T-Cell Warrior

27/07/2024

❤️ Practice yoga and breathwork every day 😍

Check out T-Cell Warrior’s video.

26/07/2024

❤️❤️❤️ A beautiful barefoot walk from home to Godrevy for a swim and back home. A big relief to hear my CT Torso and Brain results from my Specialist Doctor 🙏🙏🙏🙏 My kidney tumour is stable, maybe even scarring 🙏🙏🙏 It has been a stressful 10 days waiting for this one ❤️

"Mitochondria play a vital role in the metabolism reprogramming of T cells for desired immune response."

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9539266/

Boost mitochondria by practising breathwork, yoga, meditation, fasting, exercise, sleeping, mitochondrial nutrients (e.g. b vitamins, minerals, polyphenols and other nutrients, fruits and veg, nuts and seeds), sunshine and cold water.

21/07/2024

https://vm.tiktok.com/ZGenxMr9u/

Check out T-Cell Warrior’s post.

16/07/2024

https://youtube.com/shorts/zLDJt9rNXiY?si=W7QAi1gQcs6WXi-d

❤️🌊🔱🧜‍♀️ "You are not a drop in the ocean, you are the entire ocean in a drop." -cells ...

12/07/2024

https://www.cam.ac.uk/research/news/discovery-of-new-rules-of-the-immune-system-could-improve-treatment-of-inflammatory-diseases-say

Scientists at the University of Cambridge have discovered that a type of white blood cell - called a regulatory T cell - exists as a single large population of

12/07/2024

❤️☕️

❤️ I call this Rocket Coffee ❤️Oatley Barista1/4 Teaspoon Matcha Green Tea1 Reishi Mushroom (Ganoderma lucidum) CapsuleCoffeeEnjoy ❤️Reishi Mushroom (Ganoder...

10/07/2024

Cold water quickly boosts the immune system
and eliminates inflammation.
Influencing the immune system treats and prevents cancer, autoimmune diseases and inflammation.
Cold exposure acutely increases cytotoxic T cells and Natural Killer (NK) cells.
Win, win 😍

"In summary, we show that short-term mild cold exposure increases transcript levels of genes involved in cytotoxicity. This could reflect that short-term mild cold exposure quickly boosts the immune response towards a pro-inflammatory state, in preparation to fight an infection, at least partly by demargination of immune cells. The possibility to influence the immune system by exposing humans to cold exposure, even at a mild temperature and for a short duration, is highly interesting for treatment, or possibly even prevention, of several conditions markedly associated with inflammation, such as infectious diseases, autoimmune disorders and cancer (Gerard and Rollins, 2001; Golia et al., 2014)."

https://www.sciencedirect.com/science/article/pii/S0306456522000742

Cold water increases cytotoxic T-Cells and NK cells.
Nature increases NK cells (Forest Bathing, Ocean).
Exercise increases NK Cells.
Include phytochemicals in your diet to incease NK Cells.

"Since ancient times, plant sources have been an integral part of our diet owing to their nutritional and medicinal values. Enormous volumes of evidence show that phytochemicals can diminish the risk of several chronic diseases and conditions involving a large immunological component, including, but not limited to, cancer, diabetes, cardiovascular diseases, and arthritis [15,16,17]. Therefore, the intake of phytochemicals such as curcumin, quercetin, flavonoids, luteolin, apigenin lycopene, epigallocatechin-3-gallate (EGCG), resveratrol, curcuminoid, silibinin, and soybean in the diet may be more useful for cancer prevention. The anticancer effect, along with reduced side effects, immunomodulatory functions, and antioxidant properties of phytochemicals, make them a more considerable preventive measure against cancer initiation and recurrence."

https://www.mdpi.com/1424-8247/16/12/1652 #:~

10/07/2024

Love T-Cells Warriors ❤️❤️

This is great article on the diffferent types of T-Cells ❤️

T cells are a type of immune cell that play an important role in protecting the body against specific threats, and rely on the detection of antigens – abnormal or unfamiliar molecules that identify a potential threat. Some T cells circulate throughout the body, but most reside in the lymph nodes, ...

09/07/2024

Thank you everyone for liking my page ❤️❤️❤️Having Cancer is a crazy warrior journey to be on!! I'm grateful to be able to increase my
T-Cells every day and will zap it all away 🔱🧜‍♀️🌊 💪Thankful for my life's deep building blocks of climbing, yoga and breathwork, cold water swimming, ice baths, running and 10 years of studying breathing ❤️

09/07/2024

https://youtube.com/shorts/4nzdODxWiJI?si=pMpr46UvYEpOq2-L

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❤️ Use this code: 4P64TRN7E02E for a 15% discount on all clothing at www.t-cellwarrior.com ❤️ Valid for one week 😍❤️"T cells are trained assassins that are ...