Mystical Moon & Sage

28/01/2026

My little hidden Haven in Haverfordwest 🫶🏼✨🌙🌿

✨ A Hidden Sanctuary for Wellbeing in Haverfordwest ✨
Step into Mystical Moon & Sage — a calming, intuitive space created to help you reconnect, restore and realign.
From tarot & oracle readings to energy based therapies, Vitali Chi copper & sound treatments, Rahanni healing,
meditation, workshops and Moon Circles — every experience is held with intention, care and authenticity.
Founder Laura Sparrow, holistic therapist and psychic medium, blends intuitive guidance with grounded support to help
you find clarity, confidence and direction.
Whether you're seeking insight, emotional balance or simply a peaceful pause, you'll find a warm welcome and a truly personal experience.
✨ Special Offer:
Quote WT-MOR when booking any treatment and receive a FREE 15-minute mini reading.
🌙 Book your appointment today and reconnect with your inner calm.
www.mysticalmoonandsage.co.uk
📍 33 High Street, Haverfordwest

28/01/2026

✨ Imbolc Celebration Circle ✨
This Sunday | 6–8pm
Mystical Moon & Sage, Haverfordwest

Imbolc marks the turning of the wheel.
The moment where winter loosens its grip and the first sparks of spring begin to stir beneath the surface.

This is a sacred pause.
A time of gentle renewal, inner light, and honouring what is quietly awakening within you.

Join me for a nourishing evening of connection and intention as we gather in circle to:
🌱 Honour Imbolc and the returning light
🌱 Work with candle energy and inner flame
🌱 Reflect on what is ready to be nurtured
🌱 Ground, soften, and reconnect with yourself

You don’t need to have it all figured out.
Imbolc reminds us that growth begins long before it’s visible.

This is a small, intimate circle held in a safe and welcoming space.
All are welcome. Just bring yourself as you are.

✨ Investment: £30
✨ Booking: DM to reserve your place
✨ Spaces are limited

If you’ve been craving stillness, clarity, or a gentle reset as we move toward spring… this circle is for you.

Laura 🌙🌿

21/01/2026

✨ Expressions of Interest – Make Your Life Work For You ✨

Last year, Stella and I ran the first round of our Make Your Life Work For You course… and it was such a powerful, affirming experience for both us and the women who joined us.

The group brought so much honesty, warmth and courage into the space, and the feedback we received afterwards truly stayed with us. Watching confidence grow, self-awareness deepen and perspectives gently shift was a real privilege.

We’re now beginning to explore dates for the next round of this 3-part course and would love to gather expressions of interest before planning the next group sessions.

This course may be for you if you feel the pull to:
• build self-esteem, self-worth and self-confidence
• understand your triggers and responses with more compassion
• develop mindful, realistic self-care practices
• cultivate positivity and self-awareness
• feel more empowered, assertive and aligned with your dreams

✨ Course investment: £180 for all three sessions
✨ Small group setting – intentionally kept intimate to allow space for sharing, reflection and gentle support
✨ This is an expression of interest only – there’s no commitment at this stage

If you’d like to be added to the interest list, you can:
• comment below
• send me a message
• or ask to be added to the mailing list to be notified about future rounds when the time feels right for you

And if this speaks to you but the timing isn’t quite right yet, feel free to save this post and come back to it when you’re ready.

We’d love to hold space for the next beautiful group when the moment aligns.

Laura ✨🌙🌿

17/01/2026

🌑 New Moon in Capricorn Moon Circle 🌑
Tomorrow Evening | 6–8pm

Tomorrow night we gather beneath the New Moon in Capricorn — a powerful moment for intentional beginnings, steady manifestation and anchoring dreams into form.

Capricorn energy asks us to gently focus and ask:
What am I ready to commit to?
What do I want to build with care, patience and purpose this year?

This Moon Circle will be a nurturing evening of:
✨ Ritual and intention-setting
✨ Guided manifestation and reflection
✨ Music to soothe and ground the nervous system
✨ Shared connection, friendship and warmth
✨ A safe, sacred space to be held just as you are.

We’ll sit together in candlelight, release what no longer supports us, and plant seeds aligned with our truth.

If you’ve been craving connection, clarity, or simply a gentle pause to reset your energy, you are so welcome in circle.

Mystical Moon & Sage, 33 High Street, Haverfordwest
6–8pm
£20 energy exchange
Limited spaces.
£10 non-refundable deposit to book

Message me to reserve your space.

Laura ✨🌙🌿

15/01/2026

It’s been one of those beautifully busy weeks.
Hands deep in wax, herbs and intention as I’ve been crafting Protection and Self-Love spell candles… with Abundance on its way very soon !

New stock is slowly finding its place on the shelves, the shop is shifting and settling, and it all feels very aligned right now.

✨ Tomorrow I’ll be open from 12.30pm–5pm, working around booked appointments, so feel free to pop in if you’re nearby.

🌑 This Sunday marks the first New Moon of 2026
A powerful moment to set intentions, plant seeds and consciously step into the year ahead.
There are limited spaces remaining for the New Moon gathering.

If you feel the pull, you know the drill…
Drop me a DM to book 🙂

Laura ✨🌙🌿

08/01/2026

A busy and beautiful day in the shop today in spite of the wet weather!
Gift wrapping orders with love and unpacking gorgeous new stock — including the most beautiful selection of books that have just arrived in store. I’ll definitely have to try very hard not to take too many home with me…

There’s such a lovely energy in the space today, readings are flowing and that feeling of things quietly coming together.

✨ Vision Board Workshop tonight | 6–8pm ✨
I have two last-minute spaces available if anyone feels the pull to join us this evening.
A gentle, nourishing night of intention-setting, crafting your visions into form, meditation, and heartfelt connection.

Today feels especially exciting — holding those seeds of intention, knowing that when the time is right, the first shoots will begin to rise next month 🌱

If you’d like to join us tonight, just send me a message.
Laura ✨🌙🌿

07/01/2026

✨ Vision Board Workshop – 8th January ✨

If you’d like to approach the new year with clarity rather than pressure, this workshop is for you.

This Vision Board Workshop is a relaxed, creative space to reflect, set intentions and create a physical vision board you can return to throughout the year as your goals and dreams take shape.

✨ Guided reflection and intention-setting
✨ Vision board creation (all materials provided)
✨ Shared connection, ideas and inspiration

📅 8th January 2026
💫 £40 per person
🌿 Small group

Spaces are very limited — message me to book.

04/01/2026

🌙 Last Call – Vision Board Circle 🌙
This Thursday | 6–8pm
@ Mystical Moon & Sage, Haverfordwest
£40 energy exchange

If you have been feeling the quiet pull to pause…
to listen…
to consciously choose what you are calling in next —
this is your invitation.

We will gather in sacred space to weave intention, vision, and magic together.
Through reflection, guided intention-setting, and creative ritual, you will begin to anchor your future into form — allowing clarity to rise and your path ahead to gently reveal itself.

This is not about forcing outcomes.
It is about aligning with what is ready to unfold.

A soulful evening of:
• Intuitive intention-setting
• Vision board creation as ritual
• Gentle energetic alignment
• Held, feminine circle energy
• All materials lovingly provided

Spaces are limited and the circle is almost complete.
If your soul is whispering yes… trust it.

Message to reserve your space

Laura ✨🌙🌿

02/01/2026

Full Moon in Cancer – Tomorrow Night!

Tomorrow evening we gather under the Full Moon in Cancer — the first full moon of 2026, a deeply nurturing, emotional and heart-led moon.
This lunation invites us to soften, release what we’ve been carrying, and return home to ourselves.

If you’ve been feeling tender, overwhelmed, or in need of holding… this circle is for you.

Full Moon Circle
Saturday 3rd Jan | 6–8pm
Mystical Moon & Sage
A sacred space for release, reflection, and gentle energetic reset

Spaces are limited — message to book or for final details.
I’d love to hold you in circle 🤍

Laura ✨🌙🌿

🌕 Moon Circle – Full Moon in Cancer 🌕

The Cancer Full Moon invites us home…
Home to our feelings.
Home to our bodies.
Home to the parts of us that need gentleness, safety and nurturing.

Join me for a deeply nourishing Moon Circle where we’ll gather in sacred space to honour the emotional wisdom of Cancer energy. This is a circle for softening, releasing, and being held — by the moon, the group, and yourself.

✨ Expect guided meditation, gentle ritual, sharing (always optional), and time to reconnect with your inner world.

📅 Saturday 3rd January
🕕 6–8.30pm
📍 Mystical Moon & Sage, Haverfordwest
💫 £20 energy exchange
🔒 £10 non-refundable deposit to secure your space

Spaces are limited to keep the circle intimate.
If you feel the pull, trust it 🤍

DM to book or comment MOON and I’ll message you 🌙

02/01/2026

We’re Back!!!

Today marks our first day back in the shop, and I couldn’t be more excited to open the doors again after some precious time with family.

It feels so good to be back in this space — and even more special to be fully booked today for treatments and readings.

What’s happening at Mystical Moon & Sage? Well…!
• Our New Energy Forecast Readings are now available (running until 14th February)
• Our usual reading menu is open for bookings
• Rahanni Healing & Copper Boost treatments are available to help reset, rebalance and gently realign your energy for the weeks ahead

✨ Shop hours:
• Today (Friday): 10am–5pm — with Esther in the shop
• Saturday: 10am–2pm
🌕 Full Moon Circle: 6–8pm

From next week we’re back to our regular rhythm:
Tuesday–Friday | 10am–5pm.

I can’t wait to welcome you back into the space — whether you’re popping in to browse, book a session, or simply soak up the energy

Laura ✨

31/12/2025

As this year draws to a close, I want to pause and honour what has been —
a year of deep growth, profound healing, and meaningful connection.

The circles we have sat in together… who arrived as strangers, the Moon Sisters have gathered, shared, released, and remembered —have become such a strong and beautiful foundation of Mystical Moon & Sage.
What began as intention has grown into community, and I am endlessly grateful for each of you who has shown up, just as you are.

This has been the Year of the Snake —
and for so many, it has not been an easy one.
A year of shedding old skins, facing uncomfortable truths, deep inner work, and difficult transformation, but also for loss.
Yet through that shedding came growth, discovery, courage, and healing in ways that could not have happened otherwise, some of which, still processing.

I feel deeply honoured to have been chosen by so many of you to walk beside you on parts of your healing journey — to witness releases, breakthroughs, tears, strength, and powerful shifts. Holding space for that is never something I take lightly.

This has also been a remarkable year for readings — with Spirit showing up so clearly, so consistently, and so lovingly.
The evidence I’ve witnessed, the messages delivered, and the comfort and courage these sessions have offered…I am truly humbled to have been the channel for that connection.

As we stand on the threshold of the contemporary New Year — that quiet, symbolic moment of 01.01 — I simply want to acknowledge the year we are leaving behind.
To honour surviving its challenges, embracing its lessons, and emerging stronger because of them.

Ahead of us lies a very different energy.
The Year of the Horse arrives at Imbolc — bringing movement, freedom, momentum, and new beginnings.

Where the Snake asked us to slow down and shed, the Horse will invite us to run toward what calls us.

January is our preparation space —
a time to ground, integrate, and ready ourselves, for the freedom and shifts that February will begin to unlock.

For now, I offer gratitude.
For this year.
For the lessons.
For the connections.
And for every soul who has walked through the doors of Mystical Moon & Sage — in circle, in session, in trust.

We move forward stronger, wiser, and open-hearted. Changed.

Here’s to what’s coming.

With love,
Laura ✨🌙