Advocacy West Wales

09/06/2025

RAY Ceredigion is celebrating Age without Limits Day on Wednesday 11th June with intergenerational crafts, cooking and carpentry - Mae RAY Ceredigion yn dathlu Diwrnod Oedran Heb Derfynau ddydd Mercher 11eg Mehefin gyda chrefftau rhyng-genhedlaeth, coginio a gwaith saer.

09/06/2025

Carers Week - 9-15 June 2025

Do you look after someone?

Unpaid carers often provide a lifeline for those they care for. To make sure they are recognised and supported, we need equality for carers.

Did you know … You can ask Social Care services for an assessment of needs for yourself (Carers Needs Assessment). Also, if you tell your doctor that you are an unpaid carer, they can register you as an unpaid carer in their records.

The Pembrokeshire team will be at the wellbeing event in the VC Gallery, Pembroke Dock on 10 June (10.00am-3.00pm)

For more information:
↗️ Unpaid Carers - Pembrokeshire County Council https://www.pembrokeshire.gov.uk/unpaid-carers / ✉️ Karen.Butler@pembrokeshire.gov.uk / ☎️ 01437 775964 / 07979 342292
↗️Carers Support West Wales https://carerssupportwestwales.org/ ✉️ carerssupportpembs@ctcww.org.uk /☎️ 0300 0200 002
↗️West Wales Support Services | Action for Children https://service.actionforchildren.org.uk/west-wales-support-services/ /☎️ 01437 633488

09/06/2025

To mark Carers Week 2025 we are offering a free yoga session for up to 9 unpaid carers with Pembroke Yoga on Friday 13th June at 10am, followed by a free light lunch at West Gate Gallery and Coffee Shop.

Contact Louise if you would like join 07990 678219 louise@pobltirmor.wales.

You are welcome to bring a friend or family member.

Carers Trust Crossroads West Wales
Carers Support West Wales
Pembroke Town Team
Pembroke Town Council

09/06/2025

Carers Assessment In Wales, an unpaid carer’s assessment is a legal entitlement under the Social Services and Well-being (Wales) Act 2014. It provides carers with the opportunity to discuss their n…

29/05/2025

Tŷ Rhosyn is a dedicated housing support service offering guidance on budgeting, benefits, housing, safety planning, emotional support, and confidence building.

With support lasting 6-12 weeks and access to additional resources like food banks, educational training, and specialist services, we’re here to help you take the next step.

See below for more details 👇🏼

29/05/2025

As part of volunteers’ week, 2wish are organising a drop-in zoom session to anyone interested in hearing more about the organisation and joining their volunteer team. Contact fundraising@2wish.org.uk for more information.

29/05/2025

🎶 Groove & Move – Dance Sessions for 50+ 🕺💃
📍 Parc Dewi Sant, Carmarthen
In partnership with Tumble Lindy Hop Jive/Carmarthenshire Lindy Hoppers Carmarthenshire Living Well Centre and Parc Dewi Sant.

Get your body moving and your spirits lifted! Our free of charge Groove & Move sessions are fun, social, and perfect for anyone aged 50+ who loves music and wants to stay active.

💃 No experience needed — just bring your energy and enjoy the rhythm in great company! You can join seated it needed too.

🗓 Session Details:
📅 Every other Tuesday | 3:00 – 4:00 PM
📍 Parc Dewi Sant, Carmarthen
Upcoming Dates:
• 3rd & 17th June
• 1st, 15th & 29th July
• 12th & 26th August
👉 Spaces are limited to 15 per session – book early to avoid missing out!

📞 How to Book:
✅ Registration form:
https://forms.office.com/e/CybnK36nAs
📱 Or call us on 03333 447 874 – we’ll get you signed up!

✨ Because exercise should be something you look forward to!

💃🕺💃🕺💃🕺💃🕺💃🕺💃🕺💃🕺💃

🎶 Groove & Move - Sesiynau Dawns i 50+ 🕺💃
📍 Parc Dewi Sant, Caerfyrddin
Mewn partneriaeth â , , a

Codwch eich corff a chodi eich ysbryd! Mae ein sesiynau Groove & Move rhad ac am ddim yn hwyl, yn gymdeithasol, ac yn berffaith i unrhyw un 50+ oed sy’n caru cerddoriaeth ac sydd eisiau cadw’n heini.

💃 Does dim angen profiad - dewch â'ch egni a mwynhewch y rhythm mewn cwmni gwych!

🗓 Manylion y Sesiwn:
📅 Bob yn ail ddydd Mawrth | 3:00 - 4:00 PM
📍 Parc Dewi Sant, Caerfyrddin
Dyddiadau i ddod:
• 3ydd a 17eg Mehefin
• 1af, 15fed a 29ain Gorffennaf
• 12fed a 26ain Awst

👉 Mae lleoedd yn gyfyngedig i 15 y sesiwn – archebwch yn gynnar i osgoi colli allan!

📞 Sut i Archebu:
✅ Ffurflen gofrestru: https://forms.office.com/e/CybnK36nAs
📱 Neu ffoniwch ni ar 03333 447 874 – byddwn yn eich annog i gofrestru!

✨ Oherwydd dylai ymarfer corff fod yn rhywbeth rydych chi'n edrych ymlaen ato!

29/05/2025

SAVE THE DATE
Dewi Sant Carmarthenshire Living Well Centre
✨Open Day ✨
📆20 June
📍Parc Dewi Sant, Carmarthen, SA31 3HB

Fancy a little look around at our second home at Parc Dewi Sant?

Our second base for PSU is in the newly refurbished Carmarthenshire Living Well Centre in Parc Dewi Sant.

This event is a great opportunity to discover the wide range of services operating from the site and to learn more about the spaces and opportunities available here – including our conference suite, meeting rooms, Space To Breathe, Medispace and flexible workspaces.

This event is a great opportunity to discover the wide range of services operating from the site and to learn more about the spaces and opportunities available here – including our conference suite, meeting rooms, Space To Breathe, Medispace and flexible workspaces.

On the day, you can look forward to:
🎵Live entertainment from Carmarthen Ukuleles
🎤Information stands & a talk on the history of Parc Dewi Sant
🎨🖌Free taster sessions & activities – dance, self-defence, art, Muay Thai, salsa, and a well-being walk
🍀Tours of our facilities, including the new community garden
🔥Outdoor BBQ – food from The Old Theatre Cafe
🍦Ice cream van for sweet treats






wales



Llesiant Delta Wellbeing

Cyngor Sir Gâr - Carmarthenshire County Council

29/05/2025

This Carers Week we will be shining a spotlight on the significant inequalities that millions of unpaid carers face in every aspect of their lives.

Write to your MP today and ask them to stand up for carers this . https://go.carersuk.org/CW-2025-campaign?utm_source=facebook&utm_medium=social&utm_campaign&utm_content=ap_0sve3t4gel

Carers Week

29/05/2025

RAY is celebrating Volunteer Week on Tuesday 3rd June with other valued local organisations, all celebrating the amazing contribution made by Volunteers to the county. If you volunteer in the local area feel free to pop in and celebrate with us.
Mae RAY yn dathlu Wythnos Gwirfoddolwyr ddydd Mawrth 3 Mehefin gyda sefydliadau lleol gwerthfawr eraill, i gyd yn dathlu cyfraniad anhygoel Gwirfoddolwyr i'r sir. Os ydych yn gwirfoddoli yn yr ardal leol mae croeso i chi alw heibio a dathlu gyda ni.

29/05/2025

06/06/2024

Our new Learning Disability and Autism drop-in every Tuesday 10am-12pm in The VC Gallery Pembroke Dock!