Meditation Cat

Meditation Cat Life is for living and in a busy world it is good to relax and take time for yourself.

26/11/2025

Trying to control every little thing can create stress, because not everything will go according to plan. Take a moment to connect with your breath, which is your anchor. Release all fear and doubt, and move forward knowing that what is meant for you will arrive at the time it is most needed.


Our affirmation for the week

I do not force, I flow

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

A wonderful, relaxing meditation class tonight. Thank you to the lovely ladies who braved the cold and joined me for a c...
21/11/2025

A wonderful, relaxing meditation class tonight. Thank you to the lovely ladies who braved the cold and joined me for a calming guided meditation. Can’t wait to see you next week!

A wonderful, relaxing meditation class tonight. Thank you to the lovely ladies who braved the cold and joined me for a c...
21/11/2025

A wonderful, relaxing meditation class tonight. Thank you to the lovely ladies who braved the cold and joined me for a calming guided meditation. Can’t wait to see you next week!!

Moments pass so quickly, blending into one another until everything feels like a blur.Take a breath.Anchor yourself.Prac...
12/11/2025

Moments pass so quickly, blending into one another until everything feels like a blur.
Take a breath.

Anchor yourself.

Practice gratitude for your mind, your body, and the home they create together. 💫


Our affirmation for the week

Every moment is a gift. I choose to honour my life with gratitude

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

07/11/2025

Fantastic first meditation class at Veena and the Moon 🌙

Give yourself the gift of calm this Friday evening, 6-7pm.

A perfect way to unwind, recharge, and reconnect. 🌿

Book your space today

https://www.veenaandthemoon.com/

Trust in yourself. You are capable, strong, and worthy of both giving and receiving love. You are a one-of-a-kind soul, ...
05/11/2025

Trust in yourself. You are capable, strong, and worthy of both giving and receiving love. You are a one-of-a-kind soul, a beautiful blend of countless elements that make you uniquely you


Our affirmation for the week

I walk fearlessly through the dark, trusting myself, for it is here that my inner light is born

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

🌙 One week to go! 🌙
Don’t forget to book your space for our Guided Meditation session Friday, 6–7 PM at Veena and the Mo...
31/10/2025

🌙 One week to go! 🌙

Don’t forget to book your space for our Guided Meditation session Friday, 6–7 PM at Veena and the Moon.

Take an hour to unwind, reconnect, and find your calm ✨

Spaces are limited reserve yours now!

https://www.veenaandthemoon.com/

🌿 Be present in each moment and take life one step at a time. When you pause to count your blessings rather than your pr...
29/10/2025

🌿 Be present in each moment and take life one step at a time. When you pause to count your blessings rather than your problems, you’ll notice your world becoming brighter with every moment that passes.

Our affirmation for the week

Every moment is a gift. I chose to honour my life with gratitude.

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

🌙 Had a stressful week?
Feeling the weight of it all and wondering how to unwind?✨ Why not take a deep breath and join M...
24/10/2025

🌙 Had a stressful week?
Feeling the weight of it all and wondering how to unwind?

✨ Why not take a deep breath and join Meditation Cat for a soothing guided meditation, the perfect way to relax and recharge before the weekend.

🧘‍♀️ Come find your calm with us at Veena and the Moon

📅 Fridays | 6–7 PM
📍Classes start from 7th November
✨ Book your spot now and give yourself the gift of peace.

https://www.veenaandthemoon.com/
Or DM to book your place!



Holding on to how things should be can create misery and stress. Embracing the understanding that what is right for you ...
22/10/2025

Holding on to how things should be can create misery and stress. Embracing the understanding that what is right for you will arrive at the right time, while working towards your goals and releasing the need for control, can set you free.

Our affirmation for the week

I let go of what I can’t control and welcome calm instead

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

Stop wishing, start aligning. Every choice shapes the life you’re dreaming of. 🌱✨”Our affirmation for the weekI invoke t...
15/10/2025

Stop wishing, start aligning. Every choice shapes the life you’re dreaming of. 🌱✨”

Our affirmation for the week

I invoke the spirit within me to release my untapped potential. I have the ability to succeed in all my endeavours

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

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26 Grand Parade
Hastings
TN376DN

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