All Fit

24/12/2025

Merry Christmas and a Prosperous new year to all!!!
Thank you to everyone who has used my services this year
Without you I would not have a business
Big love!! 💪🏼❤️

04/11/2025

Client progress check-in 💪
Since June:
✅ Strength and muscle size up across the board
✅ Waist down 2cm while building lean mass
✅ Shoulders +7cm, Biceps +4cm, Thighs +5cm

Proof that with structure, consistency and smart training — real change happens 🔥

21/10/2025

https://www.instagram.com/reel/DQEQzuMjitC/?igsh=MWJxeDRuenlxc2VqMQ==

18/10/2025

Same weight. Different story. 💪

19/08/2025

Patience, consistency and putting in the effort pays off, is seeing changes already in just couple months from being an online client of mine. Posture improved, muscle growth and definition coming, confidence growing
Very proud
Msg if interested in joining my online platform

10/06/2025

14/04/2025

08/04/2025

15/09/2024

Why get a Sports Massage

1. Reduces Muscle Tension – Eases tight muscles and prevents stiffness.

2. Increases Flexibility – Enhances range of motion and overall mobility.

3. Improves Circulation – Promotes better blood flow to muscles and tissues.

4. Speeds Recovery – Aids in faster recovery after intense workouts or injuries.

5. Prevents Injuries – Reduces the risk of muscle strains and overuse injuries.

6. Relieves Pain – Eases muscle soreness and chronic pain.

7. Boosts Performance – Improves muscle function, leading to better athletic performance.

8. Reduces Stress – Promotes relaxation and mental clarity.

9. Flushes Toxins – Helps remove lactic acid and metabolic waste from muscles.

10. Enhances Sleep – Promotes better rest and recovery through relaxation.

Perfect for athletes and fitness enthusiasts alike!

11. Not Just for Athletes – Sports massage benefits everyone, whether you're active or not. It relieves everyday tension, improves circulation, and helps with posture, making it great for office workers, those with sedentary lifestyles, or anyone dealing with stress and muscle discomfort.

13/06/2024

Lovely afternoon seeing so many sights in beautiful Santorini
Highest point down to the lowest
40° 🌋🏖⛰️🌅🌞🌞selway

27/03/2024

I feel so grateful that I'm able to play a part in helping my clients achieve their goals.

Whether it be reducing pain or enhancing mobility / flexibility. It's an absolute pleasure, keeping you on track to your goals.

I am a small business owner and try my best to be flexible for my clients. Offering evening and weekend appointments where possible.

Having late cancellations can have a big impact on my business.

I appreciate that some may not always be able to stick to a scheduled booking. Life can often dictate a cancellation or reshedule.

However, if that cancellation is short notice, I may not be able to fill it, and other people that originally wanted that slot have now made other arrangements.

Ultimately, at short notice, I don't just lose your booking, I potentially lose the ability to fill it, and another client loses the chance to secure it.

In order to continue supporting clients as best I can and to ensure I can run an efficient business. From 1st April 2024, I shall be asking for a £20 deposit upon booking confirmation.

This will, of course, be deducted from the total fee. If the appointment is cancelled within 48hrs of scheduled apt this deposit will be forfeit.

I hope you find this reasonable. I look forward to digging my elbows into you... soon :).