Calma Mother

25/11/2025

Totally getting out of my comfort zone recently! 😱 💃
Going back to dance has been so much fun, even if I’m getting it slightly wrong now and then whilst trying not to break an ankle in these ridiculously high-heels!

For so long I thought I’ll never get back to doing anything for me! So…If you’re in the thick of it with little ones, don’t be hard on yourself 💕 those days will come.

14/11/2025

✨ GROUP ANTENATAL & POSTPARTUM CLASSES ✨

I am now offering group classes with the first class starting in January! It’s something I tried at the beginning of my business but having two children under 3 was exhausting and I just couldn’t put the energy into 1-1 and group sessions. But…… now they are a little older and I finally have more time and energy to put into some new offerings like this 😍

🌝 Where? Hidden Yurt in St Erth, Hayle

🌝 When? First class starts in January (over 3 sessions and a final postpartum meet-up when all your little ones are born)

🌝 How can you book? You can go directly to my website (under services) or message me here I can send you the link to book!

🌝 Who is the class for? Parents who are expecting in 2026. I don’t believe it’s ever too early to start prepping for birth and parenthood but ideally for those due Feb, March, April time - this gives you a chance to practise and learn and absorb all the things you need to!
Partners / birth partners are encouraged to come along too!

If you have any questions, just get in touch or come along to the Brew & Bloom Pregnancy Meet-up at on Saturday 15th - you can ask me as many questions as you like! ❤️

07/11/2025

https://www.calmamother.co.uk/bumptobabyguide

Are you pregnant and wanting to give birth in Cornwall?

I’ve created a guide for those living in and around Mid & West Cornwall. It is full of practical and useful information so that you have more of an understanding of your options and what support is available ~ not just for giving birth but once your baby is here too!

I have created a guide for you to hopefully ease some of that overwhelm and give you some practical tips and advice that will actually benefit you!

02/11/2025

🌞 M A S S A G E 🌞

Are you looking for a relaxing treatment to ease aches and pains, relieve stress/anxiety, calm your nervous system or to just have some TLC?

I offer Pregnancy Massage, Postnatal Massage & Holistic Massage - all of which can be tailored to you and you specific needs.

And with Crimbo coming up (yes, sorry for mentioning it in November) I offer vouchers - who wouldn’t want a massage as a gift?!

You can book online or get in touch if you have any questions - I try to be as flexible as I can so if you can’t see an appointment that suits you, please just message and I’ll see what I can do.

02/11/2025

🌞 M A S S A G E 🌞

Are you looking for a relaxing treatment to ease aches and pains, relieve stress/anxiety, calm your nervous system or to just have some TLC?

I offer Pregnancy Massage, Postnatal Massage & Holistic Massage - all of which can be tailored to you and you specific needs.

And with Crimbo coming up (yes, sorry for mentioning it in November) I offer vouchers - who wouldn’t want a massage as a gift?!

You can book online or get in touch if you have any questions - I try to be as flexible as I can so if you can’t see an appointment that suits you, please just message and I’ll see what I can do.

Treatments from Hayle

Massage isn’t just a treat, it’s a way of really looking after yourself. It gives your body a chance to release the aches and tension that build up day to day, and it gives your mind a moment to breathe and reset. Whether you’re pregnant, in the early days after birth, or simply needing some t...

12/10/2025

The early months of motherhood can feel lonely, even when you never really are. I remember thinking 🤔 how can I possibly feel like I’m on my own when I have a baby attached to me 24/7 but it’s possible!

Mama Moments Mothers Circle is a calm, welcoming space to share the highs and lows, the worries and everything in between. It’s a chance to rest and meet others going through this crazy, amazing motherhood journey 🥴

So, simply come along, enjoy some time to chill, chat, ask questions, listen, laugh (hopefully! It’s not all bad), connect and eat cake! 🍰

Where is it being held? .yurt
Time? 4-5.30pm
When? Sun 2nd Nov

Book via my website:

www.calmamother.co.uk

07/10/2025

My wonderful client came for a massage, but what she really needed on top of that was space to talk.
The chat turned into some 1:1 birth prep sessions where things finally started to make sense for both her and her partner.

By the time her baby arrived, because of all the sessions and groundwork we put in, she felt much more calm, confident, and ready (and her partner did too).

Good antenatal and postpartum preparation isn’t just about ticking a box, it changes how you feel going into birth and those early weeks and months after.

Because when you understand what’s happening, when you feel supported and seen, and know you have choices, everything shifts and it doesn’t seem so scary after all.

If you’re feeling a bit lost in all the info out there, let’s chat 😌

06/10/2025

06/10/2025

05/10/2025

🌻 BREW & BLOOM 🌻

Are you pregnant? Do you want to meet others who are also pregnant? And….Do you like cake?

If you answered yes to any of these then why don’t you come along to this monthly pregnancy meet-up? There’s homemade sweet treats, hot drinks and the chance to ask any questions to myself and others about pregnancy, birth and all things motherhood.

📍The Quarterdeck Ayr Holiday St Ives
📅 Every third Saturday of the month
⏰ 10-11.30am (ish)

There’s also the opportunity to go for a swim before or after the meet-up if you wanted to at the pool here.

It is FREE to attend but booking is essential so I can make sure we get a nice table in advance 🤗




Comment ❤️ and I can send you the information for booking!

29/09/2025

Just a little reminder to all the mothers out there…It’s ok to take a little break from it all and not feel guilty about it!!! Far too often we’re expected to just carry on and carry on or maybe we even expect it on ourselves but asking for a little time-out is OKAY! Do something for you!!! 🫶🏼

18/09/2025

✨Story shared with consent ✨

When I share birth stories here, I have to keep them short (otherwise you’d be here all day reading). So what I’ve written is just a little snapshot with some of the beautiful moments highlighted.
That doesn’t mean everything was smooth sailing though…this birth was intense and moved really quickly and there were times where conversations had to happen, choices had to be made, and things didn’t go to the original plan (the home-birth dream shifted along the way).

But that’s where my role as a doula really comes in - being the one to pass on the info clearly, hold the space for parents to pause, and support them to make the decisions that felt right for them.

And the most incredible part? Even though it wasn’t the birth they first imagined, this mum still came out of it feeling strong, empowered, and totally in the zone as she brought her baby into the world.

If you’re curious about what having a doula by your side might look like, I’d love to have a chat and see how I could support you too.