Mid Sussex Wellbeing

30/03/2026

Join us from Thursday 23rd April in Haywards Heath for another 12 Week Women's Wellness Workshop. To book or find out more, please call us on 01444 477191 or visit the website https://midsussex.westsussexwellbeing.org.uk/topics/healthy-eating/weight-off-workshop

The Wellbeing Hub team provide advice, guidance and support to make lifestyle changes.

30/03/2026

Our MEN's 12 week, face to face, FREE Weight Off Workshop starts again on the 22nd April. Please do give us a call or visit our website for further details. 01444 477191. https://midsussex.westsussexwellbeing.org.uk/topics/healthy-eating/weight-off-workshop

The Wellbeing Hub team provide advice, guidance and support to make lifestyle changes.

13/03/2026

No Smoking Day is over but it's never too late to quit - we are here to help. For more information on our FREE 12-week stop smoking programme, visit https://midsussex.westsussexwellbeing.org.uk/topics/smoking/smoking-support or call us on 01444 477191

11/03/2026

Happy No Smoking Day! Remember: a smoke free life starts with a smoke free day.
Our service offers free, personalised support to help you quit in a way that works for you.
Ready to start feeling better? Visit https://midsussex.westsussexwellbeing.org.uk/ or call us on 01444 477191

10/03/2026

Planning to quit smoking this No Smoking Day? Visit https://midsussex.westsussexwellbeing.org.uk/ or call us on 01444 477191 for free help and advice. Break free from smoking this No Smoking Day, Wednesday 11 March.

09/03/2026

Yesterday being International Women's day, it is a good time to remind you of our Women's Wellness Workshop.

27/02/2026

A smoke-free life starts with a smoke-free day, and No Smoking Day is coming up soon! Make Wednesday 11th March your quit day.
https://midsussex.westsussexwellbeing.org.uk/topics/smoking/smoking-support

24/02/2026

Only 4 days until the Community Health & Wellbeing Event! Come and join us at Cyprus Hall between 10am-2pm for health conversations and checks.

16/02/2026

Stopping smoking doesn’t just improve your health — it boosts your mood too.
Within weeks, people who quit report feeling happier, less stressed and more themselves again.
Our service offers free, personalised support to help you quit in a way that works for you.
Ready to start feeling better? Visit https://midsussex.westsussexwellbeing.org.uk/ or call us on 01444 477191

10/02/2026

What do you love most about a new start? We love being there to help create the plan and be the support see it through.

Could your team do with support with their new start this year ?
We can help and have availability in March/April.

10/02/2026

Come and visit us on the 12th February at The Cherry Tree, Burgess Hill for a FREE Wellbeing MOT. Any time between 1pm and 5pm.

09/02/2026

Please do join us for this fantastic, local Community event on the 28th February. Giving you an opportunity to get some support with your health and wellbeing.