08/11/2025
What is Hijama and what for?!
Hijama is a form of wet cupping that involves creating suction on the skin with cups after making small incisions and drawing blood. It is an ancient alternative medicine practice used to treat a wide range of conditions, such as musculoskeletal pain, migraines, and reproductive issues, with the goal of improving circulation, reducing inflammation, and boosting the immune system. While some studies suggest benefits, particularly when combined with conventional treatments, it is important to be aware of potential side effects like bruising and infections, and to avoid the practice during pregnancy or while taking blood thinners.
What it is
Hijama, also known as wet cupping, is a traditional alternative medicine practice.
It involves creating suction on the skin with cups, making superficial incisions, and drawing blood.
There is also a form of "dry cupping," which does not involve incisions.
The practice is rooted in ancient cultures, including Chinese, Middle Eastern, and Egyptian traditions.
How it's performed
Suction: Cups are applied to the skin to create suction.
Scarification: The skin is then lightly cut with a sterile blade.
Bloodletting: The cups are reapplied, and suction pulls blood out of the small incisions.
Dressing: The area is cleaned, disinfected, and bandaged after the cups are removed.
Potential uses and benefits
Pain and inflammation: It is often used for pain relief, including back pain, migraines, and arthritis.
Circulation: The therapy is believed to improve blood circulation.
Immune system: It is thought to strengthen the immune system.
Women's health: Some use it to treat menstrual problems, fertility issues, and menopausal symptoms.
Other conditions: Traditional and some modern uses include treating autoimmune diseases, respiratory issues, and digestive disorders.
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