LauraLeongomez

LauraLeongomez Women’s health massage, sound and body work. Design and facilitation of wellbeing workshops

Congratulations you’ve won a £55 for 1hr massage ✨ you can add a new £35 voucher to your pot 🙌 Thanks to everyone who ...
20/05/2026

Congratulations you’ve won a £55 for 1hr massage ✨

you can add a new £35 voucher to your pot 🙌

Thanks to everyone who participated, followed and shared 💚💚

Remember we have this coming up soon! 🎶Voice is a powerful tool to regulate our nervous system; it reminds us of the pow...
12/05/2026

Remember we have this coming up soon! 🎶

Voice is a powerful tool to regulate our nervous system; it reminds us of the power that lies in collective creation and the magic of harmony.

For more info you can visit www.hydrefcollective.com of follow the QR code.

Next session will be held at 💚

Happy clients, happy therapists 💗☀️ Lauren had:• back, arms, pecs and neck • deep pressure • inward motion • hip, ribcag...
23/04/2026

Happy clients, happy therapists 💗☀️

Lauren had:
• back, arms, pecs and neck
• deep pressure
• inward motion
• hip, ribcage & shoulder wrapping

A soft place to land 🌿💆I’m offering a 45min rebozo + sound + consultation and feedback session at £15 for neurodiverse ...
23/04/2026

A soft place to land 🌿💆

I’m offering a 45min rebozo + sound + consultation and feedback session at £15 for neurodiverse bodies who need holding, not fixing.

This work can support:
• overwhelmed nervous systems
• sensory sensitivity
• muscle tension, fatigue & holding patterns
• feeling disconnected or “too much”

This treatment seeks to offer grounding, containment, and gentle rhythm, inviting the body to settle in its own time.

In exchange: your honest feedback, to help me deepen this offering.

First set of appointments are now available for the 29th and 30th.

• HOW TO BOOK ⁉️
Follow my booking link > book > introductory deals > ND FEEDBACK DEAL

OR

Get in touch for more info :)

Don’t forget to come as you are 🤍

20/04/2026

More thoughts on this. The reason I massage is because my body is forever tight and in pain and si are the bodies of most of the people I love so… these thoughts seem absolutely necessary. :) let me know if any of this resonates ;)

If I don’t have enough pressure I can’t switch off. If there’s no rhythm to it, I can’t relax. If there’s no flow it mak...
17/04/2026

If I don’t have enough pressure I can’t switch off. If there’s no rhythm to it, I can’t relax. If there’s no flow it makes me anxious…

Massage doesn’t land the same for everyone.
Our bodies, and our nervous systems, respond in uniquely personal ways.

For me, intention is the foundation of good bodywork. It informs the direction and speed our hands are going, the pressure we apply, the way in which we move our body, the music we work to, the lighting… holistic massage is so much more than knowing about anatomy. It’s about listening (through touch) to the language of each individual body. 💆🏻‍♀️

⭐✨Giveaway ✨⭐To celebrate the move to the new premises, I’m offering a chance to win a £55 & a £35 voucher to spend on a...
15/04/2026

⭐✨Giveaway ✨⭐

To celebrate the move to the new premises, I’m offering a chance to win a £55 & a £35 voucher to spend on any of my services 🌿

To enter:
• Follow my page
• Like and share this post
• Tag a friend in the comments (multiple separate tags will count as multiple entries - one tag per comment)

Participants must be 18+

The winners will be randomly selected and announced on the 20th of May ☀️

Each prize can be redeemed in one session, to the winner only.

The prizes cannot be exchanged for the cash value.

Beware scammers - I will never ask for your personal information, nor bank or card details.

Try something new ✨ Committing to an entire hour of massage is expensive and can be a bit nerve recking when you’re not...
09/04/2026

Try something new ✨

Committing to an entire hour of massage is expensive and can be a bit nerve recking when you’re not 100% certain it’s going to be good.

A mini massage is a great way to get to know your body and your therapist, whilst allowing you to release tension, reset, and pinpoint any areas that might need more work.

Perfect for little breaks and a bit of weekly embodiment

Booking are open but I’ll also betaking walk ins from Tuesday next week

We have been working on this project as part and of our offerings as the Hydref Collective and we’re super excited to sh...
09/04/2026

We have been working on this project as part and of our offerings as the Hydref Collective and we’re super excited to share with you.

The singing body will be a series of workshops dedicated to exploring community singing as a tool for embodiment and nature connection 🌿

Pulling from our experience on group work, the Work that Reconnects, Ecotherapy, Holistic Voice Therapy and more, we’ll kick-start the series with 2 sessions dedicated to Singing for Nervous System Regulation.

Come join us at and/or at and free your voice!!

No previous experience required 🙌

Treat yourself ✨Available from next week I’ll be offering these treatments and more. Text if you want me to recommend a ...
07/04/2026

Treat yourself ✨

Available from next week I’ll be offering these treatments and more. Text if you want me to recommend a treatment tailored to your needs :)

Things happening fast perhaps cause it’s the year of the horse 🐴 🔥After a few months in Neyland I’ve decided to move to ...
07/04/2026

Things happening fast perhaps cause it’s the year of the horse 🐴 🔥

After a few months in Neyland I’ve decided to move to Haverfordwest where I’ll be expanding into new and exciting things… keep an eye out for more info 👀

In the meantime, the usual treatments and a couple new deals will be available from next week! Bookings are open so hopefully see you soon 😍

Address

Molly Emma’s 22 Bridge Street
Haverfordwest
SA612AD

Opening Hours

Monday 2pm - 5pm
Tuesday 2pm - 5pm
Thursday 2pm - 5pm

Telephone

+447853664663

Website

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