The Good Food Yogi

The Good Food Yogi Emma Garland is the founder of The Good Food Yogi and North Wales Yoga Retreats: A wellness brand

13/08/2024

A weekend to reconnect with nature in this stunning eco-retreat near Corwen. It’s also an opportunity to reconnect with your body. There’s 6 immersive, yoga sessions to help you explore your body, improve your techniques and find engagement to build strength for a stronger posture and stance.

We’ve had amazing, lovely groups of people on these weekends; all at different levels and abilities and that’s what makes these classes and workshops interesting, engaging and informative. We get into the body and out of the mind. A great way to kickstart your fitness journey 👌

I can’t wait to meet the next lovely group. 🙌 Maybe it will be you...

29/07/2024

Ever struggle to pinpoint exactly where the pain or ache is? Yoga can help you become a body detective! ️‍

Try asking yourself “What do I feel & where?” as it can:

✨Improve your form & progress in yoga
✨Deepen your connection with your body
✨Quiet your mind & enhance your practice ‍

Next time you’re in a pose, become a detective! Explore the sensations & make tiny tweaks for better results. ✨

07/07/2024

Do you have a exercise routine? Need help getting started? Why not come and try one of our weekly fun and friendly yoga classes. https://loom.ly/UYaIpwQ

29/06/2024

Do you exercise often enough? Try out our weekly yoga classes and strengthen your body and mind. https://loom.ly/UYaIpwQ

26/06/2024

Don't miss out! We still have a few spaces on our fantastic September North Wales Yoga Retreat. Book on now and treat your mind and body to well earned rest!
https://loom.ly/-uHBGpw

24/06/2024

Ever tried Ashtanga Yoga? Come and give it a go and leave your body feeling energized and stronger. https://loom.ly/UYaIpwQ

23/06/2024

Keep your mind and body healthy and join us for a yoga class this coming week with The Good Food Yogi.
https://loom.ly/UYaIpwQ

13/06/2024

Start your day off right with this fuel filled breakfast.

05/06/2024

Join us 14th June at the The Walled Garden School for another fantastic half day of yoga and great food.
https://loom.ly/n4T0Yn8

I've now got a free 15 minute core strength video available on YouTube, filmed and edited beautifully by Soup Creative L...
27/04/2024

I've now got a free 15 minute core strength video available on YouTube, filmed and edited beautifully by Soup Creative Ltd (of course)! If you're curious about joining my LIVE 15 minute core strength classes, every weekday at 7:45am and becoming a member of our lovely online community, then this taster session is a great way to try it out first.

If you enjoy it, check out my membership on my website. Please give the YouTube video a thumbs up/ LIKE and a comment would also be really helpful to encourage more people to find me. Thank you! 😍
https://www.youtube.com/watch?v=mUOK4xgoBPE

Try my Chai Tea recipe and take time to relax and unwind! , ,
24/04/2024

Try my Chai Tea recipe and take time to relax and unwind!
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Hawarden

Telephone

+447512756045

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