InBalance Therapies

InBalance Therapies I offer a range of professional treatments in a calming atmosphere, to relax your mind and body.

Sometimes it feels like the more we need a massage, the more life gets in the way!Those tight shoulders from hunching ov...
28/01/2026

Sometimes it feels like the more we need a massage, the more life gets in the way!
Those tight shoulders from hunching over the phone or desk, the achy back from just existing some days, it's like our bodies are sending us very clear messages we just keep putting off.

Our most popular massage is a 60 minute Neck, Back & Shoulder massage, which includes Swedish & Hot Stone massage, which can help;
* Reduce stress and anxiety by lowering cortisol levels
* Relieve muscle tension and improve flexibility
* Enhance blood circulation and lymphatic flow
* Promote better sleep quality
* Can help manage pain from conditions like backaches or headaches.

If this sounds like you, and you would like to see how massage can help, DM to book your appointment.

Getting a facial during the winter monthsis essential to help combat dryness, & to repair the skin from the cold weather...
27/01/2026

Getting a facial during the winter months
is essential to help combat dryness, & to repair the skin from the cold weather, wind & indoor heating, and to remove dead skin cells that cause dullness, flakiness & redness.

Professional treatments provide deep hydration, soothe irritation, boost circulation, and allow for better product absorption, helping to restore a healthy, glowing complexion.

To book an appointment with myself, a Million Dollar Technician, using medical grade skincare please DM, a full consultation will be carried out before any treatments.

I really do have the best clients 😊 some lovely brightly coloured flowers on this dark miserable day 💐
26/01/2026

I really do have the best clients 😊 some lovely brightly coloured flowers on this dark miserable day 💐

❤️ Happy Welsh Valentines Day ❤️
25/01/2026

❤️ Happy Welsh Valentines Day ❤️

So after a busy morning, I thought this is the perfect weather to stay inside, get warm & cosy and spend a few hours doi...
24/01/2026

So after a busy morning, I thought this is the perfect weather to stay inside, get warm & cosy and spend a few hours doing some coursework, can’t wait to offer these new treatments 😊

But I do think our little Maisie has picked the best spot on this blustery and rainy afternoon.

We all love having a facial & while it definitely benefits our skin, providing deep cleansing, exfoliation, and a boost ...
23/01/2026

We all love having a facial & while it definitely benefits our skin, providing deep cleansing, exfoliation, and a boost in circulation, true, long-lasting skin health is built from the inside out through nutrition, hydration, and lifestyle habits.
A radiant, healthy complexion requires a steady supply of nutrients to support the skin's natural regeneration cycle.

Our cocktails are packed with collagen-boosting, skin-loving nutrients to give you the ultimate glow

They provide a simple and easy way to achieve maximum skin health and appearance

Choose your favourite from:

FIRM LIFT RETINOL 🍓for skin firming, lifting, anti-ageing and reducing oxidative stress

TOP TO TOE 🍊that supports hair, skin and nails, reduces fatigue, boosts the immune system, hormonal balance and improves liver function

REGENERATE+ 🟠 for regeneration of the skin, hair and nails


The lighter evenings are on the way 😄 I’m looking forward to evening walks with the dogs whilst it’s still light, as wel...
22/01/2026

The lighter evenings are on the way 😄 I’m looking forward to evening walks with the dogs whilst it’s still light, as well as evenings pottering in the garden.

Though if your still feeling the effect’s of Christmas & New Year, why not book in for a relaxing massage, flush those toxins out!, or maybe you feel in need of a B12 or Vitamin D boost, or maybe your ready to get summer ready with Million Dollar Facial’s.
Whatever your needs DM to book or discuss your needs.

And with six new treatments coming this year!, there is lot’s that I’m excited about for 2026, and I can’t wait to share it with you all!.

Amazing ❤️
20/01/2026

Amazing ❤️

This fantastic massage wax has arrived!, it’s for all massage, but what’s really great is this can be used in Pregnancy ...
14/01/2026

This fantastic massage wax has arrived!, it’s for all massage, but what’s really great is this can be used in Pregnancy massage, rather than using plain Grapeseed oil.

It has a gorgeous, delicate zesty smell, & absorbs beautifully into the skin, this will now be offered in all massage treatments.

Address

15 Dew Street
Haverfordwest
SA611ST

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm

Website

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