https://www.facebook.com/107092825416570/

Chillax Yoga with Carlye

Home
United Kingdom
Hastings
Chillax Yoga with Carlye

Yoga Teacher

10/05/2025

I invite you to join our friendly group of yogies Chillax Yoga is a mix of Hatha and Scaravelli inspired yoga, focusing on attention to the breath, connection to the earth, alignment and the flow of energy in the body.
In class I will invite you to Connect the mind and body, learn to listen to your body’s needs, create space in the body by gently stretching, unfolding relaxing ,allowing the body and mind to unwind from the day, while still building strength and flexibility,
effortless effort!😊

Classes are suitable for beginner and intermediate levels.

About me: 🧘🏻‍♀️
I have been practicing Yoga for over 20 years.
In 2016 I qualified as a children’s mindfulness, yoga and meditation teacher and created Chillax kids, teaching children in schools and after school clubs.
In 2019 I decided to train as an adult yoga teacher and trained with the Shiatsu collage, exploring Vanda Scaravelli’s approach to yoga, studying the Meridian system (TCM) and learning how to integrate Qigong into my classes.

🪷Qualified with 500 hours Meridian Yoga Teacher Training certificate accredited by The British Wheel of Yoga and Independent Yoga Network.
🪷Level 4 Anatomy and physiology

🪷Current First Aid certificate

🪷Advanced DBS checked

🪷Fully insured and registered with The British Wheel of Yoga

Classes are on a Monday at 6.30pm-7.45pm

@ The Broomgrove community Centre 85 Chiltern Drive Hastings
£8.00 drop in

If you wish to contact me to book or to find out more about the class please contact via Messenger, text or email: chillaxyogawithcarlye@outlook.com

All you need to bring is a mat and your beautiful self 😊

Love Carlye x🪷

16/03/2025

Hay yogis😀
Looking forward to our yoga practice tomorrow, moving to the six chakra
The Third eye 👁️💜🧘🏻‍♀️
See you there! ###

21/02/2025

I invite you to join our friendly group of yogis as we explore the chakras over the coming weeks Class starts at 6.30-7.45pm @ the Broomgrove Centre Hastings All you need to bring is a mat, blanket and your beautiful self😊 Love Carlye x

05/01/2025

⭐️HAPPY NEW YEAR 2025⭐️
As we continue into the winter months we are entering the peak of yin energy, a deep inward, reflective, quiet, womb like energy.
In Traditional Chinese Medicine the season of winter is represented by the element of water, the depths below the surface and the meridian pair that is highlighted in the season of winter is the Kidney and Bladder.

I invite you to join our friendly group of yogis as we explore this in our yoga practice together over the next four weeks.

class starts at 6.30-7.45pm
@ The Broomgrove center Hastings

For more info go to:
https://www.facebook.com/chillaxyoga

All you need to bring is a mat, blanket and your beautiful self 😊

Love Carlye x🪷

15/09/2024

This week’s chillax yoga session,
we will continue focusing on grounding and our connection to the earth.
Late summer is associated with the earth element and in Chinese traditional medicine the meridian pair associated with the earth are Stomach and Spleen. Through our asana practice we will be stimulating the flow of energy through these meridian channels.

For more info go to:
https://www.facebook.com/chillaxyoga

All you need to bring is a mat blanket and your beautiful self 😊

Love Carlye x🪷

31/08/2024

Join us Monday at the Broomgrove community centre Hastings for this yummy New moon yoga practice ending with a relaxing guided meditation to help you to set intentions and step into positive new beginnings.

Class starts 6.30-7.45 £7.00 drop in. All you need to bring is a mat, blanket and your beautiful self😊💜🌘

08/08/2024

Hi yogis😀 from Monday we will be at the Broomgrove community Center in Hastings. Class starts at 6.30-7.45pm
£7.00 drop in

All you need to bring is a mat, blanket and your beautiful self 😊
For more info go to:
https://www.facebook.com/chillaxyoga Love Carlye x🧘🏻‍♀️🪷

28/07/2024

Hello my yogi friends 😀
Join me tomorrow for a yummy yoga session focused on gratitude, this ties in with Lammas, which is the Celtic festival of Gratitude and first seeds, this also marks the beginning of harvest which starts on the 1st of August.
I will be inviting you to set an intention of gratitude to carry with you for the duration of your yoga practice and beyond……..
♥️

class starts at 6.15-7.30pm
St Leonards-on-sea, £7.00

All you need to bring is a mat, blanket and your beautiful self 😊
For more info go to:
https://www.facebook.com/chillaxyoga

Love Carlye x🪷

02/06/2024

Hey Yogis hope you had a lovely bank holiday weekend😀 In our practice tomorrow we will be focusing on synchronising with nature and shifting from the beautiful season of rebirth which is Spring, to the season of action, summer.🌻
Our movement practice will be a little shorter as we will be ending with a beautiful 35-minute yoga Nidra, where I invite you to relax, rejuvenate and reconnect with your true self as we move from this season to the next.😌

19/05/2024

Hey yogis!😀 Tomorrow’s yoga class is a balancing and strength building feel good flow practice which will assist you in developing both stability and flexibility in your joints while connecting and moving from your core. We will focus on the upper body, using the breath to regulate your nervous system and release tension in the neck and shoulders all while connecting to our inner smile!😀 ###

24/03/2024

Yay spring is here 😀🌷🌱
my favourite time of year.
I love the excitement and anticipation that comes with the arrival of spring.

The magic of leaves unfurling, blossoming opening, and the world waking up after its winter sleep.

Im looking forward to sharing some lovely practices with my yogi friends over the coming weeks where we will explore this spring energy, the liver and gallbladder meridians and the wood element which are associated with spring.

If you would like to join us class starts at 6.15-7.30pm
St Leonards-on-sea, £7.00
Please Contact me for venue details🌷
All you need to bring is a mat, blanket and your beautiful self 😊
For more info go to:
https://www.facebook.com/chillaxyoga

Love Carlye x🪷

17/03/2024

Hope everyone has had a lovely week and ready for yoga tomorrow😀 This week we are moving to the seventh chakra, Sahasrara, moving from a physical realm to touch and unite with universal consciousness. Sahasrara floats above us, like a Halo governing and overseeing our physical experience, and calling us to connect into the river of love, it is the highway to bliss, and the gateway to infinite wisdom, inspiration, synchronicity, and connectedness. 🧘🏻‍♀️

Address

Hastings

Opening Hours

Monday

6:15pm - 7:30pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Chillax Yoga with Carlye posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chillax Yoga with Carlye: