The Movement yoga studio

The Movement yoga studio The Movement is a small, friendly yoga studio in Haywards Heath offering classes for all levels. 💜

We're just off the high street, behind Cafe Nero.
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Are you a runner who’s yoga-curious? Or a yogi who dabbles in running? 🏃‍♀️🧘‍♂️We are very excited to be the ‘yoga partn...
17/06/2025

Are you a runner who’s yoga-curious? Or a yogi who dabbles in running? 🏃‍♀️🧘‍♂️

We are very excited to be the ‘yoga partner’ of the Sussex RunFest this weekend! There will be loads of amazing speakers, runs, strength workshops, games, and we’re running (no pun intended) yoga classes all weekend:

Friday
6-6:45pm - Stretch into the Weekend with

Saturday
11:15am - Yoga for Runners with Helen Davies-Pye
12:15pm - Yoga for Runners with

Sunday
9:15am (ish) - Post-run OUTDOOR yoga at Beechurst Gardens with
11:45am - Breathwork for High Performance with
2pm - Restorative Yoga with Helen Davies-Pye

Tickets are still available at https://www.sussexrunfest.co.uk/

It should be wonderful weekend of learning, community and fun! 😊

YOGA IMMERSION: a 3-day deep dive into all things yogawith and 26th-28th September 202512-6pm at The MovementJoin Emil...
06/06/2025

YOGA IMMERSION: a 3-day deep dive into all things yoga
with and

26th-28th September 2025
12-6pm at The Movement

Join Emily and Emma for a very special weekend of all things yoga. ✨

Throughout the weekend, you’ll dive into:
• Physical practice – Refine and develop your own practice
• Pranayama – Experience and practice effective breathing techniques
• Yoga philosophy & history: discover where yoga came from and how it has evolved. Learn the richness of yoga philosophy and how to apply it to your own life
• Meditation – Learn about the many different ways of meditating, and how to find the practice that works for you
• Subtle body – Take your yoga practice to a deeper level with an understanding of the vayus, chakras, koshas and nadis
• Ayurveda – Understand yoga’s ‘sister science’ and how this ancient wellbeing system can transform your own health and wellness
• We’ll also explore mantras, mudras, vinyasa flow yoga, restorative yoga, and effective ways of releasing stress.

Designed for those who love yoga and want to know more, or for anyone thinking of taking a teacher training course one day. We also welcome teachers who would like to refresh their studies.

Through this immersive and comprehensive course, we hope each student leaves feeling refreshed and inspired, and with a whole new understanding of yoga.

All levels and abilities are very welcome. No yoga experience is required. 😊

💜💜💜

We have to say a partial goodbye to the wonderful .tapahwellbeing tonight! 😢 She’s off on her travels soon, so won’t be ...
02/06/2025

We have to say a partial goodbye to the wonderful .tapahwellbeing tonight! 😢 She’s off on her travels soon, so won’t be teaching a regular class at The Movement for a while.

Charlotte has been a huge part of the the community we have here... we know you all love her classes. She is not only a fabulous teacher, but a gem of a person, too. 💕

But, don’t you fret, it’s only a partial goodbye, because there will always be a place for her here when she returns, and we’ll force her to come back for workshops. 😉

You can catch her one last time at YIn tonight at 7:30pm.

We love you, Charlotte! 💜

☀️OUTDOOR YOGAThursdays 8-8:45amin.the.park 📍Beech Hurst Gardens, Haywards HeathThis summer, start your day with energiz...
01/06/2025

☀️

OUTDOOR YOGA
Thursdays 8-8:45amin.the.park
📍Beech Hurst Gardens, Haywards Heath

This summer, start your day with energizing movement in the fresh air! Join us at Beech Hurst Gardens next to Ground in the Park Cafe for a flowing 45-minute yoga class outside.

All levels very welcome. 😊

To bring:
Your own mat
Wear layers (we’ll proceed with the class unless it’s raining!)

WEATHER DEPENDENT: If the class needs to be cancelled due to rain, you’ll receive a text 60 minutes in advance.

Classes begin on Thursday 5th June! ☀️

☀️💦🏕️🧘‍♂️✨WATER AND WELLBEING YOGA RETREAT✨🗓️ 27-29th June 2025📍 Homsted Himalayas (near Cuckfield)with and Join Kate ...
23/05/2025

☀️💦🏕️🧘‍♂️

✨WATER AND WELLBEING YOGA RETREAT✨

🗓️ 27-29th June 2025
📍 Homsted Himalayas (near Cuckfield)
with and

Join Kate & Isis at the beautiful hilltop location of Holmsted Himalayas in Cuckfield for a weekend immersed in nature, relaxing and unwinding in stunning surroundings.

Enjoy yoga, paddleboarding, SUP yoga, wild swimming, campfires, sound bath, massage...

The private campsite has hot showers, flushing loos, optional sauna and a beautiful communal space for socialising and relaxing.

Stay in one of the fully furnished bell tents or pitch your own tent or campervan.

Non-residential weekend spaces, and day passes, are also available.

All details are on our website, or email us with any questions. 😊

💦What’s this?? Merch, you say? We know, we know, SO professional… Introducing… 🥁 The Movement water bottle!500 mlEco-fri...
27/03/2025

💦

What’s this?? Merch, you say? We know, we know, SO professional…

Introducing… 🥁 The Movement water bottle!

500 ml
Eco-friendly
Double-walled
Vacuum insulated
Sleek rubber finish
Silicon handle

£18

Order yours via the Momence app - click on the Products tab ✔️

Next stop… pens and lanyards (which will be required in classes soon, of course.)

Stay hydrated! 😊

💜💜💜

Address

Haywards Heath

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 9:30am - 9:15pm
Friday 9:30am - 6:30pm
Saturday 8am - 10am
Sunday 9am - 11:30am

Website

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