06/10/2025
💫 𝑯𝒐𝒘 𝒄𝒂𝒏 𝑩𝒐𝒘𝒆𝒏 𝑻𝒉𝒆𝒓𝒂𝒑𝒚 𝒉𝒆𝒍𝒑 𝒎𝒆 𝒕𝒉𝒊𝒔 #𝒎𝒆𝒏𝒐𝒑𝒂𝒖𝒔𝒆𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔𝒎𝒐𝒏𝒕𝒉?
💫 gentle, precise moves send signals to your nervous system - calming your mind and helping you feel less ‘on edge’ ✨
💫 Bowen Therapy releases tension in the muscles and reduces joint aches and pains through targeted moves around the body. Not only easing discomfort but also reducing stress signals your body sends to your brain, allowing a more calmer mind at the same time ✨
💫 Bowen Therapy helps to regulate the autonomic nervous system - the part of your body that controls your heart rate, digestion, sleep and more. A calmer system can help ease menopause symptoms like hot flashes, night sweats and sleep disruption ✨
💫 Bowen Therapy encourages a more mindful connection to your body. By noticing how your body responds and feels, you can better manage emotional fluctuations, feel grounded and support your overall well-being ✨
💫 Many people notice their sleep improves after Bowen Therapy sessions. Better sleep helps your body regulate mood, stress and energy levels - all commonly affected during menopause ✨
To book and appointment:
📞 07734566764
📧 angelareidbowen@gmail.com
Message via pm, dm or text 🙌
