Health Drops - Massage & Wellness

Health Drops - Massage & Wellness Welcome to the land of health and well-being 💆‍♀️
⬇️⬇️⬇️
Here you can find massages for your needs💆

5 Signs you need a Deep Tissue Massage 1. Chronic pain2. Tightness and stiffness 3. Limited range of motion 4. Sports in...
09/08/2025

5 Signs you need a Deep Tissue Massage

1. Chronic pain

2. Tightness and stiffness

3. Limited range of motion

4. Sports injuries

5. Stress and anxiety

🌻 August 🌾Align – your body, your breath, your intentionsUnplug – from the noise and return to your centerGround – yours...
01/08/2025

🌻 August 🌾
Align – your body, your breath, your intentions
Unplug – from the noise and return to your center
Ground – yourself in the present moment
Unfold – gently, like the rhythm of your own healing
Soothe – your muscles, your mind, your spirit
Trust – the process, your body, and your inner peace

Out of office 🌿Just a quick note to let you know that I’ll be on holiday from 10th to 25th July. 🏖Appointments will resu...
10/07/2025

Out of office 🌿

Just a quick note to let you know that I’ll be on holiday from 10th to 25th July. 🏖

Appointments will resume after that.
See you soon, relaxed and recharged! 💆‍♀️

No need to keep searching for the escaped panther from the private zoo in Bulgaria. She’s with me, booked in for a deep ...
03/07/2025

No need to keep searching for the escaped panther from the private zoo in Bulgaria.

She’s with me, booked in for a deep tissue massage.

Even wild cats need to unwind!
😌🐆💆‍♀️

Welcome JULY 💐Take time this month to care for yourself 💆‍♀️Massage isn't just a luxury, it's a way to feel good inside ...
01/07/2025

Welcome JULY 💐

Take time this month to care for yourself 💆‍♀️

Massage isn't just a luxury, it's a way to feel good inside and out.

Joy – for every moment of peace and relaxation
Unwind – let go of stress and tension
Lift – your mood, your energy, your spirit
You – because your well-being matters most

📣 Availability + Holiday Notice 📣Hi everyone! Here's my availability for the next two week 🗓️✨ Just a heads-up: I’ll be ...
28/06/2025

📣 Availability + Holiday Notice 📣

Hi everyone!
Here's my availability for the next two week 🗓️

✨ Just a heads-up: I’ll be on holiday from 10th July to 25th July, so if you'd like to book a massage before then, now’s the time! 💆‍♀️💆‍♂️

Feel free to message me to book your spot.

Looking forward to seeing you soon! 😊

Okay… it’s time! 😍I shared that I’ve been working on something special; something that combines everything I’ve been lea...
22/05/2025

Okay… it’s time! 😍

I shared that I’ve been working on something special; something that combines everything I’ve been learning about movement, nutrition, mindset, and holistic wellness.
And today I’m officially inviting you to join it. 💌

✨ A FREE 6-Week Challenge ✨

Starts June 1st — and it’s made to help you:
💛 Reconnect with your body
🥗 Build better habits around food
🏋️‍♀️ Move in a way that feels good
🧘‍♀️ Boost your energy, mindset & confidence
…even if life is busy, or motivation feels low lately.

Each week has a theme:
• Week 1: Mindful eating
• Week 2: Start moving your body
• Week 3: Motivation & mental strength
• Week 4: Reset your daily habits
• Week 5: Emotional wellness & self-worth
• Week 6: Reflect, celebrate & grow

💬 Every day, I’ll post a simple task you can try. No pressure, no cost, just small daily steps that build real change.
And yes — this is perfect for beginners!
You don’t need a gym membership, fancy food, or a strict plan. Just willingness and curiosity. 🌱

📲 Want to join?
Just drop a ❤️ or comment “IN” below and I’ll send you all the info.

Let’s make this summer the one where you feel strong, grounded, and finally supported — in your body and your mind.

Who's in?

28/04/2025

🌟 Prepare for the Week Ahead! 🌟

💆‍♀️ As the weekend winds down and a new week approaches, take some time to recharge and rejuvenate with a massage experience.
I'm here to help you start the new week feeling refreshed and revitalized.

💆 Treat yourself to a moment of tranquility and indulge in one of my signature massage sessions, tailored to melt away stress and tension from head to toe. Whether you prefer a soothing relaxation massage or a therapeutic deep tissue treatment, I've got you covered.

✨ Let's kickstart the week on the right foot together!
Book your massage session today and set the tone for a week filled with positivity, productivity, and well-being.

📞 To reserve your spot, simply send me a text message or reach out on WhatsApp 07444 089905.
You can also book directly from my website page for added convenience.
www.massageandwellness.co.uk

Happy Mother’s Day! 💖Today, we celebrate the incredible women who give us love, strength, and support every day. Whether...
30/03/2025

Happy Mother’s Day! 💖

Today, we celebrate the incredible women who give us love, strength, and support every day.
Whether it’s a hug, a kind word, or endless sacrifices, a mother’s love is truly priceless.

Take a moment to appreciate and cherish your mum, grandmother, or any mother figure in your life.
Let them know how much they mean to you, not just today, but every day! 🌸

Happy Mother’s Day to all the wonderful mums out there! 💐

Address

Winchester Court 1
Hatfield
AL100RN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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