happilyhealthilyholistically

05/03/2026

Thank you and for having me at the ‘Thrive’ conference today. Inspiring young minds and showing them the benefits of holistic massage. It was lovely to see them overcome peer embarrassment together, I ended up with a long queue waiting to try it out. The young people were so lovely to talk to, Plumpton you should be proud of your wonderful students. Gorgeous morning, thank you! 🙏🏻

03/03/2026

Brighter Days are here!! Woohooo! I love all of the seasons, but I am so glad to see the back of winter now!
Back in the woods today after a couple of weeks away, car problems etc, it felt like an eternity not being here!
I was welcomed back by the most glorious of days, the woods a hive of activity, and a beautiful treatment for my clients Birthday!
So so grateful for the sun coming out!
If you would like a treatment with me at the Health Hut, please book in advance, I am already booked up for the next couple of weeks.
Happy Spring to you all! ☀️

02/03/2026

Loving this affirmation!
I’ve been under construction for about 18 months, rebuilding and reshaping my life.
The effects of stress, cortisol and a toxic environment meant I gave up on myself for a while. Little by little I have introduced good habits and fell in love with myself, maybe for the first time!
I eat well, exercise most days, yoga, meditation, music, movement and fill my life with the good stuff and good people. I put a lot of energy into my gorgeous boy, but make time for myself no matter what, even if it’s only 30 mins of yoga to feed my soul. I am happy and a better mum for it.
Don’t start with huge goals, start with small manageable tasks, listen to your body and mind, rest when you need to, nourish and hydrate your body!
I almost cringe at posting a self love post, because we get so conditioned to never be happy with ourselves. I want you to find some love for yourself each day, and over time this will snowball!
Just for today, smile and feel the warmth of the Spring sunshine on your face! ☀️

23/02/2026

🌸 Spring Equinox Wellness Session at SAUNA YOKU, Cuckfield🌸

Hosted by Joanne of happilyhealthilyholistically

Joanne is a local degree qualified aromatherapist, holistic therapist and holistic event organiser. Joanne also works from Wilderness Woods, Hadlow Down from the magical health hut and facilitates forest bathing and wellbeing sessions there. Joanne is passionate about nature and helping people to feel good about themselves, supporting them physically and mentally on their healing and self care journey’s.

Join us as we celebrate the renewal of spring with a transformative wellness experience! 🌿🌞

Immerse yourself in two and a half hours of holistic rejuvenation designed to harmonize mind, body, and soul. Let nature and self-care guide you on this special day.

✨ What’s included?

🌊 Wild swimming to invigorate and connect with nature (Day time session only). Cold shower option available for the evening session.

🔥 Sauna sessions for deep relaxation and detoxification.

🧘 Guided meditation to center your mind and embrace the season’s balance.

🌼 Aromatherapy to awaken your senses and enhance your well-being.

📖 Journaling for reflection and personal growth.

🍃 Nature immersion to feel the vitality of spring.

🕒 Choose from two sessions:

13:30pm - 4pm

📅 Date: Saturday 21st March 2026🌍 Location: , Holmstead Farm, Cuckfield.

Cost - £55 per person

Spaces are limited—reserve your spot today and step into spring with a sense of renewal and vitality! 🌸✨ Booking link in my bio!

23/02/2026

Signs of Spring!! Finally 💐
Seek some joy and sunshine in your day today!
I’ve had a stressful few days, but there is always something to latch onto to relieve the stress. 💐 🙏🏻

23/02/2026

Join for the next Sunday Stroll!

Walking Together - The Sunday Stroll is an informal outdoor walk based on a relaxed pre-planned accessible route.

I’m Colette, a Lindfield mum to four gorgeous daughters, navigating our own journey with Neurodivergence.

It is a gathering for Neurodivergent adults and families. A low pressure walk with an opportunity to connect with others who get it.

▫️No expectations, no pressure, no judgements.
▫️No therapy, no coaching, no mentoring
▫️Just fresh air
▫️Walking together at your own pace
▫️Join or leave whenever you need
▫️Talking is optional
▫️Participate in whatever way works for you
▫️Come as you are and bring what makes you comfortable.

Details for the day are below:

📍The route for this walk starts at Ardingly Showground South Entrance. It is a pavement walk to the North Entrance and back, away from the busy main road to reduce sensory input.

(The route will be share via the All Trails app on this event link nearer the time or just follow along)

⏰ Meet at 10.20am for a 10.30am start. The walk at a casual pace is estimated to take 1.5hrs (taking into account toddler walking pace 👶

☕🚾 There will be an opportunity to purchase a drink/snack midway at the North Entrance where there is usually a coffee truck with picnic tables for a pause. Or of course bring your own drinks and snacks, whatever suits.

☔ Please dress appropriately for the weather, waterproofs, wellies, umbrellas! (unless it is a full storm, the walk will still go ahead)

🐶 Dogs welcome

👶 The route is pushchair and wheelchair and scooter friendly and along pavement

🎧 Headphones, sunglasses and comfort items encouraged

📩 If you’d like to join, no registration is required, however to estimate numbers please select ‘Going’ and then just turn up on the day. If you need any further information please get in touch.

22/02/2026

Happy 30th Birthday to my sister from another mister Freya Gilbert
I care for you beyond words, I hope this Birthday is as special as you are.
Bear and I are so lucky to have you in our lives, you are so caring, kind, funny, loyal, gorgeous inside and out and I love you to bits.
You are the most supportive person, and have been my absolute rock over the last 18 months, I couldn’t have done it without you by my side.
Looking forward to the next 30 years of being your friend on this crazy life journey. Have the best day ever! 🫶🩷🥳 🎂

20/02/2026

Would you like to do something different for your team??
My sauna wellbeing sessions bring people together and teach your team how to bring a stressed nervous system under control. Deeply relaxing and nourishing.
This was my first session back for 2026, with a group of fab ladies from for their ‘Seat on a Treat’ incentive.
So proud of them all for venturing into the pond for a swim! Beautiful to see them all leaving the day with big smiles on their face’s.
The day comprised of sauna, wild swimming, cold plunge, hot soup, Breathwork, Mindfulness, Meditation and Journalling.
Book your team a nervous system reset over the coming months!
Hosted at in Cuckfield, West Sussex. Extra’s include holistic treatments, yoga, sound baths and lots more.

15/02/2026

13/02/2026

Sunset at last night!
Can only mean one thing! My wellbeing retreats are back….
Starting on Sat 21st March, the Spring Equinox.
Join me to welcome the Spring energy in to your life, the sun back in to your soul and to give yourself some deep restoration back into your body. Sauna YOKU link in my bio, go to events and book your space today! Excited to have you all back at this special place with me!

02/02/2026

Have you had aromatherapy holistic massage??
If not, it is an absolute must try!
I am a qualified aromatherapist and blend oils to support your mental and physical health.

The massage is holistic, meaning to treat the whole person, I use a variety of pressures and techniques to suit each individual client. No massage is ever the same.

Contact me to discuss your treatment options or to book an appointment.

I work from a treatment room in Burgess Hill, the magical health hut at , Elyssium on Lindfield High Street and also home visits. I also work with clients that are severely disabled, mentally disabled, have Alzheimer’s & Dementia and Autistic clients. I am here for everyone and have a lot of experience.

Joanne x

Check out the reviews on my page.

28/01/2026

The long cold winter….
Crocuses are poking through, days are lengthening, spring is knocking at the door!
Feel your energy charge with the seasonal transition. 🫶❤️