Phoenix fitness

Phoenix fitness welcome,to my page this page is about nutrtion and training advice, I can be avalible to train you and or guid you on all things health and fitness.
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with many years of experiance and study i can and will help. Chris Beeson My story to the road to becoming a personal trainer and gym owner, in 2006 I had some issues, my great friend James told me to just man up so I did I started training. My first run consisted of me jogging about a hundred yards and being pretty sick, so I stop the next day I get a little further and without being sick. I star

ted to get the bug I went to Argos and bought some weights I trained in my mates flat using Chris Ryan’s training guide (a book I still own) to help me out. within 6 weeks the weights where no longer heavy enough, so my good friend Simon introduced me to Zeus gym when it was on the sea front. that was that I trained every week up until the year 2015 when my son was born and had lots of time off. anyway that’s how my story started now I am a
level 5 weight loss practitioner
level 3 advanced personal trainer
my goals are no longer my goals now they are your goals.

Address

Hastings
TN342AX

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Sunday 9am - 5pm

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