Holisticare

26/08/2025

Retired police officers!

Are you enjoying a pain-free, flexible retirement? Or are you still carrying the weight of your years of service?

Imagine how good it would feel to be free of the stress and tension that your are living with.

The Let it Go Packages at Holisticare help you to:
- Reduce your pain
- Release your tension
- Learn how to treat yourself

Give us a call on 01279 718331 to book your free consultation.

12/07/2025

22/05/2025

Breaking news!
I am now also offering my transforming Myofascial Release treatment in Alderley Edge, Cheshire.
So if you know anyone up in that area who is struggling to manage their pain, please give them my number: 01279 718331.
All new patients start with a free, no obligation phone consultation with me, and my Cheshire patients will receive £10 off their 1st treatment.
Thanks for spreading the word,
Nikki 🙏

15/05/2025

The mind-body connection is real!
This Mental Health Awareness Week, I have written a blog exploring the link between physical and emotional stress.
Take a look here to find out all about it, and to learn simple ways to help yourself: https://holisticare.co.uk/releasing-more-than-muscle-how-myofascial-work-supports-mental-clarity-and-calm/

It starts as a tightness in your shoulders or an ache in your lower back, but beneath the surface, it’s often more than just muscle tension. Stress, anxiety, and emotional overload don’t just live in your mind, they live in your body too. Mental Health Awareness Week, is the perfect time to expl...

30/04/2025

The Holisticare Quiz
June 13th, 7pm
Hatfield Broad Oak village hall.
We are holding a quiz and raffle in aid of the Holisticare Treatment Bank (gives free and subsidised treatment to those in need), and we would love to see you there.
Please share and book your table for a great night out.
Book your tickets here: https://www.eventbrite.co.uk/e/1319883780919?aff=oddtdtcreator

Bring your friends to this fun quiz, in aid of the Holisticare Treatment Bank - provides free and subsidised treatments for those in need.

28/04/2025

Athletes!
Is your injury stopping you from training?
What if you could have 9 weeks worth of treatment in 3 days?
Imagine what you could achieve!
To find out how this is possible, go to https://holisticare.co.uk/the-let-it-go-programme/

23/04/2025

We are loving watching the Women's 6 Nations rugby at the moment, but it does make us think about all the injuries that the players are picking up. We treat a lot of ex-rugby players, whose aches and pains are often related to the knocks and injuries sustained while they were playing.
So if you know a rugby player (ex or current) whose body is seizing up, ask them to get in touch to find out how we can get them moving again.

21/04/2025

What are you missing out on?
Enjoying the outdoors with your family
Feeling relaxed by spending time in the garden
Trips to the garden centre with friends to buy plants (and coffee)
Often a ni**le such as back or knee pain can affect your life in ways that you don't realise. But you don't have to miss out!
Have a look at our website to discover how our gentle Myofascial Release treatment can give you back what you are missing out on.

19/04/2025

Our patients love that we are located in the beautiful Essex countryside, but we are easily accessable from the M11, Stansted Airport and the London to Cambridge trainline.

16/04/2025

EASTER OFFER!

£25 off our online course: Freedom from Tension and Pain

This Easter, treat yourself and reduce your pain and tension.

Our easy to use online course gives you unlimited access to 24 videos and pdf's, showing you gentle, effective techniques to treat your pain and tension, along with 6 relaxation/visualisation audios.

Simply use discount code EAST25 at checkout
https://holisticare.systeme.io/freedom-full-0624

12/04/2025

This is what Kerry from London, said about Manage your pain: Transform your life:

"It's helped me have a great deal of insight into how my emotional and physical elements work (or don't work) with each other, and ways that those issues can be addressed.
Lots of helpful, practical tips that can be done easily, even during a busy day. It gives a range of advice to help deal with a body that can feel very different at different times."
To get your copy, either pop into the Holisticare treatment centre, or click the link in comments to buy online.

09/04/2025

What is Myofascial Release?
This is a gentle, hands-on treatment that works with your mind and body. It also teaches you how to work with your body to manage your symptoms, and enjoy the little things in life again.