ChilternWellbeing Foot and Ankle Clinic

ChilternWellbeing Foot and Ankle Clinic ChilternWellbeing Foot and Ankle Clinic provides dedicated & effective Podiatry care to our patients Online Booking
https://linktr.ee/Chilternwellbeing

🔥 Struggling with stubborn heel pain? Tight calves might be the hidden cause – but stretching alone isn’t always enough!...
07/08/2025

🔥 Struggling with stubborn heel pain? Tight calves might be the hidden cause – but stretching alone isn’t always enough!

🚨 Chronic tightness leads to inflammation and micro-tears… and that’s where Shockwave Therapy steps in 💥
It speeds up healing, breaks down scar tissue, and gets you back on your feet — fast.

✅ Don’t just stretch — treat the root cause.
🎯 Book your Shockwave session today!
🔗 Link in bio

15/07/2025

Foot complications from Diabetes can be preventable with early intervention from your Podiatrist. We are trained to assess the risk status of your feet and determine your chances of developing a foot ulcer which in some cases unfortunately leads to amputation.

Book an appointment with us if you notice:

🚨 Redness or swelling

🚨 Blisters, ulcers or cuts that don’t heal

🚨 Numbness, burning or tingling

🚨 Change in foot shape or colour

Don’t wait until it’s too late...Give us a call 0203 754 9103, email us at info@chilternwellbeing.com or book online using this link https://chilternwellbeing.com/online-appointment-booking/ 😊

Wow! What a Saturday we had to day? Today the clinic was fully booked and we still fitted in a few extra emergency cases...
10/05/2025

Wow! What a Saturday we had to day? Today the clinic was fully booked and we still fitted in a few extra emergency cases. The atmosphere was made perfect by the most joyful, funny and brilliant patients🤩.

Funmi and Mamantsha had a full case load of nail surgery assessments, Paediatric musculoskeletal assessments , verrucas and lots of painful feet ! It is always a privilege to rid our patients of pain and get them back to doing what they love . To all that attended ChilternWellbeing today - Thank you for choosing and trusting us with your footcare needs.

⸻Ever wondered how you walk—and why it matters?Funmi and Mamantsha had a fantastic session with Brenda from the brillian...
19/04/2025

⸻

Ever wondered how you walk—and why it matters?

Funmi and Mamantsha had a fantastic session with Brenda from the brilliant , diving into the power of gait analysis in preventing injuries and creating bespoke treatment plans.

At ChilternWellbeing, we use advanced tech from to assess movement with precision and prescribe 3D-printed Phits Orthotics when required.

Why is Gait Analysis so valuable?

• Spots hidden imbalances in how you move
• Reveals why you’re getting recurring injuries
• Detects excessive pressure or joint overload
• Helps reduce the risk of sports and overuse injuries
• Tailors orthotics and rehab to your unique needs
• Tracks your recovery and performance over time

Struggling with heel pain or foot aches and pains?
Book in for a gait assessment with us and take the first step toward walking pain-free and moving better—for good.

Yesterday the team dined at the fabulous in Rayners Lane. We highly recommend this restaurant for authentic great tast...
09/03/2025

Yesterday the team dined at the fabulous in Rayners Lane. We highly recommend this restaurant for authentic great tasting Sri Lankan food . Be warned - the food is hot 🥵 🔥.

It was a bitter sweet night as we said farewell to our super Podiatrist Simran . Simran has been with us from the first day we opened our doors almost 4 years ago and we are so so sad she is leaving.

However , we are, our team mates biggest cheer leaders and celebrate their successes and progress. So cheer we will 🎉. It’s not really a goodbye - she has promised to be available when we need her and we wouldn’t want it any other way ❤️❤️.

👣 Ingrown Toenails in Babies – Yes, It Can Happen! 👣Today, we had a very little patient at the clinic – baby Ravi, just ...
06/03/2025

👣 Ingrown Toenails in Babies – Yes, It Can Happen! 👣

Today, we had a very little patient at the clinic – baby Ravi, just 3 months old! For the past two weeks, he had been struggling with a swollen, sore toe caused by an ingrown toenail. His worried parents visited the GP, who referred them to our team for expert care.

With a bit of planning (including a nice big feed for Ravi beforehand!), we were able to remove the ingrown nail quickly and painlessly. A sterile dressing was applied, and we advised mum and dad to switch to footless baby grows to reduce pressure on his tiny toes. We also taught them how to care for his toe at home, and we look forward to reviewing him in two weeks to ensure all is healing well.

Ingrown toenails can happen to babies too! If you notice redness, swelling, or discomfort in your little one’s toes, don’t hesitate to seek advice. Early treatment can prevent pain and complications. 💙

Today we are in the historic town of Liverpool for the Foot and Ankle Show . This is a conference for all clinicians inv...
03/02/2025

Today we are in the historic town of Liverpool for the Foot and Ankle Show . This is a conference for all clinicians involved in treating pathology of the foot and ankle .
It was extra special to meet the awesome Tyson Franklin the founder of the Podiatry Legends Podcast who travelled all the way from sunny Australia to give a lecture. It was an honour to be invited on this impactful podcast last year to talk about my transition from working as a Musculoskeletal Podiatrist Clinical Lead in the NHS to running a clinic with a superb team of Podiatrists. Tyson has been a great help with advice and guidance in all things business so It was lovely to meet him in person . Most importantly I got my Podiatry Legend cap 😅🥳🥳

We swapped turkey and sprouts for night out in London Town. We had an incredible time celebrating our teams Christmas ce...
07/12/2024

We swapped turkey and sprouts for night out in London Town. We had an incredible time celebrating our teams Christmas celebration with watching The Devil Wears Prada at the Dominion Theatre . This for me was an extra special treat for the team following the overwhelmingly positive results from our patient feedback forms . Thank you to all our ChilternWellbeing patient family without you there is no us ❤️

This post is a few days late but still very important ☺️. Happy Birthday to our most precious Rani 🥰. I have know Rani f...
23/10/2024

This post is a few days late but still very important ☺️. Happy Birthday to our most precious Rani 🥰. I have know Rani for over 15 years and I can testify that she is not only beautiful inside and out but she is the kindest human you can meet. You deserve all that is good in the world and thank you for having faith in me and following me on the Chilternwellbeing journey. We all appreciate you. Happy Birthday 🥳🎂🥳🎉Additional thanks to Chizara Obi for offering your LOL Doll decorations to make aunty Rani’s day even more special.

Last Friday the Chilternwellbeing Team went to the Biomechanics conference at the prestigious . This is was brilliant ...
08/10/2024

Last Friday the Chilternwellbeing Team went to the Biomechanics conference at the prestigious . This is was brilliant opportunity to learn from the best in the field of Gait Analysis and Biomechanics. We enjoyed exchanging case studies over coffee with Consultant Podiatric Surgeon and had a deep dive into the specifics of rehabilitation exercises and running cues from the Nick Knight of .

The three course gala meal was a lovely finish to seal the day. Thank you see you next year and well done to that’s 3 courses in a row for us !

Friday was the Launch of the Conference where we discussed everything related to the pioneering FootScan technology! ...
30/09/2024

Friday was the Launch of the Conference where we discussed everything related to the pioneering FootScan technology!

The FootScan takes Gait Analysis to a higher level accurately quantifying the amount of load occurring at any foot joint at any one time during the Gait Cycle . This is how we can either predict your risk of developing a foot injury or enables us to treat your injury if you have one .
Lovely meeting other like minded Podiatrists that I’ve only ever spoken to over social media .

The ChilternWellbeing Team had an excellent 2 days of learning and training about Shockwave at the EMS Swiss Dolorclast...
23/09/2024

The ChilternWellbeing Team had an excellent 2 days of learning and training about Shockwave at the EMS Swiss Dolorclast Academy. This essential training looked at the evidence base surrounding the ground breaking treatment for soft tissue tendonopathies like heel pain and bone pathologies like osteoarthritis.

It is vital to fully understand the medical and biological functionality of any treatment we use on our patients to ensure we get the successful outcome we are both looking for.

SHOCKWAVE- Welcome to ChilternWellbeing HEEL PAIN- Be GONE!

Address

645 Uxbridge Road
Hayes
UB48HS

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 8:30am - 6:30pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4:30am

Telephone

+442037549103

Website

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