Vicki White Sports Therapy

01/07/2025

Accurate 😂

23/06/2025

📣 Last minute availability for Wednesday at 12 📣

If you'd like this appointment just let me know or book in online www.vickiwhitesportstherapy.co.uk 😊

Sports Massage Therapy based in Haverfordwest, Pembrokeshire. vickiwhitesportstherapy.co.uk

27/04/2025

🏅🏃🏼‍♀️🎉 Good Luck to all my clients doing London Marathon today. You've done the hard work - now go & enjoy the experience 🎉🏃🏼‍♀️🏅

02/03/2025

Amazing News! Well done guys. Hope you are still keeping my sign 😉😂

‼️Exciting News‼️

We are thrilled to announce that Hydro Dynamic Pembrokeshire will be opening its doors on Monday!

Formally known as Heathwood West, the business has had a change of ownership, with Craig and Jade taking the reins.

We will be bringing you the same great service with a fresh perspective.

Lot’s of updates to come on our exciting plans for the future.

Thanks so much for your support, Craig and Jade 😁

28/02/2025

I am on leave until the 24th March.

If you'd like an appointment please book in online at www.vickiwhitesportstherapy.co.uk 😊

19/02/2025

📢 Last minute availability for tomorrow at 10am
*GONE* 📢

18/02/2025

Foam rolling still smarts a bit 😉

03/01/2025

This review sheds light on the benefits of massage therapy, including techniques like effleurage, petrissage, and frictions, for alleviating knee pain from osteoarthritis. Research shows that receiving massage twice a week for eight weeks can greatly enhance comfort and mobility, providing a safe and non-invasive alternative to medication.

This study supports what many of us already know — massage therapy can be effective for osteoarthritis pain. If you're interested in specific techniques and dosage, the five studies mentioned in this review offer great insights.

✅ Have you tried using massage to manage knee osteoarthritis pain?
✨ Any particular techniques or routines that you've found helpful?

10/12/2024

📣Just 2 slots left of 2024!📣

Thursday 12th Dec @ 10am *GONE*
Wednesday 18th Dec @ 9am

If you would like either of these let me know 😊 or book in online at

Sports Massage Therapy based in Haverfordwest, Pembrokeshire. vickiwhitesportstherapy.co.uk

09/12/2024

Love it when a favourite* client brings me Christmas goodies 🤩🎄🎅

*Anyone can become a favourite - I'm easily bribed by food & wine 😉 🍷😂

30/11/2024

📢 Monday 2nd Dec @ 4pm now available 📢

** Gone **

10/11/2024

**Gone**

Appointment now available this week- Tuesday 12th @ 9am