30/06/2022
Seasonal Yoga allows you to take control of your health and well-being whilst showing you how to live seasonally in a simple and easy way. Nature guides us through the year with different seasons. Each season has a different purpose, energy level and organs which we should focus on strengthening so that they can do the best job for the season. Take control of your health and well-being with Seroni Seasonal Yoga (Including yin & yang asanas, qigong moves and meditation).
My Inner Space Yoga Studios
New monthly classes every 3rd Sunday of the month
£12pp per class or £40 for all 4 classes:
(10:30am-11:30am)
Sunday 21st August
Sunday 18th September
Sunday 16th October
Sunday 20th November
Seasonal Yoga Workshops:
Saturday 9th July ‘22 at 2:30-4pm: Summer workshop £15 per person
(Working with Fire element- Heart & Small Intestine)
Sunday 25th September’22 at 12:30-2pm: Late summer workshop £15 per person
(Working with Earth element- Stomach, Spleen & Pancreas)
Sunday 23rd October’22 at 12:30-2pm: Autumn workshop £15 per person
(Working with metal element- Lungs & large intestine)
Sunday 18th December’22 at 10:30am-12:30: Winter- Festive workshop £22 per person
(Working with Water element- The bladder & kidney)
To book, please contact me at-
Phone: 07771 462 187
Email: seroniyoga@icloud.com
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