Sabda UK

22/10/2025

A gentle & restful 6 week course of restorative yoga… breath awareness and relaxation… moving with the season and embracing the invitation of the darkness to rest and to restore… we explore the organising forces of our subtle energy and use shape & sensation, breath and essential oils to connect, comfort and support our subtle selves….

06/10/2025

Classes this week are here… these yoga classes offer a soft and curious approach to meeting the body, breath & mind.

They aim to meet you where you are physically, mentally and energetically.

This is a way of practicing that encourages a moving awareness… and listens deeply to the language of the body empowering movement and rest to be the medicine the body needs…

Coming away feeling deeply settled, relaxed, spacious, calm, connected and sleeping well are some of the ways clients have described the feeling after class…

Click through to book your session…

Classes will be back in full swing w/c 1st September and I can’t wait to welcome everyone back!

25/08/2025

Classes will be back in full swing w/c 1st September and I can’t wait to welcome everyone back!

22/07/2025

Join me for a restful afternoon of restorative yoga and yoga nidra this Saturday 26th July 3-5pm at the hidden yurt…