Cottage Reflexology

21/03/2026

When you've been trying for a baby and it hasn't worked yet, you can both feel stressed, tense, anxious and exhausted.

We hear you, and we want you to know there is hope.💙

Our reflexologists have used Reproflexology™ to help many couples become parents.

It's a non-invasive complementary therapy, frequently found to reduce stress, alleviate pain and reduce symptoms associated with some reproductive health conditions.

Reproductive reflexology may help to regulate a woman’s menstrual cycle and reduce the pain and symptoms of PMS. Overall, it can leave you feeling calmer, more balanced and more able to sleep.

Plus we have therapists all around the world who can support you. Visit our website to find one near you.

Please reach out to our reflexologists let them help you in your journey to become parents.

19/03/2026

👣 oils

19/03/2026

02/12/2025

Have a skin issue? Here’s a handy image to use to assess the problem.

The skin, our body’s largest organ, can be affected by a wide variety of conditions—some mild, others more serious.

Common skin issues include acne, which results from clogged pores and can lead to pimples and cysts, and eczema, a chronic condition marked by itchy, inflamed rashes. Other frequently seen problems are psoriasis, which causes red, scaly patches; rosacea, known for facial redness and bumps; and hives, sudden raised welts triggered by allergies or stress.

These conditions often appear with symptoms like rashes, flaking, or bumps, and while some are temporary, others may require long-term care.

Beyond these, infections also affect the skin. Bacterial infections like cellulitis involve painful swelling and warmth; fungal infections such as ringworm or athlete’s foot thrive in moist areas; and viral infections like shingles cause painful rashes from dormant viruses. More serious concerns include skin cancer, where abnormal cells grow and may spread, and autoimmune-related issues like alopecia areata, which causes patchy hair loss, and vitiligo, where skin loses pigment. Recognizing the symptoms and seeking early medical attention is key to managing these diverse skin conditions effectively.

21/11/2025

Reflexology

25/10/2025

🤩Next Saturday the 1st November, join us for a fabulous wellbeing day -

Spirit Wellbeing - Maria Bowbanks
Living Simply Lavender
S&AHoney
Wanderlust Vintage Kantha
Neals Yard
Helen NormanGifts
Wwl Wool
Sian Eleri Energy Medicine Practitioner
Penny WalkerTropic
Oriflame
Release & Rebuild
Gill Shiatsu
Tanwen Therapies
Force of Nature - Art, Crystals & Energy
Heavenly Halos and crafts
Cottage Reflexology
Zara Baker Gifts

for a day of self-care, self-love & holistic wellbeing.

😊Saturday November 1st ~ 10 AM to 4 PM The White Hart, Carmarthen Road, Llandeilo, SA19 6RS

💫 Inspiring FREE talks / workshops - empowerment & positive wellbeing

🤗 Therapists - taster sessions - nourish your mind, body & spirit with Reflexology, Indian head massage and back massage, and energy healing

🛍️ Beautiful range of stalls~ holistic products, wellbeing goods, candles, jewellery, pottery, soaps, creams, essential oils, flowers & so much more

🚘Free Parking

😊💛

13/10/2025

🚨 BREAKING NEWS 🚨

Our Wellness card® newsletter has officially LAUNCHED! 🎉🎉

Our team have been working hard to create the first ✨ Wellness card® newsletter ✨ providing a space for our members to receive updates on our card, explanations of how it works, and of course most importantly, highlighting new discounts they can use with their card!

Don’t miss out on the community we’re building over here - subscribe to the newsletter using the link below! 🤩

https://physio-plan.us20.list-manage.com/subscribe?u=1f9c77439d1a814dd2ec1e721&id=4adc5222fa