Sabda UK

Sabda UK Yoga teacher British Wheel of Yoga 500+ hrs.

Writer at OM Yoga & Lifestyle Magazine
Specialisms include: Yoga for mental health & wellbeing, Yoga for Cancer, Pregnancy Yoga

Join me at The .yurt for another 5 week course in Hatha yoga… this is a dynamic practice, which includes standing asana...
10/04/2026

Join me at The .yurt for another 5 week course in Hatha yoga… this is a dynamic practice, which includes standing asana, balance and vinyasa alongside pranayama and yoga philosophy… over the course of the 5 weeks we will explore the movement of prana… the ways our subtle body expresses itself. Moving awareness, moving breath… moving energy. https://sabda.uk/yogaretreatsuk/sthira-sukha-fl72g To book… or click the link in bio.

09/04/2026

The path to pedn vounder… slightly terrifying! Didn’t make it all the way down, but beautiful nonetheless the less and made all the better by coffee, cake and ice cream at .cafe

05/04/2026

St Michael’s way from st Uny, Lelant to St Michael’s mount… coast to coast… such a great day for a pilgrimage! And to finish the route we started together 🥾⛪️🌊

I love potatoes and potatoes love me…
02/04/2026

I love potatoes and potatoes love me…

An immersive weekend of calm amidst the chaos.Nestled in the North Devon countryside, close to the coast, this weekend i...
20/03/2026

An immersive weekend of calm amidst the chaos.
Nestled in the North Devon countryside, close to the coast, this weekend is designed to offer calm, rest & deep relaxation. An opportunity to get to the heart of yoga through gentle awareness practices, movement, restorative yoga, yoga nidra and nature immersion.
The weekend includes twice daily yoga practices which are gentle and restorative in nature.
3 Daily vegetarian meals, seasonal wild and foraged food and teas.
An afternoon of guided forest bathing.
An evening Sauna.
In addition there are optional massage treatments available which can be booked on site.
Two rooms remaining:
1 twin ensuite
1 triple shared bathroom
Places are £625 per person inclusive.

I went off down the garden path thinking about embryological development and yogic wisdom… you might like a wander with ...
14/03/2026

I went off down the garden path thinking about embryological development and yogic wisdom… you might like a wander with me?

If you like to ponder on things like ‘how real is this memory in my body right now’ or ‘can I imagine what love feels like’ or maybe, ‘where is that centre place my yoga teacher talks about’… then you’ll definitely love this… if not, don’t bother! 🤣

You can read the full article online

Soft spring… gentle emerging… restful rising…A community gathering for collective rest & relaxation at the .yurt laying ...
14/03/2026

Soft spring… gentle emerging… restful rising…A community gathering for collective rest & relaxation at the .yurt laying and supported yoga poses, readings, poems, yoga nidra, chai and sweet treats…

Check events on Facebook to book.
Link in instagram bio to book.
Www.sabda.uk to book.
Call or email via ‘contact’

Rest. Restore. Revive. Collective silence.Collective sleep.Collective stillness.Held together.Grounded & spacious.Safe ...
08/03/2026

Rest. Restore. Revive.

Collective silence.

Collective sleep.

Collective stillness.

Held together.

Grounded & spacious.

Safe & expansive.

A practice for life & for living well.

No BS. No magical powers. Not here to heal. Just space and time to be. As we each are. In community. And always with tea and cake.

Find us at the hidden yurt… booking via link in bio…

Riding strong 💪 6 weeks of Hatha yoga beginning 16th February until 23rd March… .yurt st Erth.Exploring standing asana, ...
09/02/2026

Riding strong 💪 6 weeks of Hatha yoga beginning 16th February until 23rd March… .yurt st Erth.

Exploring standing asana, balance & vinyasa as we rise towards spring…

Still a few spots available so book now!

10/01/2026

Never has it meant so much to gather in community… what a beautiful afternoon. I feel really emotional thinking about it.

We gathered, We slept, and wept and we held each other in the most beautiful of ways. Thank you everyone who made this afternoon possible….

I couldn’t love you all more…

Happy New Year! I'm looking forward to welcoming you & to welcoming you back as our weekly group yoga schedule resumes n...
03/01/2026

Happy New Year! I'm looking forward to welcoming you & to welcoming you back as our weekly group yoga schedule resumes next week... DM me if you have any questions, all classes can be booked online at www.sabda.uk. For additional information on private yoga, workshops & retreats please do drop me a message. Classes are friendly and accessible. xx

30/11/2025

Morning walks.
Mineral rich air.
Awe.
Gratitude.
Sadness.
Loss.
Laughter.
Tears.
Safety.
Fear.
Movement.
Breath.
Cold fingers.
Cold bladder.
Wandering aimlessly.
Powering purposefully.
Rich moments.
Who do I thank?
God?
The ancestors?
I?
No I dear.
No why sir.
Gone.
Forgotten.
Remembered.
Living.
Dying.
Don’t blink. Don’t blink!

Address

7 Lethlean Towans
Hayle
TR275AP

Opening Hours

Monday 9am - 5pm
6:30pm - 7:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447763135146

Website

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