Nila Yoga

Nila Yoga Hatha, Vinyasa, Short & Sweet for busy bees, workplace yoga, runners yoga, yoga for rehab, Slow & Gentle, Short Core Flow, Morning Flow.

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Hi everyone We are still looking for our bengal cat. She has been missing since 8 November. She is still missing. Last s...
18/11/2023

Hi everyone

We are still looking for our bengal cat. She has been missing since 8 November.

She is still missing. Last seen at our house on Burgess Hill Ros, Ansty, on 8 November.

Please 🙏 kindly check your outbuildings (sheds and garages). Your vans, trucks or any vehicles.. please… thank you

She has never done this before.

Photos attached here.

The kids and I put posters out again everywhere last night.

Please 🙏 kindly check your outbuildings. Please …

She is neutered and microchipped. She was wearing her purple perimeter collar and ID was tagged (please see photos).

We walked along the footpath from our property to cuckfield and Haywards Heath looking for her since.

Petlog has been alerted and all the vets in Haywards Heath and Burgess Hill have been notified.

She has turned 9 years old. We checked our certificate (we thought she was 8 🙄). She is a kitty to us forever.

She has never left home. We have had her since we got her from the breeder when she was 6 months old. We have lived in the area for over 10 years.

She loves her home comforts (she loves ‘her dogs’ too as she hung out mostly with them at home and rarely get bored).

She is very vocal and friendly.

We offer a reward for our girl’s safe return.

Please 🙏 any information is really appreciated.

Thank you for reading.

07570042297

Hi everyone We are looking for our bengal cat. She has been missing since 8 November. She is still missing. Last seen at...
17/11/2023

Hi everyone

We are looking for our bengal cat. She has been missing since 8 November.

She is still missing. Last seen at our house, Harvest Hill House, Ansty, on 8 November.

Please 🙏 kindly check your outbuildings (sheds and garages). Your vans, trucks or any vehicles.. please… thank you

She has never done this before.

Photos attached here.

The kids and I put posters out again everywhere last night.

Please 🙏 kindly check your outbuildings. Please …

She is neutered and microchipped. She was wearing her purple perimeter collar and ID was tagged (please see photos).

We walked along the footpath from our property to cuckfield and Haywards Heath looking for her since.

Petlog has been alerted and all the vets in Haywards Heath and Burgess Hill have been notified.

She has turned 9 years old. We checked our certificate (we thought she was 8 🙄). She is a kitty to us forever.

She has never left home. We have had her since we got her from the breeder when she was 6 months old. We have lived in the area for over 10 years.

She loves her home comforts (she loves ‘her dogs’ too as she hung out mostly with them at home and rarely get bored).

She is very vocal and friendly.

We offer a reward for our girl’s safe return.

Please 🙏 any information is really appreciated.

Thank you for reading.

07570042297

Happy weekend. I ran for 5km at a good speed..  happy self 😆
04/02/2023

Happy weekend. I ran for 5km at a good speed.. happy self 😆

The year 2022 had been rather challenging, health wise. Though, had some exciting events in my lawyering career. Wonderi...
04/01/2023

The year 2022 had been rather challenging, health wise. Though, had some exciting events in my lawyering career. Wondering when each eventualities will end.
Life is all about up and down. Sometimes, events that we can absolutely control or beyond our control.
You are ready for 2023? I bet you are. Stay positive my friends.

Happy New Year. Say hi to 2023 and see the back of 2022. Stride forward.
31/12/2022

Happy New Year. Say hi to 2023 and see the back of 2022. Stride forward.

Photo 1 - post second lumpectomy and pre-medication and radiation.Photo 2 is a post I most recently adopt most evenings ...
20/12/2022

Photo 1 - post second lumpectomy and pre-medication and radiation.
Photo 2 is a post I most recently adopt most evenings now (during radiation treatment this week)
Extra post for:
Thanks to my co-hosts:


Sponsors:


🎄⛄️Challenge - Last Day⛄️🎄Thank you for joining us! And, thanks to all my co-hosts. December is a time for tradition, ce...
20/12/2022

🎄⛄️Challenge - Last Day⛄️🎄
Thank you for joining us! And, thanks to all my co-hosts.

December is a time for tradition, celebrating the holidays whichever that might be for you. So join us for 8 days with as each letter will represent a pose or something meaningful in your holiday tradition 🎄🕎We hope you will celebrate with us!

H:Holly; half moon
O: oranges;one legged wheel or plank
L: lights; low lunge
I: icicle;inner thigh stretch
D: dancer reindeer; dancer
A: Advent; any asana or armbalance
Y: Yuletide; yin yoga pose
S: Sleigh; Santa; savasana

Hosts:






Thanks to our sponsors:



How to play:

⁣🎄Share this flyer on your page or stories⁣
⁣☃️Tag some friends to play along⁣
⁣🕎Follow all hosts & sponsors, and check your account’s set to public⁣
⁣☕️Share your posts each day with the tag mentioning hosts & sponsors⁣
⁣🥳Spread some love to your fellow hosts & participants during the challenge!

Chin stand prep for me is always using a prop first after warming up.     Happy weekend yogis.                          ...
19/11/2022

Chin stand prep for me is always using a prop first after warming up. Happy weekend yogis.

Final day 5-12 October 2022October is the month of breast cancer prevention and it can bring up many emotions. We can us...
11/10/2022

Final day

5-12 October 2022

October is the month of breast cancer prevention and it can bring up many emotions. We can use our yoga practice to help release 💗💗💗.

Yoga practice helps us reconnect with ourselves, feel, love and, why not, have fun! This yoga community serves not only to let others see us but above all to support us, be close to us and help us when there is a need!

Don't forget: it is essential to do all the necessary checks to stay healthy !!!

My Co-Hosts:a.lloyd.1






Our generous Sponsors:

Aloyoga


Penultimate Day 7 LOVE. Hosting this October  October is recognised as a breast cancer awareness month across the globe....
10/10/2022

Penultimate Day 7 LOVE. Hosting this October

October is recognised as a breast cancer awareness month across the globe. It is also referred to by the name of National Breast Cancer Awareness Month (NBCAM) in the United States. The purpose of breast cancer awareness month is to educate people about the symptoms, diagnosis, and treatment of breast cancer. Check and check and check, there are never too many checks when it comes to cancer prevention. If you feel unwell and fatigued go to have a general check-up. If you feel any lumps do not wait! go to your GP and tell them the urgency.

We can use our yoga practice to help release 💗💗💗.

🤗❤️

Line up:
❤️1) HAPPINESS: It is important to be happy also in difficult moments!
❤️2) SADNESS: It makes us grow and appreciate the little things!
❤️3) SURPRISE: Everyday we can discover new things, be open minded!
❤️4) FEAR: Everyone is afraid of something, and it is ok!
❤️5) GRATITUDE: Be grateful to all the beautiful things you have around you!
❤️6) ANGER: We are yogis... But sometimes we get angry!
❤️7) LOVE: No words needed ❤️
8) YOGIS CHOICE: What is your most important core emotion

Check out my co-hosts:a.lloyd.1






Sponsors:



How to join:
1. Follow all hosts and sponsors.
2. Repost the flyer (bonus: tag friends to join)
3. Post daily, use the hashtag (tag hosts and sponsors)
4. Have your profile set to public so our community can see and support you.
5. *Engage with others by visiting the gallery daily, and by sharing likes and comments with each other (this helps us when selecting winners)
6. Have fun, be safe, and enjoy














Day 6 of hosting this October  October is recognised as a breast cancer awareness month across the globe. It is also ref...
09/10/2022

Day 6 of hosting this October

October is recognised as a breast cancer awareness month across the globe. It is also referred to by the name of National Breast Cancer Awareness Month (NBCAM) in the United States. The purpose of breast cancer awareness month is to educate people about the symptoms, diagnosis, and treatment of breast cancer. Check and check and check, there are never too many checks when it comes to cancer prevention. If you feel unwell and fatigued go to have a general check-up. If you feel any lumps do not wait! go to your GP and tell them the urgency.

We can use our yoga practice to help release 💗💗💗.

🤗❤️

Line up:
❤️1) HAPPINESS: It is important to be happy also in difficult moments!
❤️2) SADNESS: It makes us grow and appreciate the little things!
❤️3) SURPRISE: Everyday we can discover new things, be open minded!
❤️4) FEAR: Everyone is afraid of something, and it is ok!
❤️5) GRATITUDE: Be grateful to all the beautiful things you have around you!
❤️6) ANGER: We are yogis... But sometimes we get angry!
7) LOVE: No words needed ❤️
8) YOGIS CHOICE: What is your most important core emotion

Check out my co-hosts:a.lloyd.1






Sponsors:



How to join:
1. Follow all hosts and sponsors.
2. Repost the flyer (bonus: tag friends to join)
3. Post daily, use the hashtag (tag hosts and sponsors)
4. Have your profile set to public so our community can see and support you.
5. *Engage with others by visiting the gallery daily, and by sharing likes and comments with each other (this helps us when selecting winners)
6. Have fun, be safe, and enjoy













 5-12 October 2022This theme is really close to my heart. I have only received the “all clear” a few days ago. Even thou...
01/10/2022


5-12 October 2022

This theme is really close to my heart. I have only received the “all clear” a few days ago. Even though there’s never a guarantee for how long. I am now on hormones tablets and radiation therapy to keep the evil cells away. This challenge is a celebration but also for me a remembrance that we need to be good to ourselves. Practice together with us during this challenge.
——————————————————
October is the month of breast cancer prevention and it can bring up many emotions and we can use our yoga practice to help release 💗💗💗.
Yoga practice helps us reconnect with ourselves, feel, love and, why not, have fun! This yoga community serves not only to let others see us, but above all to support us, be close to us and help us when there is need!
Don't forget: it is important to do all the necessary checks to stay healthy !!!
Join us in this amazing challenge to share love and fun! 🤗❤️

Line up poses etc… below... xx

Opinions do not define who you are. 💓🍁Yoga attire: Alo Yoga     yoga mat: AloThe FINAL DAY. 12 - 19 September8) Yogi's c...
19/09/2022

Opinions do not define who you are. 💓

🍁Yoga attire: Alo Yoga yoga mat: Alo

The FINAL DAY.

12 - 19 September
8) Yogi's choice ✅ 19/9

Thank you for my Co-Hosts 🍂







As always thank you to my usual Sponsors 🍂


Thank you to all of you for participating. See you next month in my next - let's go 💓



A smile is contagious.🥰🍁Yoga attire: Alo Yoga      12 - 19 SeptemberLine up 🍂1) Fallen triangle or triangle ✅ 12/92) Fal...
18/09/2022

A smile is contagious.🥰

🍁Yoga attire: Alo Yoga


12 - 19 September

Line up 🍂
1) Fallen triangle or triangle ✅ 12/9
2) Fallen Angel or twisted chair ✅ 13/9
3) Fallen warrior or warrior pose ✅ 14/9
4) Fallen bow or bridge pose ✅ 15/9
5) Fallen dancer or mermaid pose ✅ 16/9
6) Fallen backwards or any back bend ✅ 17/9
7) Fallen forwards or any forward bend ✅ 18/9
8) Yogi's choice

Check out my Co-Hosts 🍂







Sponsors 🍂


Kindness is free🥰. Always remember you are you. You do you.🍁Yoga attire: Alo Yoga      12 - 19 SeptemberLine up 🍂1) Fall...
17/09/2022

Kindness is free🥰. Always remember you are you. You do you.

🍁Yoga attire: Alo Yoga


12 - 19 September

Line up 🍂
1) Fallen triangle or triangle ✅ 12/9
2) Fallen Angel or twisted chair ✅ 13/9
3) Fallen warrior or warrior pose ✅ 14/9
4) Fallen bow or bridge pose ✅ 15/9
5) Fallen dancer or mermaid pose ✅ 16/9
6) Fallen backwards or any back bend ✅ 17/9
7) Fallen forwards or any forward bend
8) Yogi's choice

Check out my Co-Hosts 🍂







Sponsors 🍂


Show up in every single moment like you're meant to be there - Marie Forleo🍁Yoga attire: Alo Yoga     Yoga mat: Alo 12 -...
16/09/2022

Show up in every single moment like you're meant to be there - Marie Forleo

🍁Yoga attire: Alo Yoga Yoga mat: Alo


12 - 19 September
Line up 🍂
1) Fallen triangle or triangle ✅
2) Fallen Angel or twisted chair ✅
3) Fallen warrior or warrior pose ✅
4) Fallen bow or bridge pose ✅
5) Fallen dancer or mermaid pose ✅
6) Fallen backwards or any back bend
7) Fallen forwards or any forward bend
8) Yogi's choice

Check out my Co-Hosts 🍂







Sponsors 🍂


Never give up on yourself 💓🍁Yoga attire: Alo Yoga     yoga mat: Alo 12 - 19 SeptemberLine up 🍂1) Fallen triangle or tria...
15/09/2022

Never give up on yourself 💓

🍁Yoga attire: Alo Yoga yoga mat: Alo


12 - 19 September

Line up 🍂
1) Fallen triangle or triangle ✅
2) Fallen Angel or twisted chair ✅
3) Fallen warrior or warrior pose ✅
4) Fallen bow or bridge pose ✅
5) Fallen dancer or mermaid pose
6) Fallen backwards or any back bend
7) Fallen forwards or any forward bend
8) Yogi's choice

Check out my Co-Hosts 🍂







Sponsors 🍂


A warrior must only take care that [his/ her] spirit is never broken - Shissai🍁Yoga attire: Alo Yoga      12 - 19 Septem...
14/09/2022

A warrior must only take care that [his/ her] spirit is never broken - Shissai

🍁Yoga attire: Alo Yoga


12 - 19 September

It is our pleasure to invite you to this early autumn challenge 🍂🍁!
Let's fall into the autumn season together with dreams of pumpkin spice and coloured leaves. Let's also awaken our bodies after the summer in a fun way and try to increase our flexibility and strength!

Line up 🍂
1) Fallen triangle or triangle ✅
2) Fallen Angel or twisted chair ✅
3) Fallen warrior or warrior pose ✅
4) Fallen bow or bridge pose
5) Fallen dancer or mermaid pose
6) Fallen backwards or any back bend
7) Fallen forwards or any forward bend
8) Yogi's choice

Check out my Co-Hosts 🍂







Sponsors 🍂


Address

Haywards Heath

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

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