Horizon Wellbeing Hub

Horizon Wellbeing Hub We are dedicated to supporting your journey towards optimal health and happiness

Want to feel more confident using weights? Our Ladies Strength Circuits is a small, friendly class designed to help you ...
27/05/2026

Want to feel more confident using weights?

Our Ladies Strength Circuits is a small, friendly class designed to help you build strength while learning the right techniques — all at your own pace.

Whether you’re looking to tone up, get stronger, or improve your overall fitness, you’ll be supported every step of the way.

🗓 Mondays at 4pm & 5pm
🗓 Thursdays at 4pm
📍 Horizon Wellbeing Hub, Meridian Centre

Looking for a gentler way to stay active? Our Ladies Low Impact Circuits focus on building strength and improving fitnes...
20/05/2026

Looking for a gentler way to stay active?

Our Ladies Low Impact Circuits focus on building strength and improving fitness without putting pressure on your joints. No jumping, just controlled, supportive movements throughout.

Perfect if you’re easing into exercise or prefer a lower impact session.

🗓 Fridays at 10am
🗓 Tuesdays at 1:45pm
📍 Wellbeing Hub, Meridian Centre

Midweek effort from our FLOURISH Circuits crew 💪FLOURISH isn’t just about weight loss, it’s about building confidence, s...
14/05/2026

Midweek effort from our FLOURISH Circuits crew 💪

FLOURISH isn’t just about weight loss, it’s about building confidence, strength, and consistency in a space that supports you.

Find out more: https://horizonlc.com/community/flourish/

Our Men’s Weight Management programme is a FREE 12-week course designed to help you build confidence, create healthier h...
13/05/2026

Our Men’s Weight Management programme is a FREE 12-week course designed to help you build confidence, create healthier habits, and take control of your wellbeing at your own pace.

📍 Based at our Wellbeing Hub in the Meridian Centre, with support from our team and others on a similar journey.

This programme is for men who meet certain health criteria and are ready to make a positive change. Not sure if it’s right for you? Email community@horizonlc.com and we’ll help.

👉 Register your interest: https://tinyurl.com/Mensweightmanagement

You’re invited to join us tomorrow, on Wednesday 6th May at 12pm, as we support Sport in Mind’s Marching for Mothers ini...
05/05/2026

You’re invited to join us tomorrow, on Wednesday 6th May at 12pm, as we support Sport in Mind’s Marching for Mothers initiative 💙

This walk is open to everyone, so whether you’re a member, staff, or part of our community, we’d love you to come along and show your support.

Around 1 in 5 new mothers experience a perinatal mood or anxiety disorder (PMAD). These conditions often go unnoticed and untreated, which can have a lasting impact on both mother and child. It’s something that affects whole families, not just women, and raising awareness really does make a difference.

By coming together, we can show our support, spark important conversations, and stand alongside those who may be struggling.

📅 Wednesday 6th May, 12–12:30pm
📍 Meet outside Havant Leisure Centre at Main Reception at 11:55am

We’re proud to be supporting this important initiative alongside Sport in Mind.


Getting People Moving, One Bench at a Time.As part of Mental Health Awareness Month, our Community Inclusion Officer Jul...
04/05/2026

Getting People Moving, One Bench at a Time.

As part of Mental Health Awareness Month, our Community Inclusion Officer Juliet has been out in Havant, creating simple but meaningful moments of connection.

Sitting on a bench in the Meridian Centre sparked conversations about health, wellbeing, and the support available at the Horizon Health and Wellbeing Hub.

One moment that really stood out:
“I only came here to do my shopping, I never expected to make a friend too.”

That’s what the Horizon community is all about. Not just exercise, but connection, belonging and friendship.

Juliet will be continuing this throughout May, helping people move, talk and connect, one bench at a time.👋

Want to take control of your health but not sure where to start?Our free 12 week Men’s Weight Management programme is de...
22/04/2026

Want to take control of your health but not sure where to start?

Our free 12 week Men’s Weight Management programme is designed to help you build confidence, create healthier habits, and feel better day to day with support every step of the way.

You’ll take part in group sessions, get guidance from our team, and follow a structured plan that’s realistic and easy to stick to.

The programme is for men aged 18+ who meet certain health criteria and can commit to two sessions a week, plus a follow up period.

If that sounds like you, register your interest online today and take the first step 👍 https://tinyurl.com/Mensweightmanagement

Tomorrow is our PSA Testing Day at the Horizon Wellbeing Hub 💙This simple blood test can help detect early signs of pros...
19/04/2026

Tomorrow is our PSA Testing Day at the Horizon Wellbeing Hub 💙

This simple blood test can help detect early signs of prostate cancer, and for many men, it could make all the difference.

If you’re over 40, this is your reminder to prioritise your health. It only takes a few minutes, but the impact can be life-changing.

📍 Horizon Wellbeing Hub, Havant
🗓 Monday 20th April
💷 £26

Spaces are limited and booking is essential via the link: https://gfct.mypsatests.org.uk/Events/?6ce77d84-8684-4518-ad2e-6c480a35377c

If it’s already full, please don’t worry, we’ll be looking to run more sessions based on demand.

Don’t put it off. Get checked.

Taking that first step can feel like a big one, but you don’t have to do it on your own.Our Men’s Weight Management prog...
16/04/2026

Taking that first step can feel like a big one, but you don’t have to do it on your own.

Our Men’s Weight Management programme is a free 12 week course designed to help you build confidence, create healthier habits, and take control of your wellbeing at your own pace.

You’ll be supported every step of the way by our team, alongside others who are on a similar journey. This is at our Wellbeing Hub in the Meridian Centre.

The programme is designed for men who meet certain health criteria and are ready to make a positive change. If you’re not sure whether it’s right for you, just email wellbeinghub@horizonlc.com and we’ll happily talk you through it.

If you’ve been thinking about getting started, this could be exactly what you need.

Sign up via the link to register your interest: https://tinyurl.com/Mensweightmanagement

Our 4pm 'Ladies that lift' class this afternoon🦵🏋️💪
06/04/2026

Our 4pm 'Ladies that lift' class this afternoon🦵🏋️💪

Address

The Meridian Shopping Centre, Elm Lane
Havant
PO91UN

Opening Hours

Monday 10am - 5pm
Tuesday 11am - 5:45pm
Wednesday 9am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm

Telephone

+442392488461

Website

https://forms.office.com/Pages/ResponsePage.aspx?id=dG14nxMtN0my

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