The Dolphin Leisure Centre

10/10/2025

We're proud to support World Mental Health Day! 🧡

As one of the UK's leading social enterprises, we see the impact that movement, connection and Community has on wellbeing, especially mental health.

A thriving Community cannot exist without well-supported mental health and wellbeing services, that's why we're committed to being part of the solution.

Share how you take care of your mental health in the comments 👇

09/10/2025

"My favourite part is going underwater, I feel like a shark.” 💬🦈

Swimming isn’t just fun, it’s proven to support children’s mental, physical and emotional wellbeing. Every lesson sparks imagination and helps children thrive! 🧡

Check out our swim lessons here: https://brnw.ch/21wWtP0

09/10/2025

🌟 Customer Notice🌟

Our health suite will be CLOSED today (09/10/2025) from 10 AM to 2 PM.
We apologise for any inconvenience this may cause and appreciate your understanding.

Thank you

07/10/2025

Tired of waiting for Physio? Get fast, hands-on physiotherapy in Haywards Heath. No referral needed; book online today and feel better faster.

07/10/2025

Fast-track your little one's swimming skills! 🌊

Our intensive swimming courses are the perfect way to boost your child's confidence, technique, and fun in the water. 🎉

Available at selected centres - get booking here 👉 https://brnw.ch/21wWpDN

07/10/2025

Fast-track your little one's swimming skills! 🌊

Our intensive swimming courses are the perfect way to boost your child's confidence, technique, and fun in the water. 🎉

Available at selected centres - get booking here 👉 https://brnw.ch/21wWpDo

04/10/2025

Happy World Swim Day! 🌊

Today, we're diving into the mental and physical benefits that swimming brings to People of all ages and abilities - from little splashers to seasoned swimmers, to a pre-work activity or after-school hobby. 👇

Make waves with us today! Book lessons or join our waitlists here 👉 https://brnw.ch/21wWlbI

04/10/2025

Happy World Swim Day! 🌊

Today, we're diving into the mental and physical benefits that swimming brings to People of all ages and abilities - from little splashers to seasoned swimmers, to a pre-work activity or after-school hobby. 👇

Make waves with us today! Book lessons or join our waitlists here 👉 https://brnw.ch/21wWlaP

03/10/2025

Supportive teachers, a welcoming atmosphere and shared moments with other families. Pools are more than places to learn - they boost confidence and Communities. 👨‍👩‍👧‍👦🧡

We're so pleased to get involved with Swim England's campaign this year! Learn more about our swim lessons here 👉 https://brnw.ch/21wWjGW

03/10/2025

Supportive teachers, a welcoming atmosphere and shared moments with other families. Pools are more than places to learn - they boost confidence and Communities. 👨‍👩‍👧‍👦🧡

We're so pleased to get involved with Swim England's campaign this year! Learn more about our swim lessons here 👉 https://brnw.ch/21wWjtZ

Choose a swimming lesson course to suit you or your child. A range of children's and adult swimming lessons available at over 70 leisure centres across the UK.

02/10/2025

This Menopause Awareness Month, we're celebrating our incredible Move through Menopause participants. 🧡

From fitness routines to new friendships, our 12-week course is helping People navigate menopause with confidence - and even gain a new Community!

Read more from some of the participants here 👉 https://brnw.ch/21wWiuT

02/10/2025

This Menopause Awareness Month, we're celebrating our incredible Move through Menopause participants. 🧡

From fitness routines to new friendships, our 12-week course is helping People navigate menopause with confidence - and even gain a new Community!

Read more from some of the participants here 👉 https://brnw.ch/21wWiuD

30/09/2025

Supportive teachers, a welcoming atmosphere and shared moments with other families. Pools are more than places to learn - they boost confidence and Communities. 👨‍👩‍👧‍👦🧡

Check out our swim lessons here 👉 https://brnw.ch/21wWdN5

Choose a swimming lesson course to suit you or your child. A range of children's and adult swimming lessons available at over 70 leisure centres across the UK.

30/09/2025

Today’s the day! 🏃

The Together For Homes 5K in Battersea Park gets underway at 12pm, and we can’t wait to cheer on everyone taking part, including some of our very own People.

We’re proud to be supporting the charity run and raising money for Crisis. They’re a national charity for People experiencing homelessness, who share our belief that nobody should be without a safe place to live.

Make sure to find out more about the event, and the essential work done by Crisis to end homelessness, here 👉 https://brnw.ch/21wWd9E

Here's a throwback of us getting things up and running! 👇

29/09/2025

Struggling with neck pain? Discover 6 simple neck stretches to relieve tension, improve mobility, and ease stiffness.

27/09/2025

🚗 Attention Everyone! 🚗

Tomorrow, September 28/09/2025, our car park will be busier than usual due to an event.
We appreciate your understanding and patience.
Thank you

27/09/2025

From babies to preschoolers, being comfortable in the water early on builds confidence and balance - and helps them learn to swim faster! 🎉

We're so pleased to get involved with Swim England's campaign this year! Learn more about our swim lessons here 👉 https://brnw.ch/21wW8GH

26/09/2025

Keep the momentum going with our Focus sessions! 💪

Talk through your plan that you received in your Activate session and any changes you'd like to make to enhance your fitness journey in this one-on-one session with one of our experts. 🙌

Learn more about the Focus sessions with David 👇

25/09/2025

It’s never too early, or late, to start building a skill for life 🏊

Kids of all ages – and adults too – can book swimming lessons with us online now!

Our fully qualified instructors are passionate about helping everyone learn to enjoy the water confidently and safely – so what are you waiting for?

Check availability at your local Places Leisure, book your space or join our online waiting list 🌊 https://brnw.ch/21wW4HN

25/09/2025

It’s never too early, or late, to start building a skill for life. 🏊

Kids of all ages – and adults too – can book swimming lessons with us online now!

Our fully qualified instructors are passionate about helping everyone learn to enjoy the water confidently and safely – so what are you waiting for?

Check availability at your local Places Leisure, book your space or join our online waiting list 🌊 https://brnw.ch/21wW4Hq

24/09/2025

Happy National Fitness Day! 🥳

It’s not too late to celebrate with a workout buddy 💪 grab a FREE 5-day pass for a friend here to make fitness fun together! 👉 https://brnw.ch/21wW2Fk

23/09/2025

Meet Richard, one of our incredible Board Members, who's attempting to set a new world record tomorrow for the Back Up Trust! 🎖️

Richard will be taking on a full marathon at Places Leisure Camberley - using a SkiErg. Come down and cheer him on, or try out a few metres yourself! 💪

Read more about his fundraising here 👉 https://brnw.ch/21wW0vB

22/09/2025

One activity, many benefits! 🌊

There's so much to gain from swimming, especially for older adults! It's a fantastic way to add some cardio into your routine and increase your physical activity, all while being gentle on the joints.

Get back to the pool and learn about the benefits here 👉 https://brnw.ch/21wVYQd

19/09/2025

Learn the moves, see the gains! 🔥

BODYPUMP is one of our favourite full-body workout classes, helping to boost your strength and your mood. Don't worry if you're new to our group workout classes, BODYPUMP is designed for all fitness levels!

Learn more about it here 👉 https://brnw.ch/21wVUJ9

18/09/2025

You've probably spotted the EGYM Fitness Hub in our gym...our new blog tells you all you need to know about it! 💡

If you're new to us or you want to level up your fitness, the Hub can help you train smarter and give motivation that grows with you. 💪

Read more here 👉 https://brnw.ch/21wVSz6

17/09/2025

Get Back to Pool with us this September and beyond! Children of all ages can now be enrolled in swimming lessons online.

✅ Free pool access with children’s lessons
✅ Nationally recognised Swim England competency stages
✅ Safe and supportive environment
✅ View your child’s progress for free online

Ready to jump in? Don’t miss out! Book your kids’ swimming lessons online now, or join our new online waiting list to get notified of availability 🏊 https://brnw.ch/21wVPtP

12/09/2025

New school year, new skills ⭐

According to Swim England, a child is a competent swimmer when they can:

• Star float for 60 seconds
• Tread water for 30 seconds
• Swim in clothing
• Swim 100 metres non-stop with ease

Getting kids into the water early builds confidence and essential skills, setting them up for a lifetime of staying active and having fun!

Book swimming lessons online today, or join our new waiting list to get notified when a space becomes available 👉 https://brnw.ch/21wVHyh

11/09/2025

No filter - just endorphins and effort. ✅

Moving in ways that feel good to you couldn't be more important for your physical and mental wellbeing. Whether it's your first time with us or your fiftieth, we're here to help you shine.

What will you gain? Join us and make today, day one 👉 https://brnw.ch/21wVF2v

10/09/2025

One of the many benefits of an Activate session, included in our brand-new Activate and Focus programme, is the one-to-one support. 🤝

After having gastric band surgery last year, Adele wanted some guidance on how she could stay on track with her fitness goals - and found exactly the support she needed. 🎯

Learn more about her Activate session in the full video 👇

04/09/2025

It's not every day that you get to have a paddle with your pooch 👀🐶

But, at Aldershot Lido you can! Our Dog Days are back this Saturday and Sunday, so you can make waves with your furry friends before the lido closes for the year. Tickets are selling fast - don't miss out 👉 https://brnw.ch/21wVsUj

04/09/2025

Did your little one catch the bug for swimming over the summer? 🌊

We can’t promise holiday weather - but our friendly and qualified instructors can help your kids to get confident in the water so you can enjoy family swimming all year round.

With weekend and after-school swimming lessons still available for the Autumn term, view times, check availability, and secure your place online 👉 https://brnw.ch/21wVsgl

03/09/2025

September is for fresh starts - and making real gains that last! 💪

Whether you're taking the first step or want to try something brand-new, our flexible memberships are here to support your goals, whatever place and pace you're at. 🧡

Kick off your journey with us today by joining here 👉 https://brnw.ch/21wVqaF

02/09/2025

Our Activate and Focus sessions are included with all Premium memberships! 🌟

No extra cost - just more support, motivation, and results with your fitness journey! 💪

Learn more about our Activate and Focus programme 👉 https://brnw.ch/21wVoCp

28/08/2025

Your workout, your way! 💪

One of our favourite things about EGYM's Fitness Hub is that it provides a personalised workout plan using our Places Fitness app (previously the EGYM Trainer app). Helping you train smarter, stay motivated, and maximise your results.

Here's how a tailored plan can make all the difference to your routine 👇

20/08/2025

Swimming is a game-changer for daily mobility and wellbeing, and living with diabetes doesn’t mean you should miss out! 🌊💪

It’s time to make the most of the water – read our advice on how you can swim safely while reaping all the benefits. 👇 https://brnw.ch/21wV35J