20/03/2025
Lucianna came to LJ Chiropractic a little while back with a severe episode of lower back pain from training too hard, too fast for her upcoming marathon. 🏃♀️
To help her recovery, Lowrie used acupuncture, soft tissue work, and gave her key stretches to help. Now that Luc is feeling better, Lowrie can safely start making adjustments 👏
With a packed schedule with work, studying, training, and working with horses - it’s crucial for Luc to take time to look after her back.
Prioritising recovery is just as important as training! ✨