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1-1 Diet Louise Barham

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1-1 Diet Louise Barham

I am a 1-1 Diet consultant and I will support you on your journey. I have the product's ready to go and I am on have to answer any questions.

22/06/2023

This is one of the tasty Shakes you can indulge in with The 1:1 Diet. Message me today!

21/06/2023

Don't just take my word for it, try it yourself and see the results. Get in touch about The 1:1 Diet today.

20/06/2023

Have you got your dancing shoes ready? On The 1:1 Diet you can party up and down the steps at a time that matches you! Let's chat.

19/06/2023

The 1:1 Diet can be shaped for you! Talk to me to find out more.

18/06/2023

I'm full of awesome ideas to get you to smash your goal. Find out everything about The 1:1 Diet from me nowmessage me!

17/06/2023

From amazing soups to tasty shakes, we have a whole load of yummy flavours to tickle your taste buds! Get in touch.

16/06/2023

Your friends and family like you no matter what! Now it's time to adore yourself. Talk to me today.

10/03/2023

Looking to start on Plan? Let me tell you how I can help you achieve your goals and provide dedicated support to help you lose that weight for good!

09/03/2023

Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

08/03/2023

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more.

With The 1:1 Diet you'll get…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

07/03/2023

In order to make your weight loss goals a reality choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to find out more about The 1:1 Diet, get in touch with me today!

06/03/2023

Me + you = a perfect partnership!
It's not just about losing weight for the short-term, it's about building a sustainable way of eating that fits with your lifestyle. That's why I tailor the Plan to work around you - even after you've reached your target!

05/03/2023

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who has shown it's vital to make yourself a top priority✨

If you want to talk, want extra support or have any questions that I can help with, message me!

04/03/2023

On The 1:1 Diet you'll get access to more than 35 delicious, nutritionally balanced products to choose from.
Enjoy hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and loads more. All calorie-controlled, all filled with the nutrients you need and all full of flavour.

Find out how I can help you get started!

03/03/2023

Still want chocolate on Plan? No problem! 🍫

Drop me a message to find out more.

02/03/2023

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated throughout your journey.

Message me today.

01/03/2023

The 1:1 Diet's expert nutritionist, Mark, talks about the nutritional advantages of being on Plan and how we can take positive steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and want to get started drop me a message to find out how I can help you!

28/02/2023

A Plan with a wide range of flavours and products? Yes please! 🤩💖

Find out more about The 1:1 Diet today.

27/02/2023

Got a goal in mind? Maybe it's trying on new clothes, keeping up with the kids or just to feel good. With my one-to-one support we can do it! Ask me how.

26/02/2023

Want to feel like a superstar slimmer winner? 🤩

I can help you! I will provide the support you need to lose weight at a pace that suits you, no matter how long it takes. Consider me a diet buddy, a coach, your personal cheerleader, bringer of tasty food and one-to-one knowledge!

Now's the time to CHOOSE you, so message me today.

25/02/2023

Worried about old habits creeping back in?
With my one-to-one support I will help keep you on track and will always be there for you!

24/02/2023

The cost of The 1:1 Diet includes so much more than delicious products.

As your Consultant, I'm here to help you along the way with a Plan that's:

🏆 Medically researched and endorsed
🏆 Designed for long-term weight and health goals
🏆 Tailored to you

Ready to go? Choose me! I can help. Drop me a message today.

23/02/2023

This mouthwatering, vegetarian Pulled Jackfruit & Coleslaw Burger recipe ticks all the boxes 😍🍔

✅ Steps 3
✅ Serves 2
✅ 400kcals

Full recipe here 👉 http://wu.to/8CnEGI

If you're ready to learn more about The 1:1 Diet, drop me a message and get in touch!

22/02/2023

The support Babs, The 1:1 Diet Award Winner, received from her Consultant, helped her accomplish her weight loss success. Not going it alone is one of the secrets to dieting success.

I am here with the support you need to lose weight at a pace and in a way that suits you.

📞 By phone
🏠 At home
📢 On WhatsApp
💻 On social media

Are you ready to CHOOSE YOU? Contact me today!

21/02/2023

Being on Plan means more than just tasty products 🙌💖

Having a Plan that's tailored for your lifestyle, your health and your weight loss goals is the best route to succeed - it's time to Choose YOU 🤩

Talk about your favourite thing about The 1:1 Diet with me….

20/02/2023

Here's what some of our awesome Slimmer Winners had to say about how The 1:1 Diet has changed their lives.

Are you ready to make a change? Chooseme! I can help. Drop me a message today.

19/02/2023

Warm up this winter with our delicious soup hacks🙌

🌶 Love our tasty Oriental Chilli Soup? Here's a cool hack! Try adding a sprinkle of our delicious Salt & Vinegar Pop Squares!

🌿 Add carrot and coriander to our hot Chicken Noodle Soup for an extra boost!

Contact me today to try our tasty soups!

18/02/2023

The cost of The 1:1 Diet consists of so much more than delicious products.

Lindsey, the fabulous Woman of the Year Winner lost 15st 8lb in 1 year and 5 months, shares some of the extra advantages of her weight loss journey. "I would not have been able to get where I am today without my Consultant support, plus the products are amazing"

As your Consultant, I'm here to help you lose weight with a Plan that's:

🏆 Medically researched and endorsed
🏆 Designed for long-term weight and health goals
🏆 Tailored to you

Are you ready to make a change? Choose me! I can help. Drop me a message today.

17/02/2023

Thinking of changing careers? An awesome opportunity is waiting for you. Become a Consultant with The 1:1 Diet today!

Address

Hastings
TN342

Telephone

+447740412166

Website

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Videos

Have you got your dancing shoes ready? On The 1:1 Diet you can party up and down the steps at a time that matches you! Let's chat. #One2OneDiet

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who has shown it's vital to make yourself a top priority✨ If you want to talk, want extra support or have any questions that I can help with, message me! #One2OneDiet

The 1:1 Diet's expert nutritionist, Mark, talks about the nutritional advantages of being on Plan and how we can take positive steps each day to live a happy and healthy life! 🌟 If you have any questions about The 1:1 Diet and want to get started drop me a message to find out how I can help you! #One2OneDiet

A Plan with a wide range of flavours and products? Yes please! 🤩💖 Find out more about The 1:1 Diet today. #One2OneDiet

Want to feel like a superstar slimmer winner? 🤩 I can help you! I will provide the support you need to lose weight at a pace that suits you, no matter how long it takes. Consider me a diet buddy, a coach, your personal cheerleader, bringer of tasty food and one-to-one knowledge! Now's the time to CHOOSE you, so message me today. #One2OneDiet

The cost of The 1:1 Diet includes so much more than delicious products. As your Consultant, I'm here to help you along the way with a Plan that's: 🏆 Medically researched and endorsed 🏆 Designed for long-term weight and health goals 🏆 Tailored to you Ready to go? Choose me! I can help. Drop me a message today. #Time2ChooseYou #One2OneDiet

This mouthwatering, vegetarian Pulled Jackfruit & Coleslaw Burger recipe ticks all the boxes 😍🍔 ✅ Steps 3 ✅ Serves 2 ✅ 400kcals Full recipe here 👉 http://wu.to/8CnEGI If you're ready to learn more about The 1:1 Diet, drop me a message and get in touch! #One2OneDiet #One2OneDietRecipes

Being on Plan means more than just tasty products 🙌💖 Having a Plan that's tailored for your lifestyle, your health and your weight loss goals is the best route to succeed - it's time to Choose YOU 🤩 Talk about your favourite thing about The 1:1 Diet with me…. #One2OneDiet #Time2ChooseYou

Here's what some of our awesome Slimmer Winners had to say about how The 1:1 Diet has changed their lives. Are you ready to make a change? Chooseme! I can help. Drop me a message today. #Time2ChooseYou #One2OneDiet

Whatever your goals, I have a Plan tailored for you! ✨ A one of a kind diet with our nutritionally complete products and one-to-one support from me; it doesn't get any better than this! 😍 #One2OneDiet

Just about to walk down the aisle? Declare 'I do' to The 1:1 Diet! Give me a ring. #One2OneDiet #ThisIsTheOne

Find out what some of our Slimmer Winners said about why The 1:1 Diet worked for them! With tasty products, awesome one-to-one support and a plan that's tailored to YOU, what are you waiting for? It's time to Choose You! #One2OneDiet #Time2ChooseYou

The 1:1 Diet is definitely worth shouting about! Want that weight gone? Speak with me and I'll to tell you all about it. #One2OneDiet #ThisIsTheOne

Whatever happens, you will always have one-to-one support if you need it. Call me to find out more about The 1:1 Diet. #One2OneDiet

Your new super supportive friends and weight loss successes are just around the corner. Ask me about The 1:1 Diet today. #One2OneDiet

Want to get back into that little black dress? This is the one. Contact me to get started today #One2OneDiet #ThisIsTheOne

Ever wondered if being on Plan with The 1:1 Diet is the right choice for you? Let's clear things up and make it easier! Ask me about The 1:1 Diet today! #One2OneDiet

Fancy a Takeaway night? Try this Plan-friendly recipe with a healthy twist! Our tasty Salt & Pepper Chicken dish is a real crowd pleaser 🌶 🍽 ✅ Steps 2 ✅ Serves 2 ✅ 200kcals Find the full recipe here: https://bit.ly/3IfBXYN If you're ready to learn more about The 1:1 Diet, drop me a message and let's chat! #One2OneDiet

Have you ever wondered what people REALLY think about weight-loss and dieting? 💭 With The 1:1 Diet, it doesn't matter what your weight loss goal is, I will be here to support and advise you every step of the way! #One2OneDiet #WeightLoss *This research of 1,004 British respondents aged 18 and over was conducted by Perspectus Global on behalf of The 1:1 Diet by Cambridge Weight Plan during December 2021.

This flavourful, Spicy Seafood Tacos recipe is sure to spice up your dinner plans and rivals any take-out meal! 🌮 With only 400 kcal and suitable for Steps 3 & 4, this recipe is sure to ignite your tastebuds 🤩 Full recipe here 👉 https://bit.ly/3MBZvax To see which amazing meals you can eat on Plan, get in touch and I can advise you. #One2OneDiet #One2OneDietRecipes #ASMR