Samphire Sauna

26/09/2025

Mama & Baby Reset Sauna | Monday 6th October 👶💛

A moment of calm for mums, with little ones close by. ✨

Our Mama & Baby Reset sessions are designed to give new mums the chance to rest, recharge, and connect with others. While you take turns enjoying the warmth of our Nordic sauna, your babies will stay cosy and dry in our covered dressing room just steps away.

🗓 Monday 6th October - 12-1.30pm
📍 Samphire Sauna, Hastings Pier
👶 Pre-walking babies only please.

This may be our last Mama Reset of the season (depending on weather& demand), so if you’ve been meaning to join us, now’s the time. 🍂

Spaces are limited. Book via our events page (just scroll past the yoga): https://www.samphiresauna.co.uk/events/

Tag a mama who deserves a reset. 💛

24/09/2025

Join us for a gorgeous sunrise yoga & sauna this Friday.

Yoga 7.15am | Sauna 8.15am | £25

The ultimate end of week reset:
✨ 45 mins of gentle yoga as the sun rises over the sea
✨ 1 hour in our cosy Nordic sauna, right on the pier

Breath, movement, heat & sea views — the perfect way to ground your body and lift your mood for the weekend ahead.

Led this week by wonderful local teacher .

🧘 All levels welcome | Bring mat, towel, swimsuit & water and dress warm!

Spaces are limited — book via our event page (link in bio).

22/09/2025

☀️ Bringing the warmth all winter long 🔥
Our NEW winter timetable launches Thursday, 9th October, and it’s packed with more ways to sauna by the sea.

Here’s what’s new:
🔥 Lots more communals every week
🔥 1.5hr communal sessions on Saturday, Sunday & Monday
🔥 1.5hr Private sessions on Saturdays & Sundays
🔥 Extra day, now open Thursdays too!

📅 Winter Timetable (from 09.10.25):
Monday Mornings
8-9am communal sauna
9.15-10.15am communal sauna
10.30-12pm communal sauna

Wednesday & Thursday Sunset Sessions
4-5pm communal sauna
5.15-6.15pm communal sauna
6.30-7.30pm communal sauna

Friday - Open All Day :
8-9am communal sauna
9.15-10.15am communal sauna
10.30-11.30am communal sauna
11.45-12.45pm communal sauna
1-2pm communal sauna
4-5pm communal sauna
5.15-6.15pm communal sauna
6.30-7.30pm communal sauna

Saturday & Sunday Sauna Sessions Open All Day
9.00-9.30am private sauna
9.45-10.45am private sauna
11am-12pm communal sauna
12.15-1.15pm private sauna
1.30-2pm private sauna
2.15-3.15pm communal sauna
3.30-5pm private sauna
5.15-6.45pm communal sauna

✨ Full timetable is live, book your October & November sauna slots today: https://www.samphiresauna.co.uk/booking/

20/09/2025

Seaside wellness isn’t new, it’s part of Hastings’ heritage.

From stylish Victorian sea cures and modest bathing machines to the grand White Rock Baths of the 1880s, seaside rituals have always blended health, leisure, and escape. Hastings Pier has long been a beacon for fresh air, wellness, and community.

At Samphire Sauna, we’re proud to continue that tradition, reimagined for today.

Step into the story, and into the steam. Book your session via the link in bio.

Thank you to & archives for the incredible images, credit to the original photographers.'

18/09/2025

Have you seen our new hoardings? 👀

We absolutely LOVE them and want to say a BIG thank you to .lost.art for designing them for us - what a perfect way to welcome our guests and bring some colour to the pier.

We came across Matthew's work during our competition and knew we had to find a way to work with him. You might have also spotted his designs popping up around Hastings and St. Leonards... top marks if you can tell us where!

15/09/2025

We had a very special guest filming in the sauna this weekend... and no they weren't filming the Eastenders seaside special. 🎬🤫

14/09/2025

🏊‍♂️ Not your average sauna and swim! 🔥

We're very excited to be sponsoring screneing of 'The Swimmer' as part of their Swim, Surf and Sail season this September.

🍿Sunday 28 September at 3pm

Book tickets 🎟️ now and at the sreening you'll receive a special 20% off voucher to use at Samphire Sauna this autumn.

🏊‍♂️Don't miss the opportunity to view this cult classic, a surreal allegorical film about a man's journey across a string of backyard pools. Some pool owners welcome him, some don't!

We'll see you there! 💦

11/09/2025

🌅 Sunrise Yoga + Sauna on Hastings Pier 🧘‍♀️🔥
Back this Friday 12th (then fortnightly) | 7.15am | £25

Start your Friday with the ultimate reset:
✨ 45 mins of gentle yoga at 7.15am with as the sun rises over the sea
✨ 1 hour in our cosy Nordic sauna, at 8.15, right on the pier

Breath, movement, heat & sea views — the perfect way to ground your body and lift your mood for the weekend ahead.

Led by wonderful local teachers & .
🧘 All levels welcome | Bring mat, towel, swimsuit & water

Spaces are limited — book via our event page (link in bio).

07/09/2025