The Bosmere Medical Practice

24/02/2026

Are your family up to date with vaccinations?

20/02/2026

Trying to quit?

20/02/2026

The MMRV vaccine gives protection against four serious diseases: measles, mumps, rubella and varicella (chickenpox).

The two MMRV vaccines used in the UK, ProQuad® (contains gelatine) and Priorix-Tetra®, are both live attenuated vaccines which means they contain weakened forms of the viruses that cause measles, mumps, rubella, and varicella, so cannot cause the disease itself.

The aim of the MMRV programme is to provide two doses of MMRV vaccine at appropriate intervals for all eligible individuals. As the programme has recently changed, the child’s date of birth determines which vaccine they will receive and when. More information can be found by clicking the link below.

The MMR vaccine was introduced in the UK in 1988, with varicella being added in January 2026. The MMRV vaccine has been safely used for over a decade and is already part of the routine childhood vaccination schedule in several countries, including Canada, Australia and Germany.

16/02/2026

Help your heart to keep healthy

Information and support on ways to manage cholesterol, including healthy living and treatments such as statins by HEART UK- The Cholesterol Charity

11/02/2026

Screening saves lives!

06/02/2026

Scan, Swipe, Swap!

05/02/2026

Need someone to talk to?

It can be difficult to talk about your mental health. Our practical steps will help you start a conversation with someone you trust.

03/02/2026

Have you taken the NHS Healthy Choice Quiz?

02/02/2026

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare. 💙
Notifications can remind you about appointments, test results, prescriptions and important updates, helping reduce missed appointments and unnecessary letters or texts.
Using the NHS App makes it easier to manage your health in one place, saves time for NHS services and helps resources be used where they are needed most. Making this small change can have a big impact for you and the NHS. 📱
Learn how to manage NHS App notifications: https://www.nhs.uk/.../managing-nhs-app-notifications/

28/01/2026

Did you know.......

Think you need urgent dental care? Urgent dental appointments are now available.
Find out how to get the help you need. Go to nhs.uk/urgentdentalcare

27/01/2026

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spending hours in the gym. Being active can help reduce the risk of long-term conditions, improve mood and boost energy levels, while also supporting independence as we age.
Examples of regular exercise include:
🚴‍♂️ Brisk walking or cycling to improve heart health
💪 Strength exercises like carrying shopping or resistance training to build muscle
🧘‍♀️Balance and flexibility activities such as yoga or stretching to reduce falls and stiffness
💙 Low-impact activities like swimming or chair-based exercises, especially later in life
Staying active in ways you enjoy makes it easier to keep exercise as part of everyday life.
Learn about the health benefits of exercise: https://www.nhs.uk/liv.../exercise/exercise-health-benefits/
Explore exercise ideas for weight loss without the gym: https://patient.info/.../the-best-exercises-for-weight...
Read advice on exercising safely in later life: https://patient.info/.../how-to-exercise-safely-in-later...

21/01/2026

ervical Cancer Prevention Week is a reminder of the importance of taking steps to protect your health. Cervical screening helps detect abnormal cells before they can turn into cancer, and attending when invited can save lives.
Understanding the facts, challenging common myths and knowing what to expect from screening can help reduce anxiety and encourage more people to attend. Reliable information and support are available to help you make informed choices about your cervical health. 💗🩺✨
Learn more from The Eve Appeal: https://eveappeal.org.uk/
Read NHS guidance on cervical screening: https://www.nhs.uk/tests-and-treatments/cervical-screening/
Explore myths and facts about cervical screening: https://patient.info/.../what-are-the-common-myths-and...