Meddygfa Penrhyn

09/09/2025

If you have concerns relating to mental health, we are open 24/7 to offer support, advice and signposting across Wales.
📷 Call 0800 132 737
📷 Email CALL@helpline.wales
jer

08/09/2025

31/08/2025

💜 Overdose Awareness Day – 1st September 2025 💜

Join us for free Naloxone training, overdose prevention advice, and harm reduction support.
🚑 Learn how to save a life
💬 Have a chat about safer practices
💉 Pick up free Naloxone

📍 We’ll be out in the community from 1–4pm at:

The Mount Estate, Milford Haven

Bush Camp, Pembroke Dock

The Courts, Haverfordwest

✨ Come along, say hello, and help us keep our community safer. Everyone is welcome.

30/08/2025

Do you have Fibromyalgia?

Do you wish to learn tools and techniques to better manage your symptoms?

Join us on our 'Living with Fibromyalgia' Programme

This is an 8 week, 2 ½ hours per week Self-management programme for anyone living with fibromyalgia.
Programme includes:

❓What is Fibromyalgia?
😴Dealing with fatigue
🧠Fibro fog
⚡️Pain Management
🗒Pacing and Planning
and much more....

For more information / register your interest / secure your space contact us on: 0300 303 8322 (Option 5)
email: epp.hdd@wales.nhs.uk

27/08/2025

Diabetes Self-Management Programme (DSMP) - Type 2

This is a 7 week, 2 ½ hours per week self-management programme for anyone with Type 2 Diabetes (non-insulin dependent).

Some of the areas we cover are:
❓What is Diabetes
📝Monitoring and managing your Diabetes
🛑Preventing complications
🗣️Communication skills
😌Relaxation techniques
👣Diabetic footcare

This course is delivered by 2 tutors who have experience of living with Type 2 Diabetes.

Should you wish to reserve your space or to enquire further, please contact
Phone: 0300 303 8322 (option 5)
E-mail: epp.hdd@wales.nhs.uk
Online booking form: https://forms.office.com/e/qMqwnZjCUS?origin=lprLink

27/08/2025

Rhaglen Hunanreoli Diabetes - Math 2 (DSMP)

Mae hon yn rhaglen hunanreoli 7 wythnos, 2 ½ awr yr wythnos ar gyfer unrhyw un sydd â Diabetes Math 2 (nad yw'n ddibynnol ar inswlin).
Rhai o’r meysydd yr ydym yn eu cwmpasu yw:
❓ Beth yw Diabetes
📝Monitro a rheoli eich Diabetes
🛑 Atal cymhlethdodau
🗣️Sgiliau cyfathrebu
😌Technegau ymlacio
👣 Gofal traed diabetig

Cyflwynir y cwrs hwn gan 2 diwtor sydd â phrofiad o fyw gyda Diabetes Math 2.

Os hoffech gadw eich lle neu ymholi ymhellach, cysylltwch â:
Ffon: 0300 303 8322 (opsiwn 5)
e-bost: epp.hdd@wales.nhs.uk
Ffurflen ar-lein: https://forms.office.com/e/qMqwnZjCUS?origin=lprLink

22/08/2025

‼️ IMPORTANT PATIENT NOTICE ‼️

The practice will be switching to a new clinical system on the 02/09/25. As a result, we will not be able to access ANY aspect of your medical records from 6pm on Wednesday 27th August.

🔴This means that we will be running at a significantly reduced service and will have the capacity to deal with urgent matters only.

❌Our online functions such as e-consult and the NHS Wales App will also be unavailable during this period.

💊REPEAT MEDICATION = If your repeat medication is due between Monday 25th August (Bank Holiday Monday) and Wednesday 3rd September, we ask that you put your request in before Tuesday 26th August. If you have enough medication to last you, please order after 3rd September.

❌Please note we will not be able to access your notes and issue routine repeat medication during this downtime.

🌈This transition will cause extra upheaval for all staff and patients, please be patient with us during this time. We apologise for any inconvenience this may cause.

Please contact the surgery if you are taken ill during this downtime in the normal manner. Alternatively, please use your local Pharmacy or ring 111 for advice.

Please pass this information on to your families, friends and neighbours.
Please click on the following link for more information:

https://meddygfapenrhyn.nhs.wales/news-events/practice-news/important-notice-clinical-system-migration/

21/08/2025

⚡️ PATIENT NOTICE - PLEASE SHARE⚡️

Please note that the surgery will be closed on Bank Holiday Monday, the 25th August.
If you require URGENT medical attention please ring 111, in an emergency ring 999 or attend A&E.

All Pharmacies listed below provide the Emergency Supply Service.
If the Pharmacy is closed, please contact NHS 111.

18/08/2025

Please share!

Please make sure you have enough medication to last you over the Bank Holiday period.

18/08/2025

** What's On 18th August - 24th August

A selection of Age Friendly & Dementia Supportive Activities are available for Older people and those living with dementia, their carers, family and friends. Everyone is welcome.

17/08/2025

https://www.facebook.com/share/1FGtmR2bNc/

Our case study stories may help you think about how options for the future of hospital services may affect you or your loved ones.

As part of our Clinical Services Plan consultation we have options for nine healthcare services – dermatology is one.

Tomos is 12 years old, he enjoys playing rugby and computer games and is quite shy. Tomos has been living with a skin condition for some time that has now become unmanageable. His GP has referred Tomos to the hospital dermatology service for a diagnosis so he can get his condition treated. Let’s imagine he lives in St David’s Pembrokeshire and his GP referral for hospital dermatology care is accepted – what do the options look like for him?

Read our case studies: https://hduhb.nhs.wales/about-us/healthier-mid-and-west-wales/clinical-services-plan-consultation/images-and-documents/teulu-jones-case-studies/

To share your views, the questionnaire is available here: https://hduhb.nhs.wales/about-us/healthier-mid-and-west-wales/clinical-services-plan-consultation/questionnaire/