13/02/2026
“Fragile” What a fantastic art installation in a piazza in Italy 🇮🇹
I would change one thing … How anxiety WANTS you to see the problem…. It’s not a done deal. We have a choice as to how to respond to anxiety, thankfully 😅
March 1st 2026 marks my 25th year in private practice, specialising in working with anxiety, panic, OCD and PTSD.
My one aim is to get more people understanding how to challenge anxiety and harness the resources of their own minds to thrive in life unencumbered by the dreaded spiral of overthinking and panic.