06/06/2025
🌟 How to Manage your Blood Sugars for Sustained Energy? 🌟
Did you know that blood sugars and prediabetes have a huge impact on your energy, weight, cravings, and inflammation?
Join us for a FREE lecture hosted by Holy Cross Hospital with expert nutritional therapists Natalie & Caroline from Integral Wellness. Discover how to stabilize your blood sugar levels naturally—without restriction—and learn the powerful role of diet, exercise, hydration, stress, and sleep in preventing prediabetes.
🗓️ Wednesday, 11th June 2025
🕡 6:45 PM – 8:00 PM
📍 Holy Cross Hospital
🎟️ Book now on Eventbrite!
Let’s take charge of our health—one habit at a time. 💪
👉 https://www.eventbrite.co.uk/e/1309696771299?aff=oddtdtcreator
🎟️ Tickets Now Live! 🎟️
Join us at Holy Cross on Wednesday, 11th June at 6:45 PM for our next Integral Wellness Lecture!
🌿 This session will focus on Pre-Diabetes Prevention: The Power of Diet and Lifestyle — an essential conversation for anyone looking to take proactive steps toward better health.
✨ Don’t miss this opportunity to learn practical strategies to support your wellness journey.
📍 Where: Holy Cross
🕡 When: Wednesday 11th June, 6:45 PM
🎫 Book your ticket now: https://www.eventbrite.co.uk/e/1309696771299?aff=oddtdtcreator