West Health

17/03/2026

IS PAIN HINDERING YOUR PROGRESS? ⬅️

Pushing through pain or just hoping it’ll go away? 🤔

If you’re struggling with aches, tightness, or an injury that’s stopping you from performing at your best, you don’t have to deal with it alone 🤝🏻

Sports massage can play a key role in reducing muscle tension, improving recovery, and keeping your body moving well 💆🏼‍♀️

And when it’s part of a multidisciplinary approach, working alongside physio, sports therapy, podiatry, and sports medicine, we can get to the root cause of the problem, not just the symptoms 🎯

If you are interested in working with us and experiencing top-level care, get in touch 📩

For Bookings & Enquiries ⬇️
🌐 www.west-health.co.uk
📧 info@west-health.co.uk
📩 DM us!

🎥
🏋🏻‍♂️

14/03/2026

🥅🧤⚽️

🚨🤝 Partnership Announcement Number 2 🤝🚨

We’re proud to announce a collaboration with West Health who are now an official partner and the ‘Official Kit Sponsor’ of West Wales Goalkeeper School! 🧤⚽

This partnership marks an exciting step forward for us as we continue to grow and provide high quality goalkeeper coaching across West Wales. With the support of West Health, our goalkeepers will not only benefit from top level coaching but will also be able to represent us and West Health by purchasing the brand new kit.

We’re delighted to be working with West Health, who share our commitment to supporting athletes, health, and performance within the community.

A huge thank you to West Health for their support – we’re excited about what the future holds! 💙

10/03/2026

OWEN TAKES GOLD ⬅️

Huge congratulations to Owen, one of our physios, who took 1st place at the Welsh Duathlon last weekend 🥇

An incredible performance and a fantastic achievement, with split times of 16:34, 32:49 and 8:47 for the 5km run, 20km bike and 2.5km run 🏃🏻‍♂️

Owen will now be heading to Spain in 2027 for the European Championships as part of Welsh Team 🏴󠁧󠁢󠁷󠁬󠁳󠁿

We’re proud to have such dedication and expertise on our team, both in the clinic and on the course 💪🏼

If you are interested in working with us and experiencing top-level care, get in touch 📩

For Bookings & Enquiries ⬇️
🌐 www.west-health.co.uk
📧 info@west-health.co.uk
📩 DM us!

🎥
🏋🏻‍♂️

28/02/2026

SPORTS MASSAGE WITH BETH ⬅️

We’re closing out February with another giveaway - and this one’s with Beth 💪🏼

Beth works with high-level athletes and active individuals, helping you move better, recover faster, and feel your best, with 3 prizes up for grabs 🎁

• Initial Consultation + 60 Minute Follow Up 💆🏻‍♂️

• Initial Consultation + 30 Minute Follow Up 💆🏼‍♀️

• Initial Consultation (60 Minute Treatment)🫵🏻

To be in with a chance to win, all you have to do is..

● Like this post 💟
● Share to your story and tag us & .sportrehab ⏩️
● Follow us 🤝🏻
● Tag a friend in the comments below - every comment is an entry 💬

Winners will be announced on Sunday 8th March at 8pm 🏆

If you are interested in working with us and experiencing top-level care, get in touch 📩

For Bookings & Enquiries ⬇️
🌐 www.west-health.co.uk
📧 info@west-health.co.uk
📩 DM us!

22/02/2026

WELCOME FFION ⬅️

We are delighted to welcome Chartered Physiotherapist Ffion to our team at West Health, as our physio service goes from strength to strength 🏃🏻‍♀️

Ffion has an impressive academic background, with a Bachelors Degree in Strength & Conditioning, Rehab & Massage and a Masters in Physiotherapy 🎓

With experience across the NHS, private practice and in semi-professional sport - Ffion brings a broad range of skills to the table to ensure you get the best possible care 🫵🏻

Ffion will be providing physiotherapy as well as sports massage with us on Tuesday evenings and is now available for bookings 📅

If you are interested in working with us and experiencing top-level care, get in touch 📩

For Bookings & Enquiries ⬇️
🌐 www.west-health.co.uk
📧 info@west-health.co.uk
📩 DM us!

🎥
🏋🏻‍♂️

15/02/2026

SPORTS MASSAGE WITH GAZ ⬅️

If you're looking for some TLC after starting a new exercise regime this year, or just want support with levelling up your recovery game, this is for you 🫵🏻

Gaz is here to help you move better and recover faster, with 3 awesome prizes on offer 🎁

• Initial Consultation + 60 Minute Follow Up 💆🏻‍♂️

• Initial Consultation + 30 Minute Follow Up 💆🏼‍♀️

• Initial Consultation (60 Minute Treatment)🫵🏻

To be in with a chance to win, all you have to do is..

● Like this post 💟
● Share to your story and tag us & ⏩️
● Follow us 🤝🏻
● Tag a friend in the comments below - every comment is an entry 💬

Winners will be announced on Friday 20th February at 8pm 🏆

If you are interested in working with us and experiencing top-level care, get in touch 📩

For Bookings & Enquiries ⬇️
🌐 www.west-health.co.uk
📧 info@west-health.co.uk
📩 DM us!

09/02/2026

BEHIND THE SCENES WITH GAZ ⬅️

If you’ve ever had a session with Gaz… you already know 🤣

Elite sports massage skills, top-tier banter, and an energy that makes even the toughest sessions enjoyable 🤝🏻

He’s all about helping you move better, feel better, and leave in a better mood than when you arrived 🙌🏻

Recovery doesn’t have to be boring 🔋

If you are interested in working with us and experiencing top-level care, get in touch 📩

For Bookings & Enquiries ⬇️
🌐 www.west-health.co.uk
📧 info@west-health.co.uk
📩 DM us!

🎥
🏋🏻‍♂️

08/02/2026

BLOOD TESTING SERVICE ⬅️

Meet Lynn, our Registered Nurse who is leading the new blood testing service at West Health🩸

This new addition is designed to help you and those you work with have a better understanding of your health, recovery and performance needs 🫵🏻

Whether you're interested in understanding more about your general health or looking for an in-depth analysis, this is service is designed for all 🤝🏻

02/02/2026

SPORTS MASSAGE WITH SKAI ⬅️

Whether you're starting the year with new exercise habits or you're looking to level up your game in 2026, this giveaway is for you 🫵🏻

Skai is always on hand to help our clients feel and move better, and has 3 amazing prizes on offer 🎁

• Initial Consultation + 60 Minute Follow Up 💆🏻‍♂️

• Initial Consultation + 30 Minute Follow Up 💆🏼‍♀️

• Initial Consultation (60 Minute Treatment)🫵🏻

To be in with a chance to win, all you have to do is..

● Like this post 💟
● Share to your story and tag us & ⏩️
● Follow us 🤝🏻
● Tag a friend in the comments below - every comment is an entry 💬

Winners will be announced on Monday Sunday 8th February at 8pm 🏆

If you are interested in working with us and experiencing top-level care, get in touch 📩

For Bookings & Enquiries ⬇️
🌐 www.west-health.co.uk
📧 info@west-health.co.uk
📩 DM us!