Bedhampton and Leigh Park Slimming World with Samantha

21/01/2026

One of the best ways to stick with activity is to schedule it – just like you would a group night or work meeting.
I’ve popped three move-more moments into my calendar this week:
• Run
• Walk
• Swim
Why not try penciling in your own?
For a motivation boost, check out the Slimming World blog 🙌: https://www.slimmingworld.co.uk/blog/category/move/

20/01/2026

Life is busy being a wife, a mum and a Slimming World Consultant, so having Slimming World Kitchen honestly makes such a difference 💕

Tonight’s dinner was absolutely delicious and on the table in just 20 minutes 🙌 Healthy, filling and family-friendly – it fits perfectly into my busy lifestyle without the stress.

If you’d like to find out more and get a code for 20% off your first 4 orders, or if you’re interested in joining one of our Slimming World groups, message me:
Sam – 07805 060777

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20/01/2026

Having twins is truly amazing. Is it hard work? Yes.
Is it trying? Yes.
Is it challenging? Absolutely.

But it is never double trouble — it’s double joy and double love 💖💖

As my daughters approach 3½ years of age, last night was the first time they got into bed together… and honestly, it melted my heart 🥹 Moments like these remind me just how lucky I am.

I have Slimming World to thank for helping make these incredible gifts possible, and I’ll be forever grateful 🙏

If you’d like to find out how, please contact me:
Sam – 07805 060777

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20/01/2026

💙 How would you like to meet two of my absolutely AMAZING members? 💙

These ladies attend my 10.30am Saturday morning session at St Nicholas Church, Belmont Grove, Bedhampton, and I honestly couldn’t be prouder of them.

✨ Vicky only joined at the beginning of June and has already lost an incredible 5 stone 4.5 lbs 🤯 — and she’s not stopping anytime soon!

✨ Amy joined at the beginning of April and has lost an amazing 4 stone.

👉 Between them, they’ve lost a whole person… actually, me!

Amy’s inspiring journey was even published online in the Portsmouth news recently — definitely worth a read 💫

If you’d like to join this Saturday session, or if another day or time suits you better, please get in touch and I’ll happily help you find the right group for you 💕

📱 Sam xx
📞 07805 060777

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When Amy Kenchington first walked into a Slimming World group at just 27 years old, she carried with her a quiet hope that life could feel different.

20/01/2026

How amazing and thoughtful is my husband 🥹❤️

When you realise he’s purposely bought you new trainers in Slimming World black and red 🖤❤️ to match what honestly feels like my uniform… and my armour 💪✨

These colours are what I wear every day out in the community, proudly trying to bring Slimming World into every conversation — supporting, encouraging and helping others believe they can do this 💕

It might seem like a small thing, but it meant so much to me 🫶 knowing he sees how important this journey, this role, and this community are to me.

If you’d like to find out more about joining one of my local Slimming World groups, I’d love to welcome you 💗
📞 Message or call Sam xx on 07805 060777



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20/01/2026

Feeling really proud of myself today 🏃‍♀️💪

It would have been so easy to delay getting back into running and say “I’ll start when the weather’s better” 🌧️➡️☀️
But the truth is… summer bodies are made in winter ❄️🔥

When you learn to run in all weathers, once the nice weather arrives it becomes easier and so much more enjoyable 🙌
I’m absolutely loving Slimming World’s active lifestyle programme, combined with our healthy eating plan 🥗✨

Having lost over 4 stone, regular exercise has really helped — and I’m now seeing loose skin starting to tighten up, which feels amazing 💕

If you’d like to find out more about Slimming World’s famous eating plan – Food Optimising – and our active lifestyle support, I’d love to help 💗
📩 Message me on 07805 060777

Sam xx





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20/01/2026

I’m so excited about the latest addition to our healthy eating plan 🥑🥜!

Healthy fats – like avocado, nuts, seeds, oils and more can now be incorporated into your weekly meal plan. These foods offer so many amazing health benefits, and I can’t wait to share more with you in group, join me on Thursday at 4pm, 5.30pm or 7pm💕.

Call or message me Sam on 07805 060777 to find out more

19/01/2026

So proud tonight 💃🫶

I absolutely loved joining 5 of my Slimming World members at Clubbercise with Claire at the Working Men’s Club in Leigh Park 🎶✨
Embracing an active lifestyle, having fun, and supporting each other — this is what it’s all about!

Between the 6 of us, we’ve lost over 15 stone 🤯👏
With individual losses from 1 stone to an incredible 6 stone, that is just AMAZING and such a testament to consistency, support and movement that you actually enjoy 💕

If you’re a member of Claire’s group and would like to join our Slimming World group just next door at St Michael’s and All Angels Church Hall, we run on a Thursday at:
🕓 4pm
🕠 5.30pm
🕖 7pm

📩 Message me below or on 07805 060777 — I’d love to offer you FREE membership, as mentioned in class tonight 🥰

Sam xx





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19/01/2026

☎️ CALLING NEW & RETURNING MEMBERS - JOINING OFFERS ON THIS WEEK ☎️

❤ FREE 15 minute.heroes recipe book 📚 & 1 week free with a 6 week countdown & membership (Pay £34.75) offer ends 31st January. Also available on 12 weeks.

❤ FREE MEMBERSHIP with an Iceland till receipt (Pay £5.95 on week one and weekly fee thereafter)

❤ FREE MEMBERSHIP with the the Mirror Pay £5.95 on week one and weekly fee thereafter)

❤ OR come along & join for £10.95 (then £5.95 each week after)

💕 Senior Discounts for over 60 and 16 &17yrs.

🚨PLEASE NOTE -
I've been contacting our much missed members and inviting them to come home to our group. If you've been a member before and you haven't heard from me, please know it's not because I've stopped thinking about you. Sadly data protection doesn't allow me to contact you after a certain period of time.
I've welcomed members in January that I haven't seen in over 5 years and it's wonderful to see friends returning 🤗♥️

Either way I want you to know that you are welcome to contact me if you would like to come back or just come along.

We'd love to see you - however long it's been 😍

Give me a call or message on 07805 060777 Sam x

19/01/2026

Mondays are my busiest day of the week 💕 and they’re very much focused around my 3-year-old twin daughters 👯‍♀️ with a little bit of Slimming World mixed in too (always, when you’re a consultant 😉).

✔️ Swimming at 9am 🏊‍♀️
✔️ Twin club 10–12 🧸
✔️ Preschool 12.30–3.30 🏫

And while the girls are at preschool, I’m popping down to Portsmouth to support my fellow Slimming World consultants at a health fair at Landport Community Centre 💗

Reading this you might think, “Wow… how do you have time for anything else?” 🤯
And honestly, like many of us, sometimes you put yourself at the bottom of the pile. But that’s exactly why Slimming World works — because there are groups to suit everyone 🫶

I have a lovely Saturday morning group in Bedhampton, including a quieter 10.30am session that I’d really love to grow 🌸
It gives you time to get up, do the shopping, drop the kids at sports clubs… and then take 40 minutes just for YOU ✨

So if you’ve ever wanted to join Slimming World but thought you didn’t have time — think again 💭
📞 Message or call Sam x for joining offers on 07805 060777





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19/01/2026

A new limited-edition Hi-fi bar has landed 🍪🥛…Cookies & Cream it was meant to be in group from today but there has been a delay due to a packaging issue 🙌.

If you love that classic cookies and cream taste and want something that supports your goals, this high fibre bar is bound to steal your heart. It’s creamy, crunchy, satisfying bar crowned with cookie pieces, dipped and drizzled in white chocolate.

Perfect for snacking, on-the-go, or for when you just fancy something sweet. Come down to my one of my slimming world groups so you’re the first to get your hands on them when it does finally launch and hit our shop. I have tried them and they are delicious 🤤 my new favourite.

Message me to find out more about my local groups Sam on 07805 060777

18/01/2026

I am so proud of my Saturday morning Slimming World members 💕

Between my three Saturday sessions, they’ve lost an incredible 10+ stone 🤯👏 absolutely amazing results!
And my 10.30am group in particular… I would love to grow this one 💗

It’s only been running since April, yet in that short time it’s had ZERO gains at least 6 times 😍🙌 which is just incredible and shows how supportive and focused this little group is.

So if you’re feeling a bit anxious or nervous about joining group, or you want to lose weight but don’t like large, busy groups… this could be perfect for you ✨

💌 Message me Sam x on 07805 060777 to find out more




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