Chakradance with Jo

22/11/2024

Chakradance offers a powerful pathway to heart-centered living, guiding participants to connect deeply with their heart chakra—the energy center associated with love, compassion, and emotional balance. Through intuitive movement and soul-stirring music, this practice gently releases emotional blockages and encourages a natural flow of self-love and acceptance. As participants dance, they begin to embody the qualities of the heart, shedding old wounds and moving beyond past hurts. This journey creates a space for authentic self-expression, where one can truly feel and embrace the joy, empathy, and harmony of heart-centered living. In doing so, Chakradance becomes not just a movement practice but a way to align with the heart’s wisdom, fostering a life filled with genuine connection and compassion.

08/11/2024

Chakradance is a powerful, expressive dance journey through the chakra system that combines spontaneous movement, music, and guided imagery to connect deeply with the body’s energy centers. As each chakra represents different aspects of our physical, emotional, and spiritual selves, Chakradance helps release trapped emotions and unlock energetic blockages. Through this free-flowing dance, participants can safely explore and confront emotional barriers, breaking down the walls around old wounds and unresolved feelings. This process allows for a transformative release, helping individuals feel lighter, more aligned, and open to new experiences. By dancing through these barriers, Chakradance encourages a deeper self-connection, fostering emotional healing and a renewed sense of personal empowerment.

31/10/2024

Welcome to Chakradance 🌈 A healing movement inner journey, comprising of meditation, music and mandalas.

TOMORROW @ 7.30pm - Bramble Hall, Balcombe, RH17 6HR

£5 per person.

✨Awaken your energy centers through free-flowing movement.
✨Find balance, healing, and joy as you dance your chakras.
✨A journey of self-discovery through the power of dance.
✨Feel the freedom of movement and connection within.
✨Flow with the beat of your body's wisdom.
✨Unlock your inner energy with every step.

No need to book, just turn up in comfortable clothing.

Message me on 07902 169986 or info@beau-jo-rei.co.uk.

Jo x

28/10/2024

Unlock and release deep-seated emotions through the rhythm of Chakradance ✨

27/10/2024

Special Introductory Chakradance this Friday 1st November - just £5 per person.

It is really difficult to explain what Chakradance is, so why not come along and experience it for yourself.

✨Awaken your energy centers through free-flowing movement.
✨Find balance, healing, and joy as you dance your chakras.
✨A journey of self-discovery through the power of dance.
✨Feel the freedom of movement and connection within.
✨Flow with the beat of your body's wisdom.
✨Unlock your inner energy with every step.

Book online at www.beau-jo-rei.co.uk or message me on 07902 169986.

Jo x

12/10/2024

Tomorrow at Haywards Heath Town Hall, Boltro Road… A collaboration of therapists and practitioners are coming together to offer FREE taster treatments, talks and support for anyone who is dealing with mental health issues, feeling anxious or overwhelmed at the moment.

Plenty of parking too !

Just turn up between 10am - 4pm, or drop me a message if you have any questions.

Jo x

11/10/2024

Sunday 19th October at the Coral Brighton & Hove Greyhound Stadium.

I will be doing a mini chakradance workshop at 1pm ❤️

Hope to see you there ❤️

Theia Wellbeing Events

11/10/2024

Tonight in Balcombe, no need to book!

A chakra is an energy point in your body, like a small spinning wheel. Each one affects different parts of your body and mind, helping to keep you healthy and balanced. If a chakra gets blocked or out of balance, it can affect how you feel physically and emotionally.

Chakradance helps balance your chakras by using movement, music, and meditation to connect with the energy centers in your body. As you dance, you move in a way that activates each chakra, helping to release any blockages and bring them back into balance. This process can boost your emotional and physical well-being by helping the energy in your body flow more freely.

07/10/2024

I am offering a Chakradance taster at this event.. I will also selling my reiki infused crystal suncatchers too - hope to see you there ❤️

Theia Wellbeing Events

• TALKS AND WORKSHOPS •
Excited to announce our full line-up of our FREE Talks & Workshops for our October event! 🤩

• 11:30-12:00
'Natural Skincare & the Benefits' -
• 12:15-12:45
'Wellbeing and building resilience through Havening Techniques'
• 13:00-13:30
'Chakradance Taster Session' (able to be done seated)
•13:45-14:15
'Transformational Life Coach for Highly Sensitive People'
** Raffle Draw - 14:30 **
• 15:00-15:30
'Live Audience Psychic Session;

Tickets on sale via the LinkTree in our Bio or the link below:
https://www.eventbrite.co.uk/e/theia-wellbeing-events-tickets-958413760357?aff=oddtdtcreator

03/10/2024

This is your time to reconnect with yourself, heal your heart, and create space for love and compassion to flow again.

Join us next Friday for a beautiful journey into the heart chakra with a moving meditation💚

Book via my website or drop me a message on 07902 169986

27/09/2024

Movement meditation Chakradance tonight in Balcombe at 7.30pm.

£15 per person… just come along 💛