The Ark Haverfordwest

18/05/2026

Men facing stress, especially younger males struggling to find a coping mechanism, should be pointed to probiotics containing the strain Lactobacillus rhamnosus GG (LGG) according to latest research. The probiotic group reported significantly lower stress scores than the control group after 30 days.

01/05/2026

Great offer 20% off. Now £15.35.
400g grass-fed pasture-raised hydrolysed bovine bone broth protein.
For those looking to incorporate collagen peptides without added flavours and additives. It provides 18g of natural protein per 20g serving.

29/04/2026

Nutritional deficiencies- especially in zinc, magnesium, vitamin D - can affect testosterone levels and overall s***m quality. The right supplement strategy, combined with simple lifestyle adjustments, can make a measurable difference. It’s not just about boosting numbers - it’s about supporting real, functional health where it matters most.
Find these nutrients in beef liver and beef organs, Ashwagandha, and Shilajit.

27/04/2026

Easy to take D-Mannose powder for urinary health, UTI's etc. We see great results with this product.

24/04/2026

BlueIron is an iron supplement unlike any other. Made with Nordic blueberries picked in the wild, just one dose provides your full recommended daily reference intake of iron (RI), which contributes to the reduction of tiredness and fatigue and the normal function of the immune system. The formulation uses a patented micro-encapsulated ferric iron, designed to release iron in the more alkaline environment of the intestine. This is intended to support tolerability and be gentle on the stomach.

23/04/2026

DID YOU KNOW that The Ark hosts Pembrokeshire’s only independent home brew shop 🍺🍷🥃

Traditionally part of The Ark since it opened over 30 years ago and still supporting local home brewers who enjoy this hobby.

At the rear of our healthy living shop, you will find all the equipment you need to brew your own wine, beer and cider. Could this be your next new thing? 🤔

It's a very different experience knowing your favourite brew has been made with love 🙏😋

22/04/2026

New on our website but Suzie has been with us for a while already, offering sessions in Adlerian Counselling and Psychotherapy.

Therapist name: Suzie EvansDuration of session: 60 minutes Price: £45Contact details for booking: 07966 361237 or Lamboroughtherapies@outlook.com Suzie is a qualified counsellor […]

21/04/2026

Organic, Gluten free, Low Carb and Vegan Keto breads from Dillon Organic - helps keep you fuller for longer, and replaces the need to reach for a high carb loaf with a healthy, keto or low carb alternative 👌

"Unlike many low carb breads, we never use additives, thickeners or
emulsifiers and stay away from added gluten and eggs. Instead, we use natural, plant based ingredients such as flaxseeds, sunflower seeds and psyllium husk to bind the bread together.

A meal in a slice - We're the most expensive bread but the cheapest meal. Much longer sustenance, keep hunger locked up!"

20/04/2026

So much talk about Hibiscus 😉 With good reason. The dried flowers are rich in antioxidants, promotes weight loss, boosts liver health, regulates blood sugar and lowers cholesterol LDL. And it is such a nice drink - hot as tea or cold adding sparkling water and mint leaves. Try it 🥰

19/04/2026

The source of our Cheddar Natural Spring Water lies below our 400 acre estate deep within the intricate cave network of the Mendip hills at Cheddar Gorge, Somerset - providing an unlimited supply of natural spring water.

You may also be interested to know that this product uses recycled glass spring water bottles that are made from 30% recycled glass and are 100% recyclable 🙏🌍

17/04/2026

Alpha 01 and Improve Me vitamin and supplement ranges - ask us which product/s can support your healthy lifestyle 👌