Amelia Body & Mind Refuge

08/10/2025

08/06/2025

🌿 Body and Mind Refuge
A touch that calms the body. A presence that supports the soul.

✨ Holistic Anti-Stress Massage & Emotional Support
For those feeling overwhelmed, overworked, under pressure — and for you.

💆‍♀️ Relaxation Massage | Stress Relief | For Mums & Caregivers
🕯️ A safe space of calm, presence, and deep rest
🌸 Gentle emotional support available, if you wish

🧘‍♀️ Benefits of the session:
✔️ Deep physical relaxation
✔️ Reduced stress and tension
✔️ Improved sleep and well-being
✔️ A moment of stillness — just for you

📍 Mobile sessions – in the comfort of your home
Appointments are available by prior arrangement via phone or email.
I will travel to you within Haverhill and the surrounding areas.

Location: Haverhill

💝 Special June Offer
First session (60 minutes): £30
3-session package: £80
Cash or bank transfer accepted

🤝 Why choose me?
🔸 Registered Massage Therapist with the FHT (Federation of Holistic Therapists)
🔸 Experience supporting those under emotional and physical stress
🔸 Professional, empathetic, 100% confidential

🌸 Created especially for women
This space is for you — the woman who gives so much to others and rarely stops for herself. Whether you’re a mum, a caregiver, or simply carrying too much stress, you deserve to rest, be held in calm presence, and reconnect with your inner peace.
You are warmly welcome here.

14/03/2025

✨ Intuitive Massage with Hot Stone Therapy

Experience the ultimate blend of relaxation and healing with Intuitive Massage combined with Hot Stone Therapy! 🌿🔥 Let your body guide the way as I use the soothing heat of stones to unlock tension and restore balance. 🌸💆‍♀️

Each session is personalised to your unique needs, allowing for deep relaxation, pain relief, and mental clarity. 🧘‍♀️💫 The warm stones not only melt away stress but also help you reconnect with your body and feel more grounded. 🌍💖

Let the stones and my intuition guide you to a place of complete rejuvenation. 🌟 Ready to experience the power of healing energy? 💆‍♂️🌿

27/02/2025

✨ Take a Deep Breath… It’s Time to Relax ✨

Your body speaks to you every day—don’t wait until it starts begging for relief. Come when you feel stressed, come when you're drained, come when the weight of the world feels just a little too heavy. 🌿

A relaxing massage isn’t just a treat; it’s a reset. A moment of stillness in the chaos. A chance to release tension, stress, and fatigue—so you can feel lighter, calmer, and recharged. 💆‍♀️💆‍♂️

You deserve this time for yourself. You can just book your session today and let the healing touch bring you back to balance. 🌸

📍Haverhill
📅 12 March,10:30
📞 07498392936

12/02/2025

Amelia Body and Mind Refuge – Massage Price List
🌿 Intuitive Massage
120 min | £110 (highly recommended)
60 min | £55
This is not just a massage—it’s a journey tailored to you. Using a combination of techniques, including hot stones, bamboo massage, and trigger point therapy, I focus on the areas that need attention the most. I listen to your body and work intuitively, helping you release tension, ease discomfort, and restore balance.

For the deepest relaxation and best results, I highly recommend the 120-minute session, allowing enough time to work through layers of stress and tension. However, if you prefer something shorter, the 60-minute version offers a targeted yet effective approach to renewal.

🍫 Chocolate Massage – 60 min | £50
This is pure indulgence for your body and soul. The warmth of liquid chocolate melts away stress while its natural antioxidants and minerals nourish your skin from within. As the chocolate absorbs into your skin, it hydrates, improves elasticity, and leaves you with a radiant, silky softness. Plus, the sweet, comforting aroma boosts mood and stimulates endorphin release, creating a feeling of pure bliss.

🔥 Hot Stone Massage
60 min | £60
90 min | £90
This ancient healing technique, rooted in Chinese and Native American traditions, uses smooth, heated volcanic stones to melt away deep-seated tension and soothe sore muscles. The warmth of the stones penetrates deep, improving circulation, relaxing the nervous system, and restoring energy balance. If you carry stress in your body and need deep relaxation, this is the perfect treatment for you.

🎋 Bamboo Massage – 60 min | £50
Inspired by Asian and South American healing practices, bamboo massage is an energizing yet deeply relaxing experience. Warm bamboo sticks gently roll and knead over tired muscles, relieving tension, boosting circulation, and restoring flexibility. This technique also grounds the body and mind, leaving you feeling refreshed, centered, and recharged.

🌟 Special Offer: Enjoy 20% off your first visit! 🌟
I would love for you to experience the magic of massage at Amelia Body and Mind Refuge. As a warm welcome, your first session comes with a 20% discount—a perfect way to start your journey to deep relaxation and well-being. 💆‍♀️✨

12/02/2025

🌿✨ Find Peace and Balance at Amelia Body and Mind Refuge ✨🌿

Do you feel like your body is asking for a break? In the rush of everyday life, we often forget about ourselves—our tense muscles, tired minds, and the need for deep relaxation. It’s time to change that!

At my peaceful and cozy sanctuary, you will find relief for both your body and soul. I offer unique massage treatments that not only ease muscle tension but also restore balance and inner calm.

💆‍♀️ Intuitive Massage – a personalized experience, combining different techniques for the best results.
🍫 Chocolate Massage – nourishes your skin and envelops you in a sensual aroma.
🔥 Hot Stone Massage – deeply relaxes and restores harmony.
🎋 Bamboo Massage – invigorating and revitalizing, perfect for tired muscles.

🌟 Special Offer 🌟
As a warm welcome – Enjoy 20% off your first visit!

Do something good for yourself—allow yourself a moment of pure relaxation and rejuvenation. Send me a message, and we will find the perfect massage for your body and mind.

📍 Amelia Body and Mind Refuge – Your sanctuary of peace and harmony.

💌 Book your relaxation time today!

09/02/2025

Hi everyone!


I am beginning a new journey, and I would like to offer a warm request for you to follow my profile and enjoy the benefits of the body massage I offer.

I hold full membership with the Federation of Holistic Therapists, and you can find details about my qualifications on the federation's website.

I am a Health and Social Care student at London Metropolitan University. My passions are psychology, massages, and innovative research on the possibility of creating your reality. I believe that the combination of science and holistic therapy can bring fantastic results in healing on various levels of your life. I believe that the influence of the outside world and emotions that accompany us every day impact our well-being and proper functioning in everyday life.
Through massage using a method adapted to your needs, I will help you remove the cause of discomfort. Intuitive work with the body through massage will bring you relief, and solace and allow you to immerse yourself.

I'd love for you to reach out, and follow along, and I hope to see you in my space! 😍