Karmic Living

08/10/2024

Friendly small hatha yoga class at Birchwood Leisure Centre on Thursday evenings. New to yoga - no problem. All abilities welcome. New block of classes starts this Thursday 10th October, 7 - 8.30 pm. Block booking is £9 a session (£45 for 5 classes). Drop in £12 a class. A full 90 minute class giving time for relaxation and breathing, as well as yoga postures for flexibility and strength.

Small friendly classes - usually no more than 10 students. Contact Caroline by Whatsapp.

31/08/2024

New Thursday evening yoga class at Wellfield Room, Birchwood Leisure Centre, 7 - 8.30 pm. New block of classes starts Thursday 5th September. £45 for 5 classes. Suitable for mixed ability. A full 90 minute class that includes breathing, yoga postures for flexibility and strength, and guided relaxation.

(Note for one week only the class will be on a Friday, on Friday 13th September - all other weeks class is on a Thursday.)

Small friendly classes - usually no more than 10 students. Just two places left for this coming block of 5 classes. Use the Whatsapp link for more information.

25/02/2024

Next block of yoga classes in Birchwood starts on 27th February, then 5th March, 12th March and 26th March. Block is £32 for 4 classes (£8 a class) or £10 drop in. Hope to see some of you soon.

07/06/2023

Yes! Let yoga be part of that journey.

05/06/2023

The purpose of yoga is to find union, to find balance and bring mind, body and spirit in alignment. I came across this poem today and thought it summed up how yoga might make us feel, as we come to self acceptance.

If you could see yourself through the eyes
of those who most value you,
you would never doubt your worth.

If you could see yourself through the eyes
of those who most admire you,
you would never doubt your success.

If you could see yourself through the eyes
of those who most believe in you,
you would never doubt your potential.

If you could see yourself through the eyes
of those who most respect you,
you would never doubt your integrity.

If you could see yourself through the eyes
of those who most celebrate you,
you would never doubt your uniqueness.

And if you could see yourself through the eyes
of those who most cherish you,
you would never doubt the love that surrounds you.

Words by Tahlia Hunter
https://www.facebook.com/TahliaHunterBlog

Take the messages that resonate with you, leave the rest.

My books will be available at a later date.

A friendly reminder that I do not currently sell anything and will never personally reach out to you, so stay safe. This is my only account.

05/06/2023

If you could see yourself through the eyes
of those who most value you,
you would never doubt your worth.

If you could see yourself through the eyes
of those who most admire you,
you would never doubt your success.

If you could see yourself through the eyes
of those who most believe in you,
you would never doubt your potential.

If you could see yourself through the eyes
of those who most respect you,
you would never doubt your integrity.

If you could see yourself through the eyes
of those who most celebrate you,
you would never doubt your uniqueness.

And if you could see yourself through the eyes
of those who most cherish you,
you would never doubt the love that surrounds you.

Words by Tahlia Hunter

Excerpt from my new eBook "Unlearning Back to Love" available on Amazon and my website.

Artwork by Elaine Bayley Illustrations

02/06/2023

A new block of yoga classes starts on Tuesday 6th June for 8 weeks until 25th July. Tuesday evenings, St Michaels and All Angels Church, Birchwood, Hatfield. AL10 0PS. Hope to see you there.

16/05/2023

This looks like a lovely free local event to introduce people to yoga. I'm not teaching on this one, but going along to enjoy yoga at a lovely location. Anyone else local to Hatfield want to join in?

This Girl Can activity 🔊
Outside Yoga & Afternoon Tea 🧘🏽🫖
No experience required, free to attend
Located at Mill Green Mill and Museum
🗓️ 14 June
⏲️ 10am-12pm
To book a space:
https://yoga-tea.eventbrite.co.uk

16/05/2023

Tonight's class will focus on rest and recouperation. A slightly more still class today. Let's face it we've all been pretty busy lately what with all those bank holidays, gardening, celebrations, squeezing 5 days work into 4. Time to relax. Tuesdays, 7pm, St Michaels and All Angels Church Hall, Birchwood.

16/05/2023

Yoga is for everyone. At a Karmic Living class, adaptations are always given for those who have any physical difficulties. Don't let them stop you. If you can breath you can do yoga :-)

At YHET we are proud to promote and facilitate "Yoga For All". There are no physical disabilities or medical conditions that are a barrier to practising yoga. 🙏🥰