Hawarden Wellness

25/01/2026

Saint Dwynwen is the Welsh patron saint of lovers, and she is celebrated throughout Wales annually on 25th January, much like the rest of the world celebrate St. Valentine’s Day on February 14th.

To think of Saint Dwynwen is very much to think about love. Legend tells us she dedicated her life in the 5th century to promoting loving relationships- but her own story was that of heartbreak, and eventually strength.

St Dwynwen’s legacy lives on in the thousands of women across Wales who experience domestic abuse and sexual violence and who still rise to hold families and communities together, build movements and change lives.

Love is powerful, as strong as medication in its effect on the human brain.
Love is integral to human life, it is both powerful & important.
Love is the strongest force the world possesses. ♥️
Artwork credit:

01/10/2025

October special with DC Therapies via email link 🍂

🍂 Ready for some autumn TLC? 🍂

We’ve just dropped our October special offer – and let’s just say, it’s the kind of cosy, warming treatment your body will thank you for as the chill sets in...

But here’s the thing – we only share our offers with newsletter subscribers.

💌 If you’re not signed up, you’re missing exclusive monthly offers.

👉 Sign up now to get this month’s offer and future subscriber-only perks:

https://mailchi.mp/a2dbe810c9da/subcribe-to-d-c-therapies-newsletter?fbclid=IwY2xjawE5fe9leHRuA2FlbQIxMAABHRPnEEJ3tNEXzIJSxSn4Z9392s704nqgJggA8bkHSt8CiTKrCagekpiF1g_aem__cXmHySTuM_wMt_b4YFZmg

26/07/2025

Slow Flow Yoga with .wellbeing
Add a little calm to your week ⭐️

Mondays at 6:15pm at the Hawarden Masonic Hall.

No experience is needed – just bring yourself! All props are provided.

Yoga can help you:
• Sleep better
• Soothe your nervous system
• Ease aches + pains
• Boost mood & flexibility
• Reconnect with yourself
• Feel part of a lovely community

Try your first class for just £5 with code STRESSLESS

To book your space, please click the link:
https://gymcatch.com/app/provider/7286/

25/07/2025

Handy little refresher ⭐️

To protect your loved ones

07/07/2025

Subscribe to DC Therapies newsletter & grab yourself a discount for this month ♥️

☀️ July Special Offer – Only for Newsletter Subscribers!

This month, we’re giving our newsletter community 10% off ANY treatment at DC Therapies – from soothing Aroma Massage and Reflexology to Facials, Hot Stone Massage, and more.

But here’s the catch…

🧡 This offer is only available to newsletter subscribers.
🧡 You’ll need the exclusive code, which we only share in the newsletter!

Want in?

👉 Sign up here to get the code and treat yourself this July:
https://mailchi.mp/a2dbe810c9da/subcribe-to-d-c-therapies-newsletter?fbclid=IwY2xjawLYoQRleHRuA2FlbQIxMABicmlkETBSQnl2M0c5bkRoT1BoVVFWAR4EBc3ot0YjCWOMcDgTmlr46rzv6PviWQTB6A8j_TbHphfEzoVZTvnpfidkyg_aem_q37nAwUrWzTfx5YksnDxsA

You’ll get monthly wellness tips, early access to offers, and a calm corner in your inbox. Because your self-care should be regular!

21/06/2025

☀️

Summer solstice is upon us
we are halfway through this year
take a beat, retreat, reflect and pause
to see your journey clear

you have toiled enough to warrant
some time out from the race
feel the tension on your shoulders
breathe it out, relax your face

let the light infuse your soul
let the warmth into your bones
let the easy months take hold
let the winter weight be gone

fill your stores with joy and being
capture snapshots for your heart
they will fuel your winter fires
they will permeate the dark

It is now the living’s easy
so let this truth be true
you are worn and you are weary
let the busy melt from view

Summer solstice is upon us
give it up to boundless days
let the summer breeze drift through
and carry you away.

✏️ Donna Ashworth

Beautiful Art by Gemma Coomen

24/04/2025

🚨 URGENT COMMUNITY PLEA

Clwyd Special Riding Centre is due to close next month without urgent community support.

It has provided a lifeline to so many, supporting individuals with physical and mental challenges through the powerful connection between humans and horses.

Please, if you’re able, consider supporting in any way you can: donating, sharing, or simply spreading the word.

Let’s not lose this incredible place that’s brought hope and healing to so many.

Let’s help keep Clwyd Special Riding Centre open.

https://www.crowdfunder.co.uk/p/clwyd-special-riding-centre-in-financial-crisis

🚨 URGENT APPEAL from Clwyd Special Riding Centre 🚨

**OUR CROWDFUNDER PAGE IS NOW LIVE**

https://www.crowdfunder.co.uk/p/clwyd-special-riding-centre-in-financial-crisis

This is an ‘All or Nothing’ Appeal. In other words, if we do not reach our target of £365,000, the Centre will close on May 1st, and you will receive your funds back directly from Crowdfunder.

To put it plainly: Our annual running cost is £365,000. We are currently facing a major shortfall. Without immediate pledges and support, we will have to close.

We are heartbroken — but we’re not giving up. This is our final call to action. We need urgent donations, pledges, and introductions to partners who can help us survive and thrive.

Please, if you can, be part of our future and make a donation today!
Every donation matters, every conversation counts, every introduction makes a difference, every link shared can lead to a solution.

Thank you!


Crowdfunder

22/04/2025

“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” J.Goodall

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” – Socrates

We take our impact on the planet very seriously.
From the work we do, to the materials we had chosen when setting up HWC, and continue to use in our day-to-day.
We only use natural, cruelty free & our waste is minimal. This is our commitment to our planet.
We are proud that we can live in alignment with our morals and values.

The theme for Earth Day 2025 is “Our Power, Our Planet”. This theme encourages people to unite around renewable energy and aims to triple the global generation of clean electricity by 2030.

“Every moment is an organising opportunity, every person a potential activist, every minute a chance to change the world.” – Dolores Huerta

For today, and for our future 🌎

15/04/2025

12/04/2025

This Monday ♥️ Hawarden Masonic Hall

A SOUND HEALING MEDITATION:

Join us under the luminous energy of the Pink Moon in Libra ~ a time to restore balance, deepen connection, and release what no longer serves 🙏🏻

Monday 14th April ~ 7.30pm at the Hawarden Masonic Hall.

You are invited to enter a space of relaxation and calm. Immerse yourself on a journey of sound.
The crystal bowls have a frequency of 432hz, the natural tone of the earth. Come and allow yourself time and space to recharge.
‘Sound healing synchronises brain waves to achieve profound states of relaxation, helping to restore normal vibratory frequencies of the cells in our bodies’
Some of the most highly reported benefits~
•reduced stress & anxiety
•lower blood pressure
•deep relaxation & pain relief

Investment is £10.
If you are attending the Yoga class with Emily beforehand, the discounted ticket for both events of the evening is £16.

Booking essential 🙏🏻
(Please note, there’s just one event this month,
we are almost full, please reach out if you’d like to join us)

Please send a message to book your space ♥️

20/03/2025

The Spring Equinox marks a moment of perfect balance, day and night, light and dark. As nature awakens, so can we. Ostara is a time for renewal, growth, and fresh beginnings. Take a deep breath, set an intention, and step forward with the energy of the season. Wishing you clarity, balance, and light. ✨

08/03/2025

International women’s day::
🤍
In this life we women are many things,
mothers, sisters, wives, friends, carers.
We are creators,
we are nurture,
we are home.
But above all,
we women are the magic.
We are the intuition.
We are the product of generations,
who fought to be heard,
to be believed,
to be empowered.
And that runs very deep.
When women come together, magic happens my friend.
And those who tell you otherwise are afraid.
We are not.
So come together in all your glory today and every day.
Because you can,
because you must,
because you are called by deep-seated ancestry to do so.
And because, most of all, we hold up half the sky,
and our half must show the other
how to be.

Words~

Grateful for all the amazing women in my life, and those who paved the way for us 🙏🏻✨