Phoenix fitness

Phoenix fitness welcome,to my page this page is about nutrtion and training advice, I can be avalible to train you and or guid you on all things health and fitness.
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with many years of experiance and study i can and will help. Chris Beeson My story to the road to becoming a personal trainer and gym owner, in 2006 I had some issues, my great friend James told me to just man up so I did I started training. My first run consisted of me jogging about a hundred yards and being pretty sick, so I stop the next day I get a little further and without being sick. I star

ted to get the bug I went to Argos and bought some weights I trained in my mates flat using Chris Ryan’s training guide (a book I still own) to help me out. within 6 weeks the weights where no longer heavy enough, so my good friend Simon introduced me to Zeus gym when it was on the sea front. that was that I trained every week up until the year 2015 when my son was born and had lots of time off. anyway that’s how my story started now I am a
level 5 weight loss practitioner
level 3 advanced personal trainer
my goals are no longer my goals now they are your goals.

09/01/2026

In this video, we take a look at how the Trump administration changed the traditional food pyramid and what those changes could mean for everyday diets.We br...

28/01/2019
13/03/2018

It's completely Free
Ok so I am currently talking to active Hastings about a seminar I'd like to put on, it's going to be about weight loss and obesity, and how you can tackle it safely and correctly, please comment below and share as I'd like a rough idea on how many people would be interested.

20/02/2018

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and after my the was coming down at 7.30am
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and after my the was coming down at 7.30am

to I'm just with my
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to I'm just with my

Address

Hastings
TN342AX

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Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Sunday 9am - 5pm

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