Medialis Wellbeing

01/05/2026

This year we were proud to once again support the Slimming World Cancer Research UK fundraising campaign. It is a cause we feel strongly about, and we are grateful to be part of an initiative that makes a real difference.

We have now collected all of the purple bags, and we are so thankful to everyone who contributed. Your support truly adds up and helps drive meaningful impact.

Last year this campaign raised an incredible £31,000 from 1,015 bags, and it is inspiring to be part of something so powerful again this year. Thank you for continuing to support such an important cause.

16/04/2026

Golden Grooves 🌟
Move, connect and feel good every week!

Our fun, music-led class blends seated and standing exercises with a dynamic warm-up to get you energised safely. Designed for over 50s.
It'’s not just about fitness - it’s about community, confidence and great
vibes.

Join us weekly and rediscover the joy of movement 💛

Day: Wednesdays
Time: 14:30
Location: Birchwood Leisure Centre, Hatfield, AL10 0AN
Contact: info@medialiswellbeing.co.uk
Cost: No cost

What to wear? Suitable clothing and appropriate enclosed toe footwear.

14/04/2026

📅 Spring Dates for Hatfield Thursday Night Project
🏀 Don't miss out on this great opportunity to play a variety of sports, including basketball with our coaches Pav and Winston

See you on the court! 👏

17/03/2026

Friday Basketball Vibes, Christmas edition.

04/03/2026

Free Basketball sessions with our coaches Pav and Winston 🏀
Don't miss out on this fantastic opportunity and get involved in sport this spring 🌼🌱

01/03/2026

We are sharing some of the feedback from people who access our services. Most adults that we work with will have lived experience of long-term health conditions like cancer, anxiety, depression, arthritis, osteoporosis, diabetes or fibromyalgia.
Your voices matter, and we're listening!
We shape our services with you in mind 💜

24/02/2026

27/01/2026

As we reflect on the joy of our Christmas lunch, we're reminded of the power of connection and community 💕
Sharing laughter and memories with our programme members left us feeling grateful and inspired. We're thankful for the bonds that unite us and the love that lifts us up.

We extend our heartfelt gratitude to Hertfordshire County Council for granting us their Winter Celebreation Grant for community groups. Your generosity has made a lasting impact on our living with and beyond cancer community 🙏

May we carry the warmth and kindness of this season forward, nurturing the relationships that bring light to our lives. 💖

21/12/2025

🎄 Christmas Together 🎄

Last week we shared a truly special Christmas lunch with our We CAN group. Good food, warm conversations, laughter, and a real sense of togetherness. Moments like these remind us that wellbeing isn’t just about physical health, it’s also about connection, belonging and feeling understood.

For many people, especially those who’ve been through challenging life experiences, supportive social spaces can make a huge difference. Sitting around a table, sharing stories, and knowing you’re not alone creates safety, confidence, and hope. 💛

This lunch wasn’t just a festive treat it was a reminder of the power of community. A place where people can relax, be themselves, and feel supported by others who truly get it.


We’re so grateful to everyone who joined us and helped make it such a meaningful afternoon. Here’s to more connection, compassion, and shared moments as we head into the new year ✨

19/12/2025

Merry Christmas 🎄🏀

11/11/2025

Level up! Two new coaches hit the court 🏀
Two of our young basketball players have officially earned their Level 1 coaching qualifications and we’re bursting with pride! It’s great to see them stepping up and developing their skills, both on and off the court. Keep pushing, keep growing, and keep inspiring others to do the same! 🙌

They’ve been already putting their knowledge into action working alongside coach Bruno .basketball to coach younger players. It’s absolutely brilliant to see them sharing their passion and helping the next generation of ballers. We’re so delighted to see them flourish and can’t wait to see what they achieve.

Thank you to our partners .basketball.league for their support.