Holistic Life Yoga

Holistic Life Yoga Holistic Life Yoga is run by Emily Stoker, Registered Yoga Teacher based in Hayle, Cornwall. To find out more visit: holisticlifeyoga.com

Teaching a range of yoga styles including: Hatha, Vinyasa, Yin and Kundalini.

Mindful Stress Reduction Course • June - July 2026A 4-week introduction to Mindfulness Meditation, Yoga Asana and Pranay...
17/04/2026

Mindful Stress Reduction Course • June - July 2026

A 4-week introduction to Mindfulness Meditation, Yoga Asana and Pranayama for stress reduction.

In-Person Class dates:

Saturday 13th June, 9am - 10am
Saturday 20th June, 9am - 10am
Saturday 27th June, 9am - 10am
Saturday 4th July, 9am - 10am

Book:

holisticlifeyoga.com/book-online

Questions?

Message Emily on: 07903538255

Let's Re-Start Yoga | April 2026 | 4-Week Beginners Yoga CourseWhat's included?4 x 1-Hour In Person Classes20 x Asana Al...
18/03/2026

Let's Re-Start Yoga | April 2026 | 4-Week Beginners Yoga Course

What's included?

4 x 1-Hour In Person Classes
20 x Asana Alignment Videos
4 x Informational PDFs
Learn the alignment of 20 asanas
Explore the use of props to support and evolve your practice

What are the in-person class dates?

Saturday 11th April, 9am - 10am
Saturday 18th April, 9am - 10am
Saturday 25th April, 9am - 10am
Saturday 9th May, 9am - 10am

What happens if I miss one class?

If you miss one class you can attend any 1-Hour Hatha + Yin class in May 2026 for free.

What is the cost?

£45 Early bird (Book before 31st March)
£50 General Release (Book after 1st April)

How do I book?

Book online: holisticlifeyoga.com/pricing-plans/list
Or message Emily to book: 07903538255

What do I need to bring?

Yourself and a bottle of water. Mats and props provided. If you prefer to practice with your own mat please feel free to bring it.

One of our new class venues: The Annex Room at Hayle Day Care Centre.Spacious, light and a beautiful view over the estua...
15/03/2026

One of our new class venues: The Annex Room at Hayle Day Care Centre.

Spacious, light and a beautiful view over the estuary 😍

Parking and changing facilities available.

Back for Spring, the first set of classes will be Tuesday Evening Hatha + Yin, perfect for beginners and those who want ...
15/03/2026

Back for Spring, the first set of classes will be Tuesday Evening Hatha + Yin, perfect for beginners and those who want to move mindfully into the evening.

Class dates:
Tuesday 14th April, 6pm - 7pm
Tuesday 21st April, 6pm - 7pm
Tuesday 28th April, 6pm - 7pm

Book online: holisticlifeyoga.com/book-online

Holistic Life Yoga Studio at 7 Market Square has now closed.It was time to sunset this project and start afresh for Spri...
15/03/2026

Holistic Life Yoga Studio at 7 Market Square has now closed.

It was time to sunset this project and start afresh for Spring 2026 🌱

Classes will now take place at The Annex Room in Hayle Day Care Centre on Commercial Road, TR27 4DE.

Class announcement to follow!

Holistic Life Yoga Studio is temporarily closed for essential maintenance works.We are hoping to reopen in March and wil...
17/02/2026

Holistic Life Yoga Studio is temporarily closed for essential maintenance works.

We are hoping to reopen in March and will post an update soon.

Those who had classes booked in the next two weeks have been contacted via email.

Thanks for your patience and see you soon 🙏🏻

Let's Start Yoga | March 2026A 4-Week Beginners Yoga Course.What's included?4 x 1-Hour In Person Classes20 x Asana Align...
13/02/2026

Let's Start Yoga | March 2026

A 4-Week Beginners Yoga Course.

What's included?

4 x 1-Hour In Person Classes
20 x Asana Alignment videos
4 x Informational PDFs
Learn the alignment of 20 asanas
Explore the use of props to support and evolve your practice

What are the in-person class dates?

Saturday 7th, 14th, 21st and 28th March 2026, 10am - 11am.

What happens if I miss one class?

If you miss one class, you can attend any 1-Hour Hatha Yoga class in March or April for free.

What is the cost?

£45 Early bird (Book before 1st March)
£50 General Release (Book after 1st March)

How do I book?

Book online: holisticlifeyoga.com/pricing-plans/list
Or message Emily to book: 07903538255

What do I need to bring?

Yourself and a bottle of water. Mats and props are provided. If you prefer to practice with your own mat please feel free to bring it.

✨Next Week's Yoga schedule: Monday Evening Vinyasa + Yin, 7pm - 8pmFlow mindfully through a continuous sequence of asana...
08/02/2026

✨Next Week's Yoga schedule:

Monday Evening Vinyasa + Yin, 7pm - 8pm

Flow mindfully through a continuous sequence of asanas, matching breath and movement. Finishing class with deep opening floor based asanas to let go of any residual tension in mind and body ready for evening.

Saturday, Let's Re-Start Yoga Course, Class 2, 10am - 11am

Learn the alignment of foundational asanas and explore the use of props to help you develop confidence moving in and out of each asana at a pace that feels right for you.

*Tuesday Evening Hatha + Yin will return on Tuesday 17th February

🌞Yoga Class Schedule for next week:🌜Monday Evening Vinyasa + Yin, 7pm - 8pmMove mindfully through a steady, continuous s...
01/02/2026

🌞Yoga Class Schedule for next week:

🌜Monday Evening Vinyasa + Yin, 7pm - 8pm

Move mindfully through a steady, continuous sequence, combining movement with breath. The class will finish with floor based deep opening stretches to allow your nervous system to wind down for the evening.

🪷Saturday Let's Re-Start Yoga Course, Class 1, 10am - 11am - Fully booked

Learn the alignment of foundational asanas, with step by step guidance. Explore how props can support you in each of these asanas and combine breath and movement to gradually feel more confident in your yoga practice.

holisticlifeyoga.com/book-online

🪷 New Teacher | New Class 🪷Welcoming to the Holistic Life Yoga Studio schedule!Helen is a certified Vinyasa + Yin Yoga ...
26/01/2026

🪷 New Teacher | New Class 🪷

Welcoming to the Holistic Life Yoga Studio schedule!

Helen is a certified Vinyasa + Yin Yoga teacher with a warm and welcoming approach. Helen's classes are suitable for all levels, including beginners.

Helen will be teaching Monday Evening Vinyasa + Yin, starting Monday 2nd February, 7pm - 8pm.

We will flow steadily with breath through the first part of class, gently moving into some opening and grounding Yin postures to close out the class.

Bookings are now open and are already starting to fill up so book your space now. 👇🏻

holisticlifeyoga.com/book-online

Address

The Annex, Hayle Day Care Centre
Hayle
TR274DE

Opening Hours

6pm - 7pm

Telephone

+447903538255

Website

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