What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 7pm

In Tune Massage Therapy, Hastings

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In Tune Massage Therapy, Hastings

Tailored assessment, treatment & aftercare

All welcome 🙏

Rachael Welsh : Advanced clinical & holistic massage therapist (level 5)

Move away from pain and back towards life's adventures with more ease, mobility & mind/body awareness.

17/04/2026

Update ✨️

Also starring the dulcet tones of Moss the cat 🐈 😁

She can also confirm that massage & getting out and meeting people at your local holistic market makes for excellent preventative healthcare for both body and mind 😌

11am - 4pm
The Stade Hall
Hastings Spiritual & Holistic Market

Have a beautiful weekend folks ☀️

❤️

11/04/2026

1 Massage appointment left on Monday 🤲🏼

@ The Humble Heart ❤️ St Leonards

Choose from:

Advanced clinical & holistic massage therapy

An East meets West approach to treating persistent pain, including TMJ (jaw pain & dysfunction)

Or

Intuitive deep tissue & relaxation bodywork
To unwind the mind,
Melt tension
And nurture the spirit

With Rachael
Level 5 qualified therapist

Online booking through bio ✨️

09/04/2026

When you commit to getting help with your persistent pain or TMJ dysfunction,

As well as tailored, professional care,

You also get your own personalised self care pdf with exercises, rehab, and resources to help you:

reduce pain

manage stress & tension

improve mobility

This is an important part of moving away from persistent pain, or recovering well from an injury and helps you carry on the work between treatments or after you finish your treatment plan.

These are kept simple

They have links to videos

And we make time to go over the techniques when you come to see me too 😌

Because who needs another print out of hard to follow exercises that you end up losing forever in a doom pile 😆 or spilling coffee over 👀

And it's all included in the service of my Advanced clinical & holistic therapy treatments 🙌🏼🙌🏼🙌🏼

07/04/2026

Client Feedback 🌟

This client came to me with a long history of injuries and a recent fibromyalgia diagnosis.
With clients who have a highly sensitized system built up over a long time from injuries, compensaton, and chronic stress - it was important to go slow and mindful with lots of body listening, breath cues & feedback.

Less is more 🤲🏼

We took plenty of time with the consultation and assessment,

Then, I mostly used a mixture of heat, lots of myofascial release, some holistic & clinical massage, and acupressure/meridian work.

I was so touched to hear this feedback, and it really made me so happy to have made such a difference within 1 session ❤️🙌🏼

29/03/2026

1 space left in Hastings this coming week before Easter!

Tues 3.30pm

Online booking through bio

No availability Wednesday this week as it's the fella's birthday, and I'm taking him out for the day! 🎂🥳

I'm working the bank holiday this Friday instead, but it's now fully booked.

Hope you all have a lovely Easter weekend

Appointments are filling up fast next week so early booking is advised.

Enjoy the rest of your Sunday peeps 😊💫

14/03/2026

Massage & bodywork appointments next week:

Tue 17th - 2.15pm -

Fri 20th - 10am / 12pm - Beaconsfield Road

Award Winning Jing Method of
Advanced clinical massage
£60 / £80 / £100 - save on packages

Intuitive massage & bodywork
£34/£60/£80 - save on packages

Move away from pain,
Unwind your mind,
Dissolve tension, and nurture your spirit with advanced massage and self care.
With Rachael Welsh

13/03/2026

Suffering with persistent pain, injuries, trauma, anxiety, and/or hypermobility?

You need to try this....

A fabulous proprioception exercise from Steve Haines @ Body College

🙌🏼🙌🏼

11/03/2026

Hi folks 👋🏽

I'm taking a few days off for some replenishment & a little behind the scenes work 🥰

Bookings are still open online, and there are currently 3 appointments left next week as I post this.

I hope you all enjoy the rest of your week, and I look forward to helping you with your persistent pain, tension and stress next week from Tuesday onwards ❤️🤲🏼

Please note I'll be at on Tue 17th and Hastings for the rest of the week 🙏

Rachael

06/03/2026

When you finally get that nurturing, yet deep, effective relief for your shoulder pain...🫠

A client told me this week:

"Omg! No therapist has ever gotten right into those spots before!!"

The armpits can be a magical gateway to some awkward to reach muscles involved in shoulder, neck, and back pain & restriction.

It's important to find a therapist who knows what they're doing in this delicate area, and can do this sloooooowwww with plenty of time spent warming up the area first with massage and heat ❤️‍🔥👌

Address

Beaconsfield Road
Hastings
TN343TN

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 7pm

Website

http://www.intunemassage.co.uk/, https://booksolo.co/intunemassageuk

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