Samphire Sauna

Samphire Sauna A Nordic-inspired wood fired beach sauna on Hasting Pier, available for group or Solo sauna sessions. Friday 9am – 3pm, Sat & Sun 10am – 4pm, Monday 9am-3pm.

Book via the website.

📅 Please note...We will be closing for essential maintenance (and mural painting!) from August 20th to September. 2nd. D...
04/08/2025

📅 Please note...

We will be closing for essential maintenance (and mural painting!) from August 20th to September. 2nd.

During this time, we'll be making sure the saunas and our site are in tip-top condition for the winter ahead... and Elizabeth Power will here behind the scenes, working on the mural! Thank you for your patience and understanding.

So, for now, let's enjoy the summer! Get your final summer sauna sessions booked in ASAP!

Zoya & Nell x

SAUNA FOR GAZA | Sunday 3rd AugustJoin us for a day of warmth, care, and community as we take part in Sauna for Gaza, a ...
29/07/2025

SAUNA FOR GAZA | Sunday 3rd August
Join us for a day of warmth, care, and community as we take part in Sauna for Gaza, a national fundraiser supporting urgent medical relief in Gaza via .

On this day, 100% of proceeds from all Samphire Sauna sessions will be donated to Medical Aid for Palestinians (MAP), who are working on the ground to deliver vital healthcare.

Proud to stand in solidarity with the Palestinian people alongside these other wonderful saunas across the UK including:yo.yard
— and more.

🖤 Warm up. Slow down. Show support.
🫶 Book online - https://www.samphiresauna.co.uk/booking/

Sunrise Yoga + Sauna on the Pier 🌅🧘‍♀️🔥Every other Friday from 1st August | 7.15am | £25Ease into your weekend with a ge...
28/07/2025

Sunrise Yoga + Sauna on the Pier 🌅🧘‍♀️🔥
Every other Friday from 1st August | 7.15am | £25

Ease into your weekend with a gentle 45-minute sunrise yoga session on Hastings Pier, followed by a full hour in our seaside sauna. 🧖‍♀️✨

Breath, movement, sea views & warmth... the ultimate Friday morning ritual.
Led by beloved local teachers Lisa Powell Yoga & Yogionsea.

🗓 All levels welcome | BYO mat, swimsuit, towel & water
✨ Book now, space is limited! Head to our event page to book - https://www.samphiresauna.co.uk/events/

Ready for your weekend reset? 🌊🔥Sauna, sea dips and friendly faces are waiting for you. 💚Check the website for last minu...
25/07/2025

Ready for your weekend reset? 🌊🔥

Sauna, sea dips and friendly faces are waiting for you. 💚

Check the website for last minute availability.

Introducing our next summer sampling partnership on the pier...  joins us on Sunday 27th July, 10-1.30. Wildling Water K...
22/07/2025

Introducing our next summer sampling partnership on the pier... joins us on Sunday 27th July, 10-1.30.

Wildling Water Kefir is Mother Nature's wild child. Naturally fermented with billions of live cultures, Wildling is a refreshing tonic and the perfect partner for after a sauna - Sweat the bad stuff out. Drink the good stuff in.

Low sugar, no caffeine and tastes great. Made in Sussex.

We still have sessions available on Sunday so book now and get a little of bit of extra sparkle with your Sauna!

We’re so excited to announce  as the artist for our Wall With a View project at !We were blown away by the incredible en...
21/07/2025

We’re so excited to announce as the artist for our Wall With a View project at !

We were blown away by the incredible entries and the range of talented artists who connected with the project, but Elizabeth’s vibrant, colour-soaked work, exploring memory, escapism, and identity, really stood out. Her art has been celebrated by British Vogue, showcased by Soho House, and now she’s bringing her unique style to Samphire Sauna.

“My paintings explore calm, tranquillity, and a little escape from the everyday, so it feels like the perfect setting. I’m thrilled to be working with Samphire Sauna alongside artist Nicola Jones to bring our ideas to life!” – Elizabeth

✨ Keep an eye out for updates and sign up for our newsletter (link in bio) for a full interview with Elizabeth later this week.

Thank you to everyone who submitted and supported this project. We can’t wait to share the next steps!

Zoya & Nell x

Image 1 - Elizabeth Power
Image 2 - Sunfair Sundown (2023) Elizabeth Power Art
Image 3 - Lisbon Lover (2024) Elizabeth Power Art
Imafe 4 - The Canvas! Our changing huts on Hastings Pier

✨ This is your sign to gather your pals and book a sauna!✨There’s something magical about sharing the sauna with friends...
18/07/2025

✨ This is your sign to gather your pals and book a sauna!✨

There’s something magical about sharing the sauna with friends… the laughter, the quiet moments, and that natural buzz of post-sauna endorphins. Or, if you’re craving solo time, it’s the perfect way to slow down, listen to the waves, and let the heat work its magic.

This summer, there’s even more room to unwind – with our TWO saunas on Hastings Pier, meaning double the capacity and double the sessions!

👥 Perfect for:
✔ Hen parties by the sea
✔ Special birthday get-togethers
✔ Wellness days with friends
✔ Or simply a mindful escape for you + your favourite people

Here’s how it works:
✅ Each sauna fits up to 4 guests
✅ Book both saunas at once for bigger groups
✅ Choose 30, 60 or 90 min private sessions, or join a communal session
✅ For bespoke packages (snacks, scrubs, yoga before your steam), DM us!

📍 Samphire Sauna, Hastings Pier
☀️ Summer opening times:
Wed 3.30–9pm | Fri 7am–2.15pm | Sat 8am–2.15pm | Sun 8am–2.45pm | Mon 7am–2.15pm

🎟 Book in advance advised but, last-minute slots sometimes available! – link in bio!

Who would you bring for a sauna by the sea? Tag them below

We’re so excited to get our hands on the new 2025  brochure… And we’re even more excited to be a part of the festival th...
17/07/2025

We’re so excited to get our hands on the new 2025 brochure… And we’re even more excited to be a part of the festival this year. Get ready for an announcement coming VERY soon on our artist collaboration competition.

So much wonderful creativity in this town of ours, we’re thrilled to be part of the action this year. Pop in and grab a copy, or enjoy a browse during your next sauna with us.

NEW: Mama Reset Club - 28th July & 18th AugustCall all new Mums! Here are some dates for your summer diary. Our Mama Res...
14/07/2025

NEW: Mama Reset Club - 28th July & 18th August

Call all new Mums! Here are some dates for your summer diary. Our Mama Reset Club sauna sessions are designed exclusively for new mums and their little ones. These sessions provide a serene environment to relax, rejuvenate, and bond with other mums.

Experience the soothing warmth of our Nordic-inspired sauna, nestled on the iconic Hastings Pier, overlooking the beautiful South Coast. Relax, feed, and make new friends.

Spaces are limited, so secure your spot today. Pre-walking babies only. Please pop any questions below and share with a mama that needs a Rest & Reset.

Visit our website for more details and to book: https://www.samphiresauna.co.uk/events/

Ah yes… the ancient coastal ritual:✨ Watch the sunset, sip tinnies, leave the rubbish for the sea spirits (or our team) ...
13/07/2025

Ah yes… the ancient coastal ritual:
✨ Watch the sunset, sip tinnies, leave the rubbish for the sea spirits (or our team) to clean up ✨

We love being right on the beach at Samphire Sauna, but not so much when every morning starts with clearing up plastic, broken glass and BBQs dumped by the shore.

Let's all do our bit to keep this coastline looking as beautiful as it can be. 🙏🏼

💬 please can we have more bins near the top of Bottle Alley and along this stretch? It’s beautiful here, let’s keep it that way. Respect the beach.

Respect the sea. Respect the people who look after it. ♻️

This week the team have gone full David Attenborough capturing whitebait day in all its glory as nature’s silver confett...
04/07/2025

This week the team have gone full David Attenborough capturing whitebait day in all its glory as nature’s silver confetti arrives on the shores of Hastings. 🐟

Did you know this spectacle happens every summer, when the whitebait rush into the shallows, chased by the mackerel and its fascinating!

From our deck you'll see beach goers and fishermen alike scooping them up with buckets… or even bare hands! It’s a moment of pure coastal magic, where the sea, the sky, and the community come alive.

🐟 The mackerel chase the whitebait...
🌊 The gulls are in a frenzy...
☀️ And it’s all happening just steps from your sauna session.

So grab a seat in the warmth, breathe in the salty air, and keep your eyes on the sea. Hastings never fails to surprise. 💙

Address

Hasting Pier
Hastings

Opening Hours

Monday 9am - 3pm
Friday 9am - 3pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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