SAUNA YOKU

Sauna Yoku is a handmade high-end & self-sufficient mobile sauna based in Sussex. Enquiries: saunayoku@gmail.com

The sauna is available for private hire, retreats, public events, group parties, pop-ups and long-term hire. Our concept is nature inspired and simple for those who enjoy the rituals of natural wellbeing, heat, and sound. Follow our journey on Instagram to see what pop up's, locations, and events you can find us at. Features: Cold immersion shower, high-quality blue tooth speakers, solar powered, wood burner, log hire, drop off, set up, pick up.

12/01/2026

Full & New Moon Sauna Sessions

Sun 15th Feb & Sun 22nd March | 1:30pm

With Rachel Mairi Turner

These sessions are a chance to step out of the noise and spend a few hours doing less but doing it well.

Our Full and New Moon gatherings are guided sauna experiences shaped around the natural rhythm of the moon. Not in a mystical way - more as a simple pause point: a moment to check in, reflect, and reset.

You can expect:

• Multiple rounds of guided sauna and breathwork
• Space for quiet, reflection, and journaling
• Crystal bowls and live drumming woven gently through the session
• Time outdoors, with an optional cold water dip
• A face mask, tea, and a closing fire ceremony
• Everything is optional. Nothing is forced.

We've moved these sessions into the daytime to make them more accessible - easier to attend, easier to integrate, and better for leaving you feeling clear and steady rather than spaced out.

Each gathering is small, mixed-gender, and carefully held by experienced guides. It's not about being "spiritual" - it's about slowing down, being present in your body, and reconnecting with yourself (and others) in a simple, human way.

You'll leave feeling:
Clearer. Calmer. More grounded. More yourself.

Spaces are limited.
£55 pp

Book via: https://saunayoku.as.me/schedule/d82f2b05/?appointmentTypeIds[]=52913044

05/01/2026

✨ Your local winter self-care treat ✨

If you’re craving warmth, nature, and proper rest this winter, SAUNA YOKU is right on your doorstep.

🔥 New to us?
Enjoy an exclusive discount with code FIRSTSAUNA

🌿 Where we are
Our wood-fired sauna is set on a private farm overlooking the Ouse Valley in Cuckfield, just outside Haywards Heath and only minutes from the A27.

❄️ Open all year
Sauna is the perfect winter activity - fresh air, deep heat, and time to properly slow down in nature.

🧖‍♀️ How to join us
• Community sauna sessions Friday – Sunday
• Private hire available any day of the week

✨ Optional extras
• Green clay & magnesium face masks for a deep pore cleanse
• Electrolytes for an added hydration boost

📅 Booking essential
👉 Book here: www.saunayoku.com/book
📩 Questions or bespoke bookings: saunayoku@gmail.com

We can’t wait to welcome you ✨

15/12/2025

✨ Festive season at SAUNA YOKU ✨

If you’re craving something cosier, more meaningful, and a little more magical than the usual Christmas chaos, we've got you!

Think spiced tea warming your hands, misty countryside views, a wood-fired sauna, and that post-sauna glow shared with your favourite people.

🎄 CHRISTMAS OPENING & FESTIVE SESSIONS

Small-group sessions with festive treats and the most wholesome vibes of the year.
• Christmas Eve - 🕐 1:00 PM & 1:30 PM
• Boxing Day - 🕙 10:00 AM, 11:30 AM – SOLD OUT, & 1:00 PM

✨ Start 2026 with intention: sauna, cold plunge, herbal teas & community
• New Year’s Day - 🕐 1:00 PM & 2:30 PM

🎁 THE PERFECT CHRISTMAS GIFT
SAUNA YOKU gift vouchers are now live on our website (bottom of the booking page). www.saunayoku.com/book

They can be used for public sessions, private bookings, or special events throughout the year - ideal for family, friends, partners, or those hard-to-buy-for loved ones.

Vouchers valid for 3 months.

🔥 PRIVATE HIRE AVAILABLE
Planning an alternative Christmas party, Friendsmas, or intimate celebration?
We offer bespoke private hire across December & January - including Christmas Eve, Boxing Day, NYE & NYD.
Spiced tea, ritual plunges, guided breathwork or festive snacks - we’ll tailor it to your group.

Skip the chaos this year and choose warmth, connection and slowness instead.

✨ Bookings are open now and remember festive sessions always sell fast. ✨

01/12/2025

🎁 Looking for the perfect gift this Christmas?

Treat someone you love to a SAUNA YOKU voucher. The ultimate moment of calm, whether they’re a wellness seeker or just need a little “me time.”

Our vouchers can be used for public sessions, private bookings, or special events all year round. Perfect for family, friends, partners, or even that “hard to buy for” someone!

Support a small business and give a gift that keeps on giving into the New Year. 💛

Vouchers valid for 3 months.

Purchased via www.saunayoku.com/book

17/11/2025

✨Festive season at SAUNA YOKU is officially ON✨

If you're looking for something cosier, more meaningful, and a lot more magical than the usual Christmas party... this is it.

Think: spiced tea warming your hands, misty countryside views, wood crackling in the stove, and that blissful post-sauna glow shared with your favourite people.

🎄 CHRISTMAS EVE + BOXING DAY SESSIONS
Small-group sessions filled with festive treats, slow moments, and the most wholesome vibes of the whole year.

✨ NEW YEAR'S DAY SESSIONS
Start 2026 with intention - sauna, cold plunge, herbal teas + community. There's honestly no better reset.

🎁 THE PERFECT GIFT
Give someone warmth, grounding, and wellbeing this year.
SAUNA YOKU gift vouchers are now live on the website (bottom of the booking page).

🔥 PRIVATE HIRE AVAILABLE
Hosting an alternative Christmas party, friendsmas, mini retreat, or intimate celebration?
We offer bespoke private hire across December & January - including Christmas Eve, Boxing Day, NYE + NYD.
We'll tailor everything to your group. Spiced tea? Ritual plunge? Guided breathwork? Festive snacks? Just tell us.

Make this the year you skip the chaos and choose connection, slowness and soul instead.

Bookings now open - these sessions always sell fast.

https://www.saunayoku.com/

10/11/2025

🌙 A special gathering at SAUNA YOKU 🌙

To slow down.

To check in.

To let go of what's heavy, or make space for what's next.

Each Moon ritual evening is shaped by the energy of that month's Full or New Moon with breathwork, journaling, contrast therapy, nature, and fire.

No pressure to be anything. Just space to come as you are and leave back to yourself.

The next one's coming up soon - link to book below.
https://SAUNAYOKU.as.me/?appointmentType=52913044

✨ Wednesday 19th November
✨ Wednesday 3rd December
🕚 6:00PM - 8:30PM

Exchange : £65
Use code GATHER for £5 off

Limited spaces as always.

03/11/2025

🌿 The Secret Sauna ceremony ✨

Sunday 9th November 3pm - 5 spots remaining!

Bespoke to SAUNA YOKU, this is more than just a sauna - it's a guided sensory journey to the sacred heart of the whispering woods.

Blending ancient Lithuanian Pirtis traditions with modern rituals, (Fay Macdonald) will lead you through four immersive "chapters" using plant whisks, herbs and steam, scent, sound, and spoken word.

Each step invites you deeper into reconnecting with nature, the elements, and yourself. Y

Meet your guide: Fay is trained in the Lithuanian art of Pirtis, combining her love of wild wellbeing, seasonal living, and soulful retreat design to create unforgettable sauna experiences.

📍 Happening at SAUNA YOKU

🎟 £55pp | Our last event SOLD OUT

Limited spaces - book now for a truly unique experience!

20/10/2025

🍁 The Rooted Autumn Gathering 🍂

For an exclusive £10 discount for FB users, use code: ROOTED

A Soulful Day Retreat with Charlotte & Joanne

📅 Friday 31st October
🕚 10:45 AM - 2:30 PM
📍SAUNA YOKU, Cuckfield, Sussex, UK | 12 spaces only

If you've been holding it all together! This is your permission to stop.

As the leaves fall and the air softens, this intimate autumn retreat offers space to release, reflect and realign. Held in nature and crafted with care, The Rooted Autumn Gathering blends wild sauna, cold water therapy, aromatherapy, meditation, and transformational coaching to guide you gently back to yourself.

Led by Charlotte from Tapah Wellbeing - Coach, Wellbeing Practitioner and Founder of SAUNA YOKU - you'll move through an immersive 'Letting Go' workshop, weaving together mindfulness, breathwork, and reflective coaching to help you shed what no longer serves you and reconnect with your calm, grounded centre.

Alongside Charlotte, Joanne, a trained Aromatherapist and SAUNA YOKU team member, will lead a nature bathing and aromatherapy meditation in the sauna, exploring seasonal oils that support the body and mind during autumn. Expect grounding scents, gentle guidance, and a nourishing sensory experience.

You'll experience:
🌿 Sauna + cold water rotations (6 in at a time).
🌬 Breath-led grounding + nervous system reset.
🪶 Reflective 'Letting Go' workshop with Charlotte Nature bathing + aromatherapy meditation with Joanne.
🥣 Seasonal soup + herbal teas.

A nurturing, soulful experience to help you slow down, exhale, and return to yourself - rooted, rested, and ready for the season ahead.

🎟Tickets £85 | Limited to 12 spaces

Link to book: https://SAUNAYOKU.as.me/?appointmentType=82833460

Email saunayoku@gmail.com for any questions.

13/10/2025

Autumn at SAUNA YOKU 🍂

The season of sauna has arrived.

As the evenings draw in and the air turns crisp, it’s the perfect time to embrace the warmth, calm, and connection of a SAUNA YOKU session.

Our wood-fired sauna at Holmsted Himalayas, Cuckfield offers a restorative escape - unwind in the gentle heat, breathe in the essential oils, cool off with a wild swim or cold plunge, and end your session with a herbal tea under the trees.

Whether you’re looking for quiet time alone or a shared experience with friends, this is the ultimate autumn ritual to recharge body and mind.

What’s on this season:

🔥 Community Sessions – 50, 75 or 90 mins from £22
A chance to share the sauna, connect, and unwind together.

🔥 Private Bookings – from £140 for 75 mins+
Your own exclusive sauna experience for up to 6 people (with space for up to 12 to enjoy the hangout area and take turns). Ideal for couples, friends, or a mindful treat.

🔥 Events & Gatherings – moon rituals, sauna ceremonies, self-development workshops, retreats, and men’s evenings for Movember - designed to connect, restore, and inspire.

🍁 Autumn Opening Hours:

Community sessions: Thursday – Sunday
Private bookings: Available any day of the week

Find us nestled in nature in Cuckfield, West Sussex - surrounded by wildlife, fresh air, and the glow of the fire.

✨ Book your autumn escape now..... Your body and mind will thank you.

First visit? Use FIRSTSAUNA at checkout for a welcome discount.

👉 www.saunayoku.com/book

06/10/2025

🍂 Step into the season of release…

As autumn invites us to slow down and let go, join us for The Rooted Autumn Gathering - a soulful day retreat led by our founder, Charlotte, at Sauna Yoku.

🔥 Through sauna, cold swims, breathwork, and a guided self-inquiry workshop, we’ll explore what it means to release old stories, habits, and pressures - creating space for calm, clarity, and connection.

✨ Expect grounding rituals, nourishing seasonal soup, quiet moments by the fire, and time to reconnect with yourself and nature through:

🔥 Sauna + cold water rotation (6 at a time)
💨 Breath-led grounding + nervous system reset
🪷 Guided self-inquiry + reflective journaling

If your soul is craving stillness, reflection, and warmth - this is your invitation.

🗓️ Friday, October 31st | 10:45 AM – 2:15 PM
💷 £85 | Only 11 spots left
📍 Sauna Yoku, Cuckfield, Sussex

💫 Come to slow down, shed gently, and leave feeling lighter.

🔗 Book your spot today and welcome autumn with open arms.
https://SAUNAYOKU.as.me/?appointmentType=82833460

Email saunayoku@gmail.com for any questions.

22/09/2025

Sauna. Sound. Stillness.

Wednesday 1st October 🌿✨🧘

A guided evening with our very own Rachel Turner.

Join us for a special evening of deep restoration and inner stillness at Sauna YOKU. This immersive experience is designed to soothe your nervous system and nourish both body and mind.

We'll begin with a calming guided meditation, flowing into an immersive sound bath, followed by a silent integration period - a chance to let the experience settle within.

Afterwards, you're free to explore whatever your body is calling for - whether that's a sauna, cold plunge, wild swim, or quiet time to journal and reflect.

We'll then gather to close the session with tea and connection, creating space to share anything that may have surfaced during the evening.

Come to feel held, nurtured, and reconnected to your inner stillness.

Spaces are limited - booking essential.

🔗 Click the link to book >> https://saunayoku.as.me/?appointmentType=79986272

15/09/2025

✨ New Regular Sauna Hours from October ✨

We’re excited to announce our updated opening times so you can enjoy the sauna more over autumn & winter:
🔥 Friday mornings from 9:30am
🔥 Saturdays & Sundays (daytime) 10-4pm
🔥 Privates available all week and weekend afternoons

Our wood-fired sauna is the perfect way to:
🌊 Boost your happy hormones, wellbeing and circulation
🌿 Ease those stressy moments that hang heavy on your body and support muscle recovery
☀️ Take time out for yourself in a calm, welcoming community & space - away from the kids 🤫

With space for up to 6 people, cosy shelters to relax & hang in, and the chance to combine heat and cold therapy, it’s the most wholesome experience. Whether you’re coming solo, with pals, or treating a human you love, we’d love to welcome you to our humble abode.

📅 Book your session now via our website www.saunayoku.com/book — spaces fill up quickly!

Come breathe, reset, and feel amazing. 🧖‍♀️🔥✨

Address

Haywards Heath
Haywards Heath
RH161EE

Telephone

+447500902113

Website

http://www.saunayoku.com/

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