Slimming World with Kirsty Hatfield & St Albans

Slimming World with Kirsty Hatfield & St Albans Hi my name is Kirsty and I am the SW Consultant for the Thursday evening and Friday morning groups a

These brighter days make getting active so much more appealing 🌷😍. Newsflash for you keen gardeners: pushing the lawnmow...
14/04/2024

These brighter days make getting active so much more appealing 🌷😍. Newsflash for you keen gardeners: pushing the lawnmower, digging down deep or raking the lawn all count as Body Magic activity 👨‍🌾. Equally, head out on foot, on a bike or with your running trainers on to hunt for spring flowers, newborn animals and birdsong 🌺🐣🕊.

At Slimming World, we want our members to be able to enjoy all their favourite foods while losing weight, so we made it ...
13/04/2024

At Slimming World, we want our members to be able to enjoy all their favourite foods while losing weight, so we made it our mission to create a healthy flapjack recipe that won’t put you in a slimming sticky spot!

You can have these fruity healthy flapjacks as a snack, sweet treat or for breakfast 😋. And they’re a great bite to take out and about with you – so you don’t get caught short when you feel snackish! What are you waiting for?! Head over to the Slimming World Blog now to get the recipe: New! Slimming World flapjacks | Slimming World Blog

How many times have you heard ‘just eat less and exercise more’ 😠? My own weight loss journey taught me that getting sli...
12/04/2024

How many times have you heard ‘just eat less and exercise more’ 😠? My own weight loss journey taught me that getting slim, and staying there, is about so much more than calories in and calories out... (and of course, there’s no counting calories at Slimming World 🥳!) Instead, the psychology of successful change is baked into every ounce of support you’ll find at my Hatfield or St Albans groups. Mind, body and soul 💖 – I’ve got your back!

I've been delighted to present lots of members this year with their Body Magic awards in group. When they joined, getti...
11/04/2024

I've been delighted to present lots of members this year with their Body Magic awards in group. When they joined, getting active seemed like an impossible thought. Now they love walking, swimming, skipping whatever activity suits them – and we love celebrating their activity achievements with them!

Find out more about Slimming World Body Magic awards in my Hatfield or St Albans groups or on the Slimming World blog: https://bit.ly/3x9NZBe

Slimming World can support you to have a healthy gut 🤗! And here’s how: 🍅 encouraging plenty of fibre-rich foods – fruit...
10/04/2024

Slimming World can support you to have a healthy gut 🤗! And here’s how:
🍅 encouraging plenty of fibre-rich foods – fruit and veg with skins on, beans, brown rice and pasta.

🧅 lots of prebiotic-containing Free Food, like bananas and onions which help feed our gut bacteria.

🥒 gherkins, sauerkraut and kimchi are good sources of probiotics (‘friendly’ bacteria) and are Free!

The best way to look after your gut is eating a healthy, balanced, varied diet and that’s exactly what Slimming World’s eating plan is 🤩. Message me to find out more 📩.

Did you know that Slimming World has a brilliant recipe book collection 📕, covering everything from curries 🍛 and pasta ...
09/04/2024

Did you know that Slimming World has a brilliant recipe book collection 📕, covering everything from curries 🍛 and pasta dishes 🍝 to air fryer and budget recipes – and so much more? One of my personal favourite is Take 5 Free, which is packed with simple recipes using just 5 ingredients – take a sneak peek here 👀: https://www.slimmingworld.co.uk/blog/slimming-world-5-ingredient-recipes/

These books are only available for members to buy, so come along to my Hatfield or St Albans group for a browse ❤️.

Ooooo my members can't wait to get their hands on these 👀... barbecue pork burgers and seasoned potato wedges! And than...
08/04/2024

Ooooo my members can't wait to get their hands on these 👀... barbecue pork burgers and seasoned potato wedges! And thanks to the amazing flexibility of Food Optimising, me and my members can still enjoy burger and chips and lose weight 🙌! If you’d love a taste of what it’s like to be a Slimming World member, you can pick these up in Iceland and the Food Warehouse from TODAY!

p.s. There’s also a fab 3 for £10 offer on Slimming World food range meals too (so you can fill your freezer and save money too!).

Being a healthy weight has a positive impact on health in lots of ways, including: ❤ a happier heart – meaning it doesn’...
07/04/2024

Being a healthy weight has a positive impact on health in lots of ways, including:

❤ a happier heart – meaning it doesn’t have to work as hard to pump blood around the body

🥚 fired-up fertility – weight loss positively affects hormone regulation

🦵 fewer aches and pains – the lower your weight, the less pressure on your joints

Slimming World can help you to reach a healthy weight and lead a healthy lifestyle. Message me for more information 📩.

Would you love to be a stone lighter – or more! – for summer ☀? Fancy saving money at the same time? Then I’ve got some ...
06/04/2024

Would you love to be a stone lighter – or more! – for summer ☀? Fancy saving money at the same time? Then I’ve got some great news 🙌!

Come along to my Slimming World group at Lord William Cecil Memorial Hall, Hatfield this Thursday at 5.30pm or 7pm or Friday 9.30am or 11am or every Saturday 8.30am or 10am at the Royston Social Club, St Albans and commit to 6 or 12 weeks of slimming support, and you’ll get free membership plus up to two weeks free ✨❤! I’ll see you there 🤗!

School’s out for Easter... who’s already fed up of hearing ‘I’m bored’? Letting little ones help in the kitchen is a gre...
05/04/2024

School’s out for Easter... who’s already fed up of hearing ‘I’m bored’? Letting little ones help in the kitchen is a great way to make lovely ‘whatever the weather’ memories. Try these simple, fun Slimming World recipes that they’ll enjoy making and everyone will enjoy eating: https://bit.ly/492ecPA

Don’t forget – my Hatfield and St Albans groups are open during the school holidays, for slimming support 52 weeks of the year! X

🎶 👟 Every step you take… is a positive step for your health! There are SO many benefits to getting your step count up – ...
03/04/2024

🎶 👟 Every step you take… is a positive step for your health! There are SO many benefits to getting your step count up – and being more active can help to improve mood and improve sleep. No matter what level of active you are, we'll work together to find an activity you love and build it up into a habit you enjoy. Come along to my Slimming World group to find out more x

While it may be April Fool’s, there's no joke – yes you can eat the food you love and still lose weight with Slimming Wo...
01/04/2024

While it may be April Fool’s, there's no joke – yes you can eat the food you love and still lose weight with Slimming World 🙌! From casseroles and curries to pasta and potatoes, nothing is off the menu 😋! Come along to my Slimming World group at Lord William Cecil Memorial Hall, Hatfield Thursday 5.30pm or 7pm or Friday 9.30am or 11am or Royston Social Club, St Albans– Saturday at 8.30am or 10am– to find out more ♥.

Wishing you a very Hoppy Easter 🐥🐰😉! From Kirsty and all at Slimming World ❤ x
31/03/2024

Wishing you a very Hoppy Easter 🐥🐰😉! From Kirsty and all at Slimming World ❤ x

Today marks the start of British Summertime where we gain an extra hour of sunlight ☀️. With 14 weeks to go until the of...
30/03/2024

Today marks the start of British Summertime where we gain an extra hour of sunlight ☀️. With 14 weeks to go until the official start of summer, look at what you could achieve over that time 👀! Join my Slimming World group to get started. My groups run every week on a Thursday and Friday in Hatfield or Saturday in St Albans 💗.

Nothing gives me that Friday feeling more than a plateful of tasty fish and chips 🍽! With Slimming World, nothing is off...
29/03/2024

Nothing gives me that Friday feeling more than a plateful of tasty fish and chips 🍽! With Slimming World, nothing is off the menu – you can still enjoy all your favourite food while achieving your weight loss dreams ✨. So why not try this home-made chippy tea tonight – you’d batter believe Slimming World has a recipe that blows all the others out of the water 🌊!

Come along to my Hatfield or St Albans group to find more delicious recipes like this, as well as lots of tips, advice, and slimming support 🥰.

Get your Easter celebrations off to the sweetest start with this cute bunny bowl 🐰! I’ll be topping my oats with sliced ...
28/03/2024

Get your Easter celebrations off to the sweetest start with this cute bunny bowl 🐰! I’ll be topping my oats with sliced strawberries 🍓, bananas 🍌 and a cheeky chocolate treat 🍫 – a Food Optimising breakfast 🥣 that’s filling and fun (and fantastic for little ones, too).

Hop along to my Hatfield or St Albans group for more Easter-weekend inspiration – and find this recipe over on the Slimming World blog: https://bit.ly/4bNF60g.

My groups are open over the Easter weekend. The Thursday group in Hatfield (5.30pm & 7pm) and the Saturday group in St A...
28/03/2024

My groups are open over the Easter weekend. The Thursday group in Hatfield (5.30pm & 7pm) and the Saturday group in St Albans (8.30am & 10am) are running at normal times. The Friday group in Hatfield (Good Friday) has slightly different hours this week and is open 8am-10am as an open session. message me for more details x

Here’s a cracking Easter offer for you 😉! Join Slimming World between 24th March to 13th April and commit to either a si...
28/03/2024

Here’s a cracking Easter offer for you 😉! Join Slimming World between 24th March to 13th April and commit to either a six or 12-week Countdown course and receive FREE membership 🎇, saving £5. Drop me a message to find out more or join us at Lord William Cecil Memorial Hall, Hatfield on Thursdays at 5.30pm or 7pm. Fridays at 9.30am or 11am or Saturday at the Royston Social Club, St Albans 8.30am or 10am ❤!

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