The Yoga Yurt, Staplefield Road, Haywards Heath (2026)

17/02/2026

Gratitude & Contentment 💕 🙏
Some days start with worries or a feeling of busyness in your mind.
And then some days start just with a feeling of immense gratitude and contentment, like today.
Just setting up for class at the yurt. The sun is out. There’s a freshness in air.
My beautiful instruments are waiting to be played.
Today I choose contentment as my word to remind myself that all I need is already here. 💕 🙏

16/02/2026

🍃 Rest & Restore: Restorative Yoga Teacher Training 🍃
🧘‍♀️ with
📍 The Yoga Yurt, Cuckfield
🗓️ 10-11 October & 14-15 November 2026
✨
Learning the Art of Deep Rest
This autumn, join us at The Yoga Yurt for a 4-day Restorative Yoga Training designed to support yoga teachers, trainees and dedicated practitioners in deepening their understanding of rest, nervous system regulation, and the art of holding space.
Set in nature, this training offers a calm, embodied learning experience that blends practice, reflection, and practical skills for both teaching and personal growth.
✨
Restorative yoga is subtle, therapeutic, and profoundly healing.
This training goes beyond ‘props and poses’ to explore:
✨
How to sequence and teach restorative sessions confidently
✨
Nervous system regulation, trauma-informed principles and ethics
✨
Modifications for stress, fatigue, injuries or special populations
✨
Using props, voice and presence to hold safe, supportive space
✨
Whether you teach public classes, privates, or wellness workshops, this CPD will leave you with practical skills, deepened awareness and renewed inspiration.
✨
Experience and learn in The Yoga Yurt, a beautiful, nature-based space that perfectly supports quiet, embodied learning.
✨
Investment:
Early Bird: £595 (available until 30th September 2026)
Standard Price: £695
✨
A non-refundable deposit of £150 secures your place
Payment plans are available, please get in touch if this would be helpful.
✨
Spaces are limited to keep the group intimate and well supported.
✨
Bookings via website or link in bio.

09/02/2026

🌿 Join Our Yoga & Wellbeing Community at The Yoga Yurt
Nestled in nature at a beautiful site in Cuckfield, The Yoga Yurt is a peaceful, welcoming space designed for slowing down, reconnecting and feeling at ease. 
We offer more than just yoga classes, this is a place to breathe deeply, move mindfully and come together. 
What we offer: • Weekly yoga classes for all levels • 1–1 yoga & sound healing sessions • Yurt hire for private events, workshops & special occasions 
New to The Yoga Yurt? FREE first trial class
 Upcoming Events:
 ✨ 15th February | 15:00–17:00 Tend to Your Heart Workshop with
 ✨ 27th February | 19:00–21:00 Sacred Sound & Deep Rest with
 ✨ 22nd March | 14:00–18:00 Spring Awakening – Half Day Retreat
with
 Come and experience a calm retreat in nature, we’d love to welcome you. Bookings via website www.theyogayurt.co.uk or link in bio.

05/02/2026

❤️ Tend to Your Heart Workshop
Gentle Restorative Yoga, Yoga Nidra & Sound Journey
❤️ Sunday 15th February 15:00-17:00
with

Join Christina for a nourishing afternoon to gently support your body, heart, and nervous system.
This restorative session weaves together heart-led mindful movement, restorative yoga, yoga nidra (deep guided rest), and a soothing sound journey.

Throughout the afternoon, you’ll be guided through soft, embodied practices that help unwind physical tension, settle the mind, and create space for deep calm. We’ll explore simple techniques to regulate the nervous system, soften stress, and invite a profound sense of ease and spaciousness within.

We will then transition into a blissful sound journey with crystal bowls and chimes, allowing the vibrations to carry you into a place of deep relaxation and inner stillness.

To close, we’ll gather in community to enjoy a nourishing homemade treat and a cup of warm tea—grounding ourselves before heading back into the rest of the day.

Suitable for all levels.

Booking via website or through link in bio.

26/01/2026

✨ Sound Sanctuary - Soothing Sound Bath - Sunday 1st February ✨
Join Isis du Jour at The Yoga Yurt for this monthly immersive sound journey — a gentle invitation to slow down, soften, and return to balance.
Step into a cocoon of calm and lie back as you’re bathed in the healing vibrations of Himalayan singing bowls, chimes, and other therapeutic instruments. Gentle guided meditation and ambient soundscapes support an introspective journey inward.
Designed to gently regulate the nervous system, release stored tension, and guide you into a deeply relaxed, grounded state of being. As the body softens and the mind quiets, you’re invited into rest, ease, and restoration.

📍 Location: The Yoga Yurt, Cuckfield�🗓 Date: Sunday 1st February 2026�⏰ Time: 7:00–8:00pm�💷 Price: £20 per person�🎟 Limited spaces — booking required�Book your space here: https://goteamup.com/p/11290625-the-yoga-yurt/e/94173100-sound-sanctuary/

Leave feeling deeply rested, grounded, and gently reset.

20/01/2026

✨ Teacher Feature: Kate Anderson ✨
We’re delighted to feature Kate Anderson, one of our experienced teachers here at The Yoga Yurt 🤍
Kate brings a wealth of experience from her 15-year career in corporate communications, including working as a film producer at an internationally renowned London production company. During this time, she developed a daily yoga practice to support balance and wellbeing alongside the physical and mental demands of her work.
After taking time out to become a mum to three children, Kate trained as a yoga teacher in 2013 and has been teaching full-time since 2016. She now offers a wide range of classes — from corporate sessions across Sussex and London to open classes, 1:1 private sessions, workshops, and retreats — sharing her passion for yoga with students of all levels.
At The Yoga Yurt, Kate brings warmth, experience, and a grounded, supportive teaching style, helping students feel confident, inspired, and connected, both on and off the mat 🌿

20/01/2026

Private yoga or sound healing sessions now available at The Yoga Yurt 🌿

Book:
• 1–1 sessions
• Your own private group
• Regular classes or one-off sessions
• Yoga for special occasions or events

Private sessions allow for a fully personalised practice, tailored to your body, goals, and pace, with space for individual guidance, support, and deeper focus.
All sessions take place in our beautiful yurt set in nature in Cuckfield, offering a peaceful, grounding environment away from everyday distractions.

Send me a dm or email to info@theyogayurt.co.uk for details 🤍

19/01/2026

✨ Teacher Feature: Rachel Turner ✨
We’re delighted to feature Rachel Turner, a local yoga teacher and sound healer here at The Yoga Yurt 🤍
Rachel loves guiding people on their journey towards balance and wellbeing. Her favourite moment in a class is the stillness at the end, when the energy in the room feels unified and everyone has moved through a shared experience together.
Having personally experienced the transformational benefits of yoga for physical, mental, and spiritual healing, Rachel is deeply passionate about sharing these practices with others. With a background in biological sciences and veterinary medicine, her love of nature, animals, and the outdoors is naturally woven into her teaching and daily life.
At The Yoga Yurt, Rachel has found the perfect space to bring together her passions for nature, healing, and meaningful connection, creating a warm and welcoming environment for all who attend her classes 🌿
🧘‍♀️ Tuesdays | 6:30–7:30pm Evening Flow & Elevate with Rachel
🔗 Book your space via link in bio or through our website www.theyogayurt.co.uk

19/01/2026

🌿 Join The Yoga Yurt Community 🌿
Looking for a peaceful space to unwind, stretch, and connect with a warm, welcoming yoga community? 🧘‍♀️

Join us and explore:�✨ FREE trial class – your first session is on us�✨ Intro Offer – 5 classes for just £30�✨ Flexible Class Packs & Monthly Memberships

📅 Check our full timetable and book ahead to reserve your spot in our serene yoga yurt in Cuckfield.

Come flow, breathe, and grow with us – we can’t wait to welcome you! 💛

www.theyogayurt.co.uk

18/01/2026

✨ Teacher Feature: Christina Karaviotis ✨
We’re delighted to feature Christina Karaviotis, a yoga teacher and sound healer here at The Yoga Yurt 🤍
Christina works with adults, youth, and children, bringing over 30 years of yoga practice to her teaching. She is deeply passionate about guiding students on a path of self-enquiry, connection, and nervous system regulation, supporting both inner awareness and embodied ease.
Her journey with yoga began in childhood through learning Sanskrit, meditation, and the ancient yoga texts. In her twenties, she explored yoga alongside somatic movement, dance, and other embodied practices, discovering their powerful potential for connection and transformation.
In her classes, Christina weaves together Vinyasa Flow, Somatics, Restorative Yoga, Yoga Nidra, and Sound Healing, creating a balanced and nurturing experience that supports students of all levels.
At The Yoga Yurt, Christina shares her love of movement, sound, and mindful exploration, offering a welcoming space to slow down, listen inward, and reconnect 🌿
🧘‍♀️ Mondays | 9:30–10:30am Gentle Flow with Christina
🔗 Book your space through our website or via link in bio

14/01/2026

✨ Teacher Feature: Victoria Cooper ✨
We’re delighted to feature Victoria Cooper, one of our wonderful teachers here at The Yoga Yurt 🤍
Based in Sussex, Victoria is a highly experienced yoga, meditation & mindfulness teacher, as well as a massage therapist, hypnotherapist, sound healer, and energy worker. With over 20 years of teaching experience in clinics, studios, and retreats — including Tilton House, Brooklands Barn, Oxonhoath, Platinum Healing, and Unity — her classes are infused with depth, care, and wisdom.
Victoria’s approach is supportive, gentle, and non-judgemental, helping students feel grounded while offering practical tools to nurture body and mind. Her classes are restorative yet deeply transformative, guided by breath, meditation in motion, and a steady, accessible rhythm suitable for all levels.
At The Yoga Yurt, Victoria creates a welcoming space where you can slow down, reconnect, and find inner balance 🌿
🧘‍♀️ Thursdays | 9:30–10:30am Hatha Flow with Victoria
🔗 Book your space via link in bio or through our website.

12/01/2026

🌿 Your First Yoga Class Is FREE
New to The Yoga Yurt? Come and try a FREE trial class in our peaceful yurt, set in Cuckfield at a beautiful site surrounded by nature.
You’ll love: ⭐ practising in a beautiful natural setting ⭐ a cosy wood burner to keep you warm ⭐ amazing, supportive teachers ⭐ small classes and a genuine sense of community
Perfect if you’re: ⭐ brand new to yoga ⭐ returning after a break ⭐ looking for something calmer and more personal ⭐ curious to experience this special space and get to know The Yoga Yurt
👉 Book your FREE class *New students only | Promotion valid till 1st March 2026

The Yoga Yurt

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