Elizabeth Naomi

09/05/2026

✨ Sacred Awakening Retreat ✨
with Elizabeth Naomi & Kaz from Veena & The Moon

Bethlehem, Wales
26th – 30th June

A space to slow down, reconnect, and return to yourself.

Set within the peaceful Welsh countryside, this intimate women’s retreat has been created to gently support mind, body, and soul through yoga, healing, spiritual workshops, connection, and rest.

This retreat is about more than simply getting away.
It’s about giving yourself permission to pause. To breathe. To be held in a calm and supportive space surrounded by nature and like-minded women.

Over the course of the retreat we’ll explore:
✨ Yoga
✨ Healing practices
✨ Spiritual workshops
✨ Deep rest and nervous system support
✨ Connection, reflection, and personal growth

This is a small and intimate retreat experience, and only 3 places now remain available.

If you’ve been feeling the call to step away from the noise of everyday life and reconnect with yourself on a deeper level, this may be exactly what you need.

For more information or to reserve your space:
www.elizabethnaomi.com

Elizabeth Naomi
Beyond Holistic 🧡

08/05/2026

Veena & The Moon
Step away from the rush for a little while and enjoy a moment just for you.

My Tarot, Tea & Treat sessions at Veena & The Moon are designed to feel relaxed, welcoming, and grounding, a chance to slow down, enjoy a warm drink and cake, and receive gentle insight and guidance through tarot.

Each session includes:
✨ A 20-minute tarot reading
✨ Herbal tea or coffee
✨ A delicious treat

Whether you’re looking for clarity, reassurance, reflection, or simply some quiet time for yourself, these sessions offer a calm and comforting space to pause and reconnect.

Every Tuesday & Saturday
1pm – 4pm
Veena & The Moon, Bexhill

£25 per person

Booking is recommended as these sessions often fill quickly, though walk-ins are welcome if space allows.

www.veenaandthemoon.com

07/05/2026

Healing isn’t just about the mind.
Or just the body.
Or only the spiritual.

Everything is connected.

When we slow down enough to truly listen to ourselves, we begin to notice where we’ve been holding tension, disconnecting from our needs, or simply surviving for too long.

My work is about creating gentle spaces for reconnection.
A space to breathe.
A space to feel safe in your body.
A space to reconnect with yourself on every level, body, mind, soul, and spirit.

Not to become someone new, but to come home to who you already are.

Through mindfulness, sound, energy work, coaching, and holistic practices, my intention is always the same:
to support deeper awareness, balance, healing, and self-connection in a way that feels grounded, compassionate, and real.

Elizabeth Naomi
Beyond Holistic

www.elizabethnaomi.com

06/05/2026

Only 3 spaces left for our Sacred Awakening Retreat in Wales.

This is a 5-day women’s retreat designed to help you:
slow down, reset your nervous system, and reconnect with yourself.

You’ll experience:
• Daily yoga, meditation & breathwork
• Sound baths and spiritual development
• Full Moon ceremony under the night sky
• Essential oils workshop
• Two included treatments

This is a small, intimate retreat (just 7 women), and once these final spaces are gone, that’s it.

If you’ve been thinking about taking time for yourself… this might be your moment.

👉 Secure your place:

Sacred Awakening retreat in Wales, 26–30 June. Yoga, healing and spiritual workshops with Elizabeth Naomi, supporting relaxation, emotional wellbeing and self-connection.

05/05/2026

An evening to slow down and come back to yourself.

I’ll be holding a Body Awareness & Sound Bath at Etchinghill Village Hall, a gentle space to pause, soften, and give your body the rest it often doesn’t get.

We’ll begin with a simple guided meditation to help quiet the mind and release the day, before moving into a crystal singing bowl sound bath. The sound works in a deeply calming way, helping to ease tension, settle the nervous system, and bring you back into balance.

You don’t need any experience, just come as you are and allow yourself the time.

Saturday 14th November 2026
6:30pm – 7:30pm
Etchinghill Village Hall

£10 per person

Booking is now open via my website:
www.elizabethnaomi.com

Spaces are limited and I’d love to have you there. 🧡

04/05/2026

A space to slow down.
A space to breathe.
A space to come back to yourself.

My Body Awareness & Sound Bath sessions are designed to gently guide you out of the noise of everyday life and into a deeper connection with your body.

Through guided awareness and the soothing vibration of crystal singing bowls, your nervous system is given the chance to soften, reset, and restore.

Whether you’re holding stress, feeling overwhelmed, or simply needing time for yourself, this is your invitation to pause.

Tuesdays
Midday: 12pm – 1pm
Evening: 5:30pm – 6:30pm

Veena & The Moon, Bexhill

Book your space via the link in bio or website.

Come as you are. Leave feeling lighter.

01/05/2026

Veena & The Moon
A space to pause, reset, and come back to yourself

I offer Reiki, tarot, and Access Bars sessions at Veena & The Moon in Bexhill.

A lot of the time, it’s not just about stress. It’s the things we’ve carried for a long time without even realising, experiences, pressure, emotions that never really had space to be processed. Over time, that can leave you feeling overwhelmed, disconnected, or not quite like yourself.

These sessions are a chance to slow down and gently release some of that. To bring your nervous system back into a calmer state, gain clarity, and feel more grounded again.

Some people come for guidance, some for deep rest, and some because they just know they need to stop and breathe for a moment. There’s no pressure for it to be anything other than what you need.

I’m at the studio:
Tuesdays 1pm to 4pm
Saturdays 1pm to 4pm

You can book your session through
www.veenaandthemoon.com

If you’ve been feeling a bit off, heavy, or out of sync, this might be exactly what your body’s been asking for. 💜

28/04/2026

Veena & The Moon
✨ There’s a part of you that already knows…
This is about learning how to trust it.

Join me for Rise of the Feminine – Pendulum Workshop
a grounded, supportive 3-hour circle where you’ll be guided back into your own intuition.

This isn’t about predicting the future or getting it “right”
it’s about building a deeper connection with yourself.

🌿 In this space, you will:
• Strengthen your connection to your intuition
• Learn how to use a pendulum safely and with clarity
• Understand the difference between intuition and overthinking
• Build confidence in your own inner guidance
• Leave feeling more calm, centred and self-trusting

Whether you’re completely new or already on your path, you are welcome.

✨ When you book, you can also order an angel pendulum for only £10 to continue your practice at home.

📍 Veena and the Moon, Bexhill
🗓 Sunday 3rd May
⏰ 12:00 – 3:00pm

Book your place:
www.veenaandthemoon.com 💜

27/04/2026

Body Awareness & Sound Bath – Tomorrow Veena & The Moon

I know how easy it is to get stuck in your head, especially when something stressful is going on.
Overthinking, replaying things, trying to figure it all out… and your body never really gets a chance to settle.

This is something I’ve been working with a lot recently, both personally and in my sessions.

My sound baths aren’t about “switching off” or forcing yourself to relax.
They’re a space where your nervous system can actually start to come out of that loop, without you having to do anything.

If you’ve been feeling a bit overwhelmed, drained, or just need a reset, this is a really gentle way to support yourself.

📍 Veena & the Moon, Bexhill
Lunchtime reset at 12:00pm till 1pm
Evening relax 5:30pm 6.30 pm

Booking is through www.veenaandthemoon.com

Veena & The Moon
Body Awareness & Sound Bath – Tomorrow at Veena & the Moon

If your mind has been busy, your body holding tension, or you’ve just felt a bit “on edge” lately, this is your space to reset.

These sessions are designed to gently guide your nervous system out of stress mode and back into a state of calm and safety.

Through simple body awareness, breath, and the sound of crystal bowls, your system begins to slow down.
Heart rate softens.
Muscles release.
The mind quiets.

It’s not about doing anything or getting it “right”
just allowing your body to come back to itself.

Tomorrow (Tuesday):
12pm – 1pm (midday reset)
5:30pm – 6:30pm (evening unwind)

At Veena & the Moon, Bexhill

Book via the website www.veenaandthemoon.com 💜