Fiona Coffee Trichology

Fiona Coffee Trichology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fiona Coffee Trichology, Hastings.
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📢Certified Trichologist
🆘Menopause Hair Support
🌟Chemo hair/ wig stockist
💕Glowwa stockist
🌿TricoPro scalp treatments
🌊Based in Hastings, East Sussex
📧fe@fionacoffeetrichology.co.uk

20/04/2026

If you are experiencing any of the signs above, please reach out and book a consultation.

Your consultation is a comprehensive, personalised experience designed to understand your hair and scalp from the inside out.

What’s included:

🤍 A detailed consultation form and 7-day nutrition journal sent prior to your appointment
🤍 A 1:1 in-person consultation (1 hour 15 minutes) in a private setting
🤍 A holistic approach – looking at your body, health, and lifestyle as a whole
🤍 An advanced hair and scalp assessment get up close like never before.
🤍 A full written report with personalised recommendations and images to support your journey

Investment in your hair & scalp health: £90

🤳Contact me
📲DM me in IG or FB
📧Email: fe@fionacoffeetrichology.co.uk
💬WhatsApp message : 07971128635
With your name, and a little bit about the support you would like.

19/04/2026

Your consultation is a comprehensive, personalised experience designed to understand your hair and scalp from the inside out.

What’s included:

🤍 A detailed consultation form and 7-day nutrition journal sent prior to your appointment
🤍 A 1:1 in-person consultation (1 hour 15 minutes) in a private setting
🤍 A holistic approach – looking at your body, health, and lifestyle as a whole
🤍 An advanced hair and scalp assessment, get up close like never before.
🤍 A full written report with personalised recommendations and images to support your journey.

Investment in your hair & scalp health: £90

🤳Contact me
📲DM me in IG or FB
📧Email: fe@fionacoffeetrichology.co.uk
💬WhatsApp message : 07971128635
With your name, and a little bit about the support you would like.

18/04/2026

What is wig bank plus?

These sessions are for cancer patients experiencing hair loss as a side effect to cancer treatment.

• Try on and take home a FREE wig of your choice
• Tips on wig wearing, styling and washing
• Welcoming, caring and professional space
• An opportunity to meet others also interested in wearing wigs

Monday 11* May 2026
Location: Sara Lee Therapy Centre, Rear of 54 Ninfield Rd, Bexhill-on-sea, TN39 5BD
Time: 4pm-6pm. Places are limited and must be booked in advance
To book onto the event:
Please contact the host directly to request a Wig Bank Plus appointment.
Call or text :07971 128635

I look forward to welcoming you 🌟

18/04/2026

We are so excited to introduce our next special guest speaker for the Rebalance Retreat… ✨

This one is all about Jo 🤍

Jo is a cognitive behavioural psychotherapist and the creator of The Goodness Collective — a beautiful space that gently supports women to reconnect with themselves and others, and to live with more intention.

We feel incredibly lucky that Jo said yes to being part of the retreat, and we just know she is going to be amazing on the day.

Her work focuses on helping people navigate change — with midlife and menopause forming a big part of that. Jo brings such a warm, down-to-earth approach, blending psychology with reflection, creativity, and real-life tools that actually feel doable (which we absolutely love).

At the retreat, she’ll be sharing her thoughts and guidance around finding balance, and navigating change with more ease, self-compassion, and clarity — something we know so many women will resonate with.

And when she’s not working? You’ll likely find her walking her springer spaniel in the country park, messing about in (or on) the water, getting creative with collage, or with her nose buried in an interior design book ✨

We honestly can’t wait for you all to meet her… she’s something really special.

Check out The Goodness collective here…
https://makingyourway.co.uk/

Thank you to our sponsors





wills

uk



headspa
studio g.smiles.dental
Daniel Budd construction
Sarah Jayne rebuild project

18/04/2026

✨ “You are what you eat”… and your hair shows it.

Your hair is often the first place your body shows signs of imbalance.

So if your hair feels:
• Thinner
• Duller
• Slower to grow
• Shedding more than usual…

It might not be your hair routine 👀
➡️ It could be what’s happening inside your body.

Your hair isn’t essential for survival…
So when your body is low in nutrients, it will prioritise your vital organs first.

That means your hair gets what’s left over

For healthy hair growth, your body needs:
• Iron → carries oxygen to your follicles
• Protein → builds keratin (your hair structure)
• Zinc & B vitamins → support growth + repair
• Healthy fats → add shine + flexibility

Without these…
➡️ Hair growth slows
➡️ Shedding increases
➡️ Hair becomes weak and brittle

🔄 It’s all connected

Your diet impacts:
• Hormones
• Gut health
• Stress response

All of which play a role in hair thinning—especially during menopause.

💬 My advice:

Don’t just treat the hair…
Nourish the body that grows it.

🤍 You don’t have to figure it out alone

If you’re struggling with thinning or shedding, I look at:
✔️ Nutrition
✔️ Lifestyle
✔️ Health history
✔️ Scalp + follicle condition

To create a plan that actually works for you.

📍1:1 Trichology Consultations
📩 Message me to book or ask questions
📲DM me in IG or FB
📧Email: fe@fionacoffeetrichology.co.uk
💬WhatsApp message : 07971128635
With your name, and a little bit about the support you would like.

17/04/2026

We just want to take a moment to say a huge thank you to our incredible sponsors for this year’s Rebalance Retreat🤍

Let’s show them some love ❤️

Without their support and backing, this retreat simply wouldn’t be what it is — and we are so grateful to have such amazing businesses behind us.

✨ BLN Roofing– specialists in all aspects of roofing, providing reliable, high-quality workmanship and trusted expertise.

✨ HiitBox– a results-driven fitness studio offering high-energy HIIT training sessions, helping people feel stronger, fitter, and more confident.

✨ Emma Baker at Dynasty Wills– offering professional and compassionate will writing and estate planning services, helping you protect what matters most. .wills

✨ Supreme Financial Solutions– providing expert financial advice and support, helping individuals and families make confident, informed decisions about their future.

We’re so proud to be working alongside such supportive, like-minded businesses.

We also have more sponsors to share soon…👀

And if you’re a business who would love to get involved, there is still time! This is a beautiful opportunity to connect, collaborate, and promote what you do within a meaningful and supportive space.

Thank you again to everyone supporting the Rebalance Retreat — we truly couldn’t do it without you 🤍


15/04/2026

You’ve seen the ads. You’ve read the tips. You’ve tried the oils.
But real results come from clinically proven solutions.

Stop scrolling and start doing. Theradome’s laser light therapy works to reactivate hair follicles and support real regrowth—hands-free, pain-free, and effortless.

🔗 https://www.theradomeforhairloss.co.uk/

Get ready we have an amazing day of guest speakers this year … I cannot wait
15/04/2026

Get ready we have an amazing day of guest speakers this year … I cannot wait

15/04/2026

Iron is essential for healthy hair growth, and low levels are one of the most common (and often overlooked) causes of hair thinning—especially in women.

Here’s why it matters 👇

🩸 1. Iron carries oxygen to your hair follicles

Your hair follicles are highly active and need a constant supply of oxygen and nutrients to grow.

Iron helps produce haemoglobin, which carries oxygen in your blood.
➡️ Without enough iron, your follicles don’t get the energy they need
➡️ This can push hair into the shedding phase

🔄 2. It supports the hair growth cycle

Hair grows in cycles (anagen = growth phase).

Low iron levels are strongly linked to Telogen Effluvium, where:
• More hairs enter the resting (shedding) phase
• You notice increased daily hair fall
• Hair feels thinner overall

🌱 3. It helps build strong, healthy hair

Iron supports:
• Cell repair and growth
• Protein metabolism (hair is made from keratin – a protein)

Without enough iron:
• Hair can become weak, brittle, and slow to grow
• Regrowth may be poor or delayed

⚠️ 4. Women are more at risk

Iron deficiency is common due to:
• Menstrual blood loss
• Pregnancy or postnatal changes
• Dietary gaps (especially low red meat intake)
• Perimenopause & menopause changes

Even low ferritin (iron stores)—not just full deficiency—can impact hair.

🥗 5. Food sources that support hair growth

Include a mix of:
• Red meat (richest source)
• Spinach & leafy greens
• Lentils & beans
• Pumpkin seeds
• Fortified cereals

💡 Tip: Pair with vitamin C (e.g. citrus, peppers) to improve absorption

🚨 Important to know

Before supplementing, always check levels with a blood test.
Too much iron can be harmful—so it’s about balance, not guessing.

💬 In simple terms:

No iron = no oxygen = no energy for your follicles = poor hair growth + more shedding.

If you would like to know more, please reach out and contact me.

Fe🌟

🤳Contact me
📲DM me in IG or FB
📧Email: fe@fionacoffeetrichology.co.uk
💬WhatsApp message : 07971128635
With your name, and a little bit about the support you would like.

15/04/2026

Why would you see a Trichologist?

Because your hair is telling a story…
and sometimes you need an expert to understand it ✨

A Trichologist looks beyond the surface.
We don’t just treat the hair — we investigate the why.

✔️ Experiencing hair thinning or excessive shedding
✔️ Noticing changes during menopause
✔️ Struggling with scalp issues (itching, flaking, soreness)
✔️ Tried products that don’t work
✔️ Want real, science-backed answers

During a consultation, we look at:

• Your health
• Lifestyle
• Nutrition
• Medications
• Hair care routine
• Environment
• Genetics

Because one size doesn’t fit all when it comes to hair loss.

✨ You’ll leave with:
• Clarity on what’s happening
• A personalised plan
• Support you can trust

Your hair is a reflection of your internal health —
let’s understand it, support it, and restore your confidence 💛

📍 Hastings, East Sussex
📩 Message to book your consultation
📲DM me in IG or FB
📧Email: fe@fionacoffeetrichology.co.uk
💬WhatsApp message : 07971128635

13/04/2026

If you are seeing more of your scalp, or have any concerns with your hair or scalp health please reach out with a message.

Source: Pub Med

🤳Contact me
📲DM me in IG or FB
📧Email: fe@fionacoffeetrichology.co.uk
💬WhatsApp message : 07971128635
With your name, and a little bit about the support you would like.

10/04/2026

🩵Cancer Hair Care Wig Bank Plus Event- Free

➡️BOOKING essential

➡️Venue Host: The Sara Lee Trust Therapy Centre, Sidley, Bexhill.

➡️Date: Monday 11th May Between 4-6 pm

✨Host: Fiona Coffee Trichology on behalf of Cancer Hair Care Charity.

⭐️Please call 07971128635 leave your name, phone number requesting “Wig Bank booking”, I will return your call,
Fe🌟

Address

Hastings
TN342UB

Telephone

07971128635

Website

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