11/05/2026
For Mental Health Awareness Week, we’re sharing George’s experience of SilverCloud Wales's Space from Stress programme.
George Ryley from Aberystwyth was left physically and mentally overwhelmed by work pressures and a spell of poor health.
🔹️Take action today. You can sign-up for the self-referral service directly, without having to be referred by your GP or other healthcare professional here https://nhswales.silvercloudhealth.com/signup
One in four of us will experience a mental health condition at some point in our lives. For more information about SilverCloud® and other local support and resources visit www.hduhb.nhs.wales/help-us-help-you and click on mental health wellbeing.
For Mental Health Awareness Week, we’re sharing George’s experience of SilverCloud Wales's Space from Stress programme.
George Ryley from Aberystwyth was left physically and mentally overwhelmed by work pressures and a spell of poor health.
After reaching out to his GP, he was referred for in-person therapy and signposted to SilverCloud®.
He described the support as ‘amazing’ and said the lessons he learned had had a ‘life-changing’ impact.
Take action today. You can sign-up for the self-referral service directly, without having to be referred by your GP or other healthcare professional here https://nhswales.silvercloudhealth.com/signup
One in four of us will experience a mental health condition at some point in our lives. For more information about SilverCloud® and other local support and resources visit www.hduhb.nhs.wales/help-us-help-you and click on mental health wellbeing.