Health & Happiness

01/05/2025

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Some guidance feels too gentle, too wise, too timely to be random. Maybe it's not. Trust the quiet nudges, the gut feelings, the ideas that feel like light. You're never really alone. 💫

20/04/2025

Happy Easter everyone, remember that peace is something you create inside you and reaches out in your environment.
😊🪷☀️🌻🙏

18/04/2025

A simple on the go therapy could help ease anxiety, stress and reduce the impact of traumatic memories. It’s called emotional freedom technique, or EFT for short, and involves using your own fingers to tap pressure points in your body. In our new series: Health Decoded, science journalist Melissa ...

06/04/2025

🙂

15/03/2025

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Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes.

09/03/2025

My therapy and coaching practice is nurtured by my buddhist philosophy and daily chanting🙏

My universal beliefs enable me to work with people from any background, respecting their own faith and beliefs.

In the video Tina Turner beautiful voice💖chanting Nam Myo Ho Renge Kyo🪷

More Info: http://www.klassikakzente.de/beyond/homeTina Turner is chanting the mantra Nam-Myoho-Renge-Kyo in her house in Zurich. The mantra is published at ...

03/03/2025

Buddhism has become over the years the foundation of my work as therapist and coach.

Tina Turner was practising same Buddhism I do
Here it is her voice chanting Gongyo, 2 extracts of the Lotus Sutra 🪷🙏🦁

Follow Tina's best Instagram profile: http://instagram.com/proud_tinaThe mystical law "Nam myoho renge kyo". Artist: Tina Turner. Album: Beyond Buddhist and ...

26/02/2025

Women Buddhist Meeting tonight at 7.30 pm in Haverhill.
Pm me for address🙏🪷

22/02/2025

Heal emotions before they affect your body

31/01/2025

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional release and creates lasting mindset shifts.