Perfect Balance Clinic

31/07/2025

🎮 Attention Gamers! 🕹️
Aching wrists? Stiff neck? Tight shoulders after long hours at your gaming station?

Whether you’re grinding through ranked games or streaming non-stop, your body is your most valuable tool - and like any athlete, it needs the right care and support.

👉 At Perfect Balance Clinic, we offer sports rehabilitation specifically for e-sports athletes and gamers.

From posture improvement and injury prevention to tailored exercise programmes, we’re here to help you stay sharp, play longer, and train smarter.

📖 Read our latest blog to learn how we support gamers like you:

🔗 https://www.perfectbalanceclinic.com/sports-rehabilitation-for-e-sports-athletes-gamers-stay-sharp-play-longer-train-smarter/

🎯 Ready to level up your performance?
📅 Book your appointment online now:
🔗 https://www.perfectbalanceclinic.com/book-online

📞 Prefer to speak to us? Call us on 0800 072 4012.

📍 Hatfield – David Lloyd Hatfield, AL10
📍 St Albans – Fitness First, Christopher Place AL3
📍 Richmond – Foundry Gym, TW9
📍 Harley Street – 9 Harley Street
📍 Moorgate – 7 Moorgate, EC2R 6AF
📍 St John’s Wood – Lord’s Cricket Ground, NW8
📍 Cambridge – David Lloyd, Coldham’s Business Park, CB1

✨ Physiotherapy | Osteopathy | Sports Injury Rehab | Women’s Health & more

28/07/2025

We're Hiring – Physiotherapist Position (Hatfield & St Albans Clinics)

We’re on the lookout for a skilled and motivated physiotherapist to join our growing team in Hatfield and St Albans!

If you’re experienced in private practice and enjoy working as part of a multidisciplinary team, this could be the perfect next step in your career.

What we're looking for:
✅ Minimum 2 years post-qualification experience
✅ HCPC and CSP registered
✅ Background in private practice
✅ Strong communication and collaborative skills

Role Details:
🗓️ Days: Wednesday, Friday, and Saturday
💼 Available on an employed or self-employed basis
📍 Based across Hatfield and St Albans clinics
🚫 Please note: sponsorship is not available for this role

This is a fantastic opportunity to work within a professional, friendly team that values both excellent patient outcomes and practitioner development.

📩 Interested? Email us at recruitment@pbclinic.com to apply or find out more.

We’d love to hear from you — feel free to share with anyone who might be a great fit!

24/07/2025

📣 Exciting News at St John’s Wood Clinic (Lord’s)!

Join us in welcoming Simon Coope, our new Senior Biomechanical Podiatrist at Perfect Balance, based within the iconic Lord’s Cricket Grounds.

About Simon:

👣BSc in Podiatric Medicine, HCPC-registered with over 30 years’ experience

👣Extensive work across NHS and private sectors, including elite sport

Specialist in treating:

👣Foot and heel pain, including plantar fasciitis and Achilles issues

👣Biomechanical issues like flat feet, metatarsalgia, and arthritis

👣Gait abnormalities and joint hypermobility

👣Uses detailed video gait analysis and pressure scanning

👣Offers custom orthotic insoles

📍 Now available at St John’s Wood for expert assessment and treatment tailored to your needs.

👉 Book now:
🌐 www.perfectbalanceclinic.com
📞 0800 0724 012

Take your first step toward pain-free movement today!

22/07/2025

Meet Shereen Jameel – Your Sports Therapy Expert at Hatfield!

With over 14 years of martial arts experience, Shereen brings a unique perspective to sports therapy.

Martial arts demand intense physical training and discipline but can also lead to common injuries such as strains, sprains, and joint issues. Having competed at a high level, she deeply understands the physical and mental challenges of injury, recovery, and performance.

This experience drives her passion for helping clients not only recover but come back stronger than before. She combines hands-on therapy with specialist treatments like K-Laser, shockwave therapy, gait scans, and sports massage alongside tailored exercise programs to support long-lasting rehabilitation and injury prevention.

If you’re ready to start your journey to recovery and improved strength....

👉 Start feeling better now - book your appointment at perfectbalanceclinic.com

Shereen is available Sunday to Thursday at our Hatfield clinic.

16/07/2025

💥 Struggling with Triceps Tendonitis? Here's How to Find Lasting Relief 💥

Triceps tendonitis can sneak up on anyone — from gym-goers to office workers. If you're feeling pain at the back of your elbow, especially when pushing or straightening your arm, it’s time to take action.

🩺 In our latest blog, we cover:

What causes triceps tendonitis (spoiler: it's not just lifting weights!)

The early warning signs you shouldn't ignore

At-home tips like rest, ice, compression, and activity modification

Why hands-on treatment like manual therapy, rehab exercises, and shockwave therapy may be your fastest route to recovery

When it’s time to see a specialist (we’re here when you’re ready)

🎯 Don’t wait for it to get worse. Let’s stop tendon pain in its tracks.

📞 Book online now at www.perfectbalanceclinic.com or call 0800 0724012

📍 Available at:

St John’s Wood (Lord’s Cricket Ground – open to the public)

Moorgate

Richmond

Hatfield

St Albans

Cambridge

🔗 Read the full blog: https://www.perfectbalanceclinic.com/struggling-with-triceps-tendonitis-heres-how-you-can-find-lasting-relief/

14/07/2025

A huge congratulations to Kasia on her well-deserved promotion to Clinic Manager! 🎉

After 6 incredible years with us across our London locations, Kasia will now be leading our amazing teams at Richmond, Moorgate, and St John’s Wood – Lords.

Her passion, dedication, and professionalism have made a huge impact, and we’re so excited for this next chapter under her leadership.

We’re also proud to share that PB has been voted Best Multidisciplinary Health & Wellness Clinic in the South East of England 2025! 🏆 This recognition reflects the incredible work of our team across a wide range of services, including physiotherapy, osteopathy, nutrition, acupuncture, rehab, sports therapy, and massage.

Here’s to continued excellence and teamwork – well done, Kasia! 💙

11/07/2025

Richmond – Specialist Treatment That Gets to the Root of Your Pain!

We’re excited to announce that we have expanded and our expert team is now available in Richmond, based inside the fantastic Foundry Fit gym (TW9 4AQ).

At Perfect Balance, we specialise in getting real results – whether you're struggling with:

- Back pain
- Neck pain
- Sports injuries
- Postural issues

Or just want to move better and feel stronger!

Our experienced team offers physiotherapy, osteopathy, and sports therapy – all focused on identifying the root cause of your issue and creating a clear plan to resolve it.

📍 Foundry Fit, Richmond – TW9 4AQ
📅 Book your appointment: www.perfectbalanceclinic.com

Let’s sort your pain – properly.

09/07/2025

🎉 Meet the Perfect Balance Team – Now in Richmond! 🎉

We’re proud to introduce three of our expert practitioners who are bringing their extensive experience from our Moorgate and St John’s Wood clinics straight to Richmond. Whether you’re recovering from injury, improving performance, or just looking to move better – they’ve got you covered.

💪 Dhruvil Shah – Specialist Physiotherapist
Dhruvil has worked with everyone from elite athletes to everyday movers. With expertise in musculoskeletal and neurological rehab, he creates tailored treatment plans that get real results.

🏃‍♀️ Kasia Musial – Senior Physiotherapist & Clinic Manager
Kasia specialises in sport injury rehab and prevention, particularly around the knees, ankles, shoulders, and lower back. Her hands-on therapy and strength-based approach get you moving confidently again.

🧠 Henry Skane Davis – Osteopath & Sports Massage Therapist
Henry combines osteopathy and sports massage to treat chronic pain, postural issues, and muscular imbalances. His holistic, performance-focused care is a client favourite across our London clinics.

🔥 Limited-Time Intro Offer: Just £50! 🔥

To celebrate the Richmond launch, we’re offering initial consultations for just £50 – but only for a limited time!

👉 Book online now and take the first step to feeling your best: https://www.perfectbalanceclinic.com/

08/07/2025

🎾 Wimbledon 2025 – Game, Set, Injury Prevention! 🎾

The Championships are here!

As you watch the world’s top players battle it out on Centre Court, it’s the perfect time to think about staying fit and injury-free—especially for tennis elbow.

At Perfect Balance Clinic, we help players of all levels keep their swing smooth and pain-free. Whether you’re hitting forehands or serves, taking care of your elbows is key to staying in the game.

💡 Did you know? Our blog explains the difference between tennis elbow and golfer’s elbow, how to spot the symptoms, and effective treatments to get you back on court fast. Check it out here:

👉 Understanding Tennis Elbow vs Golfer’s Elbow: Causes, Symptoms, and Treatment
https://www.perfectbalanceclinic.com/understanding-tennis-elbow-vs-golfers-elbow-causes-symptoms-and-treatment/?utm_source=chatgpt.com

🏥 Need extra support? We offer tailored physiotherapy, shockwave therapy, and exercise plans to treat and prevent repetitive strain injuries—perfect for tennis lovers!

Enjoy the tennis, and remember: if your elbow starts to ache, early treatment is your best serve. 🎾💪

📍 Find us in Cambridge, St Albans, Hatfield, Richmond, Moorgate, and St John’s Wood.

www.perfectbalanceclinic.com

07/07/2025

🚨 Struggling with persistent groin pain?

It could be Adductor Tendinopathy – a condition that affects many active people, from weekend warriors to elite athletes.

🏃‍♂️ If you’re dealing with tightness, pain, or weakness in your inner thigh, don’t ignore the signs.

💡 Our latest blog explains how you can identify the symptoms, understand the causes, and most importantly – recover with expert support.

✅ Personalised rehab strategies
✅ Expert clinical guidance
✅ A step-by-step plan to regain your strength and confidence

👉 Read the full blog now:
🔗 https://www.perfectbalanceclinic.com/adductor-tendinopathy-regain-strength-and-confidence-with-proven-support

📍 We’re here to support you at all of our clinics:
Hatfield | Richmond | Moorgate | Cambridge | St Albans | St John’s Wood

🗓️ Don’t wait to take back control of your body. Book your consultation today at perfectbalanceclinic.com and get expert help tailored to your needs.

💪 Let’s get you back to full strength — faster, safer, and more confidently.

Long runs cause repeated stress on your body, particularly your feet. Whether it's your first marathon or not, foot support is a must

03/07/2025

🌟 Real Results at Hatfield Clinic! 🌟

We're blown away by this amazing feedback from Alex, who came to us after injuring his elbow and shoulder — and walked away not only pain-free but feeling refreshed, stronger, and supported every step of the way 💪✨

🙌 Here's what Alex had to say about working with our incredible therapist & Team Mentor Mohini Morar:

“The difference she's made in my recovery is nothing short of outstanding… She combines expert therapy with intuitive sports massage and truly cares about her clients’ progress. Her knowledge, professionalism, and personal approach are unmatched.”

At Perfect Balance – Hatfield Clinic, we specialise in personalised rehab, physiotherapy, sports therapy and massage to get you back to doing what you love — pain-free and with confidence.

⚡ Want to supercharge your recovery?
We also offer specialist services including Shockwave Therapy and K-Laser — clinically proven to accelerate healing, reduce pain, and deliver faster results.

✅ Recover from injury
✅ Prevent future issues
✅ Feel stronger and more balanced

🎯 Ready to start your own recovery journey?
📅 Appointments with Mohini fill up fast – book now to experience the difference for yourself!

👉 https://www.perfectbalanceclinic.com/
📍 Hatfield Clinic – Perfect Balance

01/07/2025

🎉 We’re now open in Richmond! 🎉

We’re excited to welcome you to our brand-new Perfect Balance Clinic location in Richmond! TW9

💥 LIMITED welcome offer: Book your first appointment online for just £50!

🗓️ Available for a short time only – don’t miss out!

👉 Book now at Perfect Balance Clinic
https://www.perfectbalanceclinic.com/

We can’t wait to see you there!